Cereal bars

Category: Cereal bars

Weblinks

Belongs to:

Bars, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 266 products of the Cereal bars category for which nutrition facts are known (out of 268 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 411 kcal 31 kcal 0 kcal 358 kcal 409 kcal 467 kcal 600 kcal
Energy 1,720 kj
(411 kcal)
133 kj
(31 kcal)
0 kj
(0 kcal)
1,500 kj
(358 kcal)
1,710 kj
(409 kcal)
1,950 kj
(467 kcal)
2,510 kj
(600 kcal)
Fat 13.4 g 4.81 g 0 g 8 g 12.2 g 23.3 g 48.6 g
- Saturated fat 4.1 g 2.21 g 0 g 1.35 g 4 g 8.2 g 12.9 g
- Monounsaturated fat 5.06 g 2.87 g 1 g 1.3 g 4 g 10.5 g 17.5 g
- Polyunsaturated fat 2.91 g 1.23 g 0 g 1.35 g 2.6 g 5.1 g 10 g
- Trans fat 0.024 g 0.05 g 0 g 0 g 0 g 0.1 g 0.2 g
Cholesterol 0.142 mg 0.72 mg 0 mg 0 mg 0 mg 1 mg 33 mg
Salt 0.802 g 0.241 g 0 g 0.37 g 0.805 g 1.18 g 1.51 g
Sodium 0.321 g 0.097 g 0 g 0.148 g 0.322 g 0.471 g 0.603 g
Carbohydrates 65.3 g 9.4 g 10 g 49 g 66.2 g 77.4 g 96.2 g
- Fibers 5.83 g 3.69 g 0 g 0 g 6.1 g 11.4 g 21.7 g
  - Soluble fiber 2.26 g 2.38 g 0 g 0 g 1 g 7 g 13 g
  - Insoluble fiber 1.92 g 1.92 g 0 g 0 g 2 g 6 g 9 g
- Sugars 28.4 g 5.7 g 0 g 19.1 g 28.6 g 36.4 g 70.5 g
Proteins 8.76 g 5.54 g 0 g 3.1 g 7.8 g 20.8 g 28 g
Vitamin A 134 µg 204 µg 0 µg 0 µg 3.6 µg 545 µg 750 µg
Vitamin C (ascorbic acid) 0.736 mg 3.08 mg 0 mg 0 mg 0 mg 3.2 mg 60 mg
Vitamin B1 (Thiamin) 0.264 mg 0.441 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Vitamin B2 (Riboflavin) 0.434 mg 0.344 mg 0.01 mg 0.05 mg 0.26 mg 0.992 mg 1.7 mg
Vitamin B3 / Vitamin PP (Niacin) 5.47 mg 3.7 mg 0.1 mg 0.7 mg 5.3 mg 13.5 mg 18 mg
Vitamin B6 (Pyridoxin) 0.339 mg 0.426 mg 0 mg 0.01 mg 0.05 mg 1.11 mg 5.41 mg
Vitamin B9 (Folic acid) 99.3 µg 76.8 µg 0 µg 0 µg 116 µg 189 µg 608 µg
Folates (total folates) 87.8 µg 95.5 µg 0 µg 5 µg 37 µg 300 µg 319 µg
Vitamin B12 (cobalamin) 0.232 µg 0.688 µg 0 µg 0 µg 0 µg 2.67 µg 16.2 µg
Potassium 215 mg 125 mg 0 mg 32 mg 212 mg 428 mg 681 mg
Calcium 115 mg 146 mg 0 mg 0 mg 60 mg 444 mg 556 mg
Phosphorus 149 mg 92.7 mg 17 mg 38 mg 123 mg 319 mg 506 mg
Iron 3.01 mg 1.33 mg 0 mg 1.44 mg 2.8 mg 5.5 mg 9 mg
Magnesium 40.3 mg 30.6 mg 3 mg 11 mg 29 mg 107 mg 164 mg
Zinc 1.46 mg 1.39 mg 0 mg 0.3 mg 0.9 mg 4.1 mg 7.5 mg
Copper 0.638 mg 0.224 mg 0.3 mg 0.3 mg 0.68 mg 1 mg 1 mg
Manganese 1.56 mg 0.496 mg 1 mg 1 mg 2 mg 2 mg 2 mg
Nutrition score - France 13.5 13.5 13.5 13.5 13.5 13.5 13.5
Nutri-Score D D D D D D

Products from the Cereal bars category

Country: United States - View matching products from the entire world