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Double Chocolate Muffins - Promise

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Barcode: 0813002020330 (EAN / EAN-13) 813002020330 (UPC / UPC-A)

Brands: Promise

Brand owner: PROMISE

Categories: Snacks, Sweet snacks, Biscuits and cakes, Pastries

Countries where sold: United States

Matching with your preferences

Health

Ingredients

25 ingredients

Sugar, canola oil, whole liquid egg, corn starch, water, cocoa powder (9%), dark chocolate chips (8%): [sugar, cocoa mass (42%), cocoa butter (11%), emulsifier: (soya lecithin), natural vanilla flavor], rice flour, glucose syrup, humectant: glycerol, potato starch, raising agents: (sodium acid pyrophosphate, sodium bicarbonate), salt, thickener: (xanthan gum), natural flavor, preservative (potassium sorbate).

Allergens: Eggs, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E415 - Xanthan gum

Additive: E422 - Glycerol

Additive: E450 - Diphosphates

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Humectant

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E202 - Potassium sorbate

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Liquid egg

Maybe vegetarian

Ingredients that may not be vegetarian: E422, Natural flavouring

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Sugar, canola oil, liquid egg, corn starch, water, cocoa powder 9%, dark chocolate chips 8% (sugar), cocoa mass 42%, cocoa butter 11%, emulsifier (), natural vanilla flavor, rice flour, glucose syrup, humectant (glycerol), potato starch, raising agents (sodium acid pyrophosphate), sodium bicarbonate, salt, thickener (), natural flavor, preservative (potassium sorbate)
Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

liquid egg -> en:liquid-egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent: 9

dark chocolate chips -> en:dark-chocolate-chunks - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent: 8

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

cocoa mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent: 42

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent: 11

emulsifier -> en:emulsifier

natural vanilla flavor -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

glucose syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

humectant -> en:humectant

glycerol -> en:e422 - vegan: maybe - vegetarian: maybe

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

raising agents -> en:raising-agent

sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes

sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

thickener -> en:thickener

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

preservative -> en:preservative

potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 1 / 5 (value: 3.06, rounded value: 3.06)

Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25, rounded value: 25)

Negative points: 17

Energy: 5 / 10 (value: 1791, rounded value: 1791)

Sugars: 7 / 10 (value: 32.71, rounded value: 32.71)

Saturated fat: 2 / 10 (value: 2.59, rounded value: 2.6)

Sodium: 3 / 10 (value: 351, rounded value: 351)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (21.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.59%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (32.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.877%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 MUFFIN (85 g))	Compared to: Pastries
Energy	1,791 kj (428 kcal)	1,520 kj (364 kcal)	+13%
Fat	21.18 g	18 g	+36%
Saturated fat	2.59 g	2.2 g	-53%
Monounsaturated fat	12.47 g	10.6 g	+265%
Polyunsaturated fat	5.18 g	4.4 g	+36%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.878 g	0.746 g	+17%
Carbohydrates	56.47 g	48 g	+4%
Fiber	1.3 g	1.11 g	-26%
Sugars	32.71 g	27.8 g	+25%
Proteins	3.06 g	2.6 g	-37%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	4 mg	3.4 mg	-89%
Iron	0.42 mg	0.357 mg	-79%
Potassium	42 mg	35.7 mg	-63%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	25 %	25 %

Serving size: 1 MUFFIN (85 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 10:06:33 PM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 12:05:18 AM CEST by org-database-usda.

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Double Chocolate Muffins - Promise