White Bread - Ahold

Ingredients

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  36 ingredients

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  Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, butter (cream [milk]), salt, cultured wheat flour, wheat flour, calcium sulfate, vinegar, guar gum, monoglycerides, dextrose, datem, vegetable oils (coconut oil, canola oil, high oleic soybean oil and/or high oleic canola oil), hydrogenated soybean oil, corn starch, natural flavor, vitamin d2 bakers yeast, enzymes, ascorbic acid (dough conditioner), sunflower lecithin.

  Allergens: Gluten, Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E412 - Guar gum
  • Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% and less of (soybean oil), butter (cream), salt, cultured wheat flour, wheat flour, calcium sulfate, vinegar, guar gum, monoglycerides, dextrose, datem, vegetable oils (coconut oil, canola oil, high oleic soybean oil and high oleic canola oil), hydrogenated soybean oil, corn starch, natural flavor, vitamin d2 bakers yeast, enzymes, ascorbic acid (dough conditioner), sunflower lecithin

  1. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4.34782608695652 - percent_max: 100
     1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.62111801242236 - percent_max: 100
     2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 50
     3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
     4. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 25
     5. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 20
     6. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
     7. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 14.2857142857143
  2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
  3. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
  4. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.23
  5. contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 3.23
     1. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 3.23
  6. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 3.23
     1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 3.23
  7. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0652
  8. cultured wheat flour -> en:cultured-wheat-flour - percent_min: 0 - percent_max: 1.0652
  9. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.0652
  10. calcium sulfate -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0652
  11. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.0652
  12. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0652
  13. monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 1.0652
  14. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.0652
  15. datem -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.0652
  16. vegetable oils -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.0652
      1. coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 1.0652
      2. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.5326
      3. high oleic soybean oil and high oleic canola oil -> en:high-oleic-soybean-oil-and-high-oleic-canola-oil - percent_min: 0 - percent_max: 0.355066666666667
  17. hydrogenated soybean oil -> en:hydrogenated-soy-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 1.0652
  18. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 1.0652
  19. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0652
  20. vitamin d2 bakers yeast -> en:vitamin-d2-bakers-yeast - percent_min: 0 - percent_max: 1.0652
  21. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0652
  22. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0652
      1. dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 1.0652
  23. sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0652

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 7

  • Proteins: 4 / 5 (value: 6.45, rounded value: 6.45)
  • Fiber: 3 / 5 (value: 3.23, rounded value: 3.23)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.13315, rounded value: 0.1)

  Negative points: 8

  • Energy: 3 / 10 (value: 1215, rounded value: 1215)
  • Sugars: 0 / 10 (value: 3.23, rounded value: 3.23)
  • Saturated fat: 1 / 10 (value: 1.61, rounded value: 1.6)
  • Sodium: 4 / 10 (value: 426.08, rounded value: 426.1)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (8 - 7)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.23%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.61%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (3.23%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.07%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (31 g))	Compared to: Breads
  Energy	1,215 kj (290 kcal)	377 kj (90 kcal)	+8%
  Fat	3.23 g	1 g	-20%
  Saturated fat	1.61 g	0.499 g	+346%
  Monounsaturated fat	0 g	0 g	-100%
  Polyunsaturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	1.065 g	0.33 g	-9%
  Carbohydrates	51.61 g	16 g	+4%
  Fiber	3.23 g	1 g	-1%
  Sugars	3.23 g	1 g	-31%
  Proteins	6.45 g	2 g	-29%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.258 mg	0.08 mg	-12%
  Vitamin B3/PP (Niacin)	3.529 mg	1.09 mg	-7%
  Vitamin B9 (Folic acid)	34 µg	10.5 µg	-55%
  Calcium	129 mg	40 mg	+72%
  Iron	2.9 mg	0.899 mg	+12%
  Potassium	97 mg	30.1 mg	-15%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.133 %	0.133 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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