Organic seed blend bread

Ingredients

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  30 ingredients

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  Water, organic whole wheat flour, organic wheat flour, organic cracked wheat, organic oat fiber, organic raw cane sugar, organic vital wheat gluten, organic honey, yeast, organic seed blend (organic flax seed, organic natural sesame seed, organic sunflower seed, organic black sesame seed, organic kamut seed and organic pumpkin seed kernels), organic ground flax seed, organic canola oil, sea salt, organic dough conditioner blend (organic wheat flour, ascorbic acid, enzymes), organic mold inhibitor blend (organic wheat flour, natural flavor [fermented wheat flour], organic vinegar), organic preservative blend (organic whole wheat flour, enzymes).

  Allergens: Gluten

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Water, whole wheat flour, wheat flour, cracked wheat, oat fiber, raw cane sugar, vital wheat gluten, honey, yeast, seed blend (flax seed, natural sesame seed, sunflower seed, black sesame seed, kamut seed and pumpkin seed kernels), flax seed, canola oil, sea salt, dough conditioner blend (wheat flour, ascorbic acid, enzymes), mold inhibitor blend (wheat flour, natural flavor (wheat flour), vinegar), preservative blend (whole wheat flour, enzymes)

  1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 6.25 - percent_max: 100
  2. whole wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
  3. wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
  4. cracked wheat -> en:cracked-wheat - labels: en:organic - percent_min: 0 - percent_max: 25
  5. oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
  6. raw cane sugar -> en:unrefined-cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10
  7. vital wheat gluten -> en:vital-wheat-gluten - labels: en:organic - percent_min: 0 - percent_max: 10
  8. honey -> en:honey - labels: en:organic - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 10
  9. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
  10. seed blend -> en:seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
      1. flax seed -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 10
      2. natural sesame seed -> en:natural-sesame-seed - labels: en:organic - percent_min: 0 - percent_max: 5
      3. sunflower seed -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 3.33333333333333
      4. black sesame seed -> en:black-sesame-seed - labels: en:organic - percent_min: 0 - percent_max: 2.5
      5. kamut seed and pumpkin seed kernels -> en:kamut-seed-and-pumpkin-seed-kernels - labels: en:organic, en:organic - percent_min: 0 - percent_max: 2
  11. flax seed -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 9.09090909090909
  12. canola oil -> en:canola-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 8.33333333333333
  13. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.845
  14. dough conditioner blend -> en:dough-conditioner-blend - labels: en:organic - percent_min: 0 - percent_max: 0.845
      1. wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.845
      2. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4225
      3. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.281666666666667
  15. mold inhibitor blend -> en:mold-inhibitor-blend - labels: en:organic - percent_min: 0 - percent_max: 0.845
      1. wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.845
      2. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4225
         1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.4225
      3. vinegar -> en:vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.281666666666667
  16. preservative blend -> en:preservative-blend - labels: en:organic - percent_min: 0 - percent_max: 0.845
      1. whole wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.845
      2. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4225

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 10, rounded value: 10)
  • Fiber: 5 / 5 (value: 10, rounded value: 10)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.02288818359375, rounded value: 0)

  Negative points: 8

  • Energy: 3 / 10 (value: 1046, rounded value: 1046)
  • Sugars: 2 / 10 (value: 10, rounded value: 10)
  • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
  • Sodium: 3 / 10 (value: 338, rounded value: 338)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (8 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.75%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in moderate quantity (10%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.845%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (40 g))	Compared to: Breads
  Energy	1,046 kj (250 kcal)	418 kj (100 kcal)	-7%
  Fat	3.75 g	1.5 g	-7%
  Saturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.845 g	0.338 g	-28%
  Carbohydrates	50 g	20 g	+1%
  Fiber	10 g	4 g	+206%
  Sugars	10 g	4 g	+112%
  Proteins	10 g	4 g	+10%
  Calcium	25 mg	10 mg	-67%
  Iron	2.25 mg	0.9 mg	-13%
  Potassium	125 mg	50 mg	+10%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.023 %	0.023 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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