Frosted flakes sweetened flakes of corn cereal

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Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Milled corn, sugar, contains 2% or less of: corn syrup, salt, barley malt extract, wheat starch. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Nutrient levels for 100 g

0 g Fat in low quantity
0 g Saturated fat in low quantity
36.6 g Sugars in high quantity
1.16 g Salt in moderate quantity

Serving size: 1 1/4 cup (41 g)


Comparison to average values of products in the same category:

(16237 products)
(24505 products)
(58735 products)
(68650 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 1/4 cup (41 g))
Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 390 kcal 160 kcal +8% +17% +62% +87%
Energy 1,632 kj
(390 kcal)
669 kj
(160 kcal)
+8% +17% +62% +87%
Fat 0 g 0 g -100% -100% -100% -100%
- Saturated fat 0 g 0 g -100% -100% -100% -100%
- Monounsaturated fat 0 g 0 g -100% -100% -100% -100%
- Polyunsaturated fat 0 g 0 g -100% -100% -100% -100%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 1.158 g 0.475 g +119% +53% +144% +186%
Sodium 0.463 g 0.19 g +119% +53% +144% +186%
Carbohydrates 90.24 g 37 g +30% +44% +153% +186%
- Fibers 0 g 0 g -100% -100% -100% -100%
- Sugars 36.59 g 15 g +245% +338% +355% +364%
Proteins 4.88 g 2 g -48% -47% -12% +4%
Vitamin B1 (Thiamin) 3 mg 1.23 mg +222% +311% +324% +351%
Vitamin B3 / Vitamin PP (Niacin) 4.878 mg 2 mg -43% -28% -28% -24%
Vitamin B6 (Pyridoxin) 0.488 mg 0.2 mg -61% -60% -55% -48%
Vitamin B9 (Folic acid) 61 µg 25 µg -50% -40% -39% -39%
Pantothenic acid / Pantothenate (Vitamin B5) 2.439 mg 1 mg +12% +23% +21% +43%
Potassium 73 mg 29.9 mg -69% -63% -65% -62%
Calcium 0 mg 0 mg -100% -100% -100% -100%
Iron 13.17 mg 5.4 mg +172% +256% +558% +636%
Zinc 3.66 mg 1.5 mg -46% -44% -37% -31%
Nutrition score - France 17 17 +425% +476% +4,702% +1,353%
Nutri-Score D D +425% +476% +4,702% +1,353%

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