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One Bun Multigrain Sandwich Buns - Ozery Bakery - 21 oz

One Bun Multigrain Sandwich Buns - Product

One Bun Multigrain Sandwich Buns - Ozery Bakery - 21 oz

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Barcode: 0664164101418 (EAN / EAN-13) 664164101418 (UPC / UPC-A)

Quantity: 21 oz

Brands: Ozery Bakery

Brand owner: OZERY BAKERY INC

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Labels, certifications, awards: No GMOs, Non GMO project

Countries where sold: United States

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Health

Ingredients

39 ingredients

Whole wheat flour, filtered water, multigrain mix (flax seed, crushed flax seeds, cracked wheat, cracked rye, barley grits, millet meal, sunflower seeds, durum grits, rolled oats and cracked triticale), natural honey, organic sour dough (organic unbleached flour [wheat flour, ascorbic acid (dough conditioner), niacin [vitamin b-3], iron [ferrous sulphate], thiamine mononitrate [vitamin b-1], riboflavin [vitamin b-2], folic acid], filtered water, natural honey, yeast, sea salt, sunflower oil), crushed flax, yeast, oats, millet, sea salt sunflower oil, amylase (enzyme).

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E101 - Riboflavin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E101 - Riboflavin

Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.
Source: Wikipedia

E1100 - Alpha-Amylase

Amylase: An amylase -- is an enzyme that catalyses the hydrolysis of starch into sugars. Amylase is present in the saliva of humans and some other mammals, where it begins the chemical process of digestion. Foods that contain large amounts of starch but little sugar, such as rice and potatoes, may acquire a slightly sweet taste as they are chewed because amylase degrades some of their starch into sugar. The pancreas and salivary gland make amylase -alpha amylase- to hydrolyse dietary starch into disaccharides and trisaccharides which are converted by other enzymes to glucose to supply the body with energy. Plants and some bacteria also produce amylase. As diastase, amylase was the first enzyme to be discovered and isolated -by Anselme Payen in 1833-. Specific amylase proteins are designated by different Greek letters. All amylases are glycoside hydrolases and act on α-1‚4-glycosidic bonds.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Multigrain-mix, Cracked-wheat, Cracked-rye, Millet-meal, Durum-grits, Rolled-oats-and-cracked-triticale, Natural-honey, Sour-dough, Vitamin-b-3, Vitamin-b-1, Natural-honey, Sea-salt-sunflower-oil
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Vegan status unknown
Unrecognized ingredients: Multigrain-mix, Cracked-wheat, Cracked-rye, Millet-meal, Durum-grits, Rolled-oats-and-cracked-triticale, Natural-honey, Sour-dough, Vitamin-b-3, Iron, Ferrous sulfate, Thiamin mononitrate, Vitamin-b-1, Folic acid, Natural-honey, Flax, Sea-salt-sunflower-oil
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Multigrain-mix, Cracked-wheat, Cracked-rye, Millet-meal, Durum-grits, Rolled-oats-and-cracked-triticale, Natural-honey, Sour-dough, Vitamin-b-3, Iron, Ferrous sulfate, Thiamin mononitrate, Vitamin-b-1, Folic acid, Natural-honey, Flax, Sea-salt-sunflower-oil
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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: Whole wheat flour, filtered water, multigrain mix (flax seed, flax seeds, cracked wheat, cracked rye, barley, millet meal, sunflower seeds, durum grits, rolled oats and cracked triticale), natural honey, sour dough (flour (wheat flour, ascorbic acid (dough conditioner), niacin, vitamin b-3), iron (ferrous sulphate), thiamine mononitrate (vitamin b-1), riboflavin (vitamin b-2), folic acid, filtered water, natural honey, yeast, sea salt, sunflower oil), flax, yeast, oats, millet, sea salt sunflower oil, amylase (enzyme)
Whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 9.09090909090909 - percent_max: 100

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

multigrain mix -> en:multigrain-mix - percent_min: 0 - percent_max: 33.3333333333333

flax seed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 33.3333333333333

flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 16.6666666666667

cracked wheat -> en:cracked-wheat - percent_min: 0 - percent_max: 11.1111111111111

cracked rye -> en:cracked-rye - percent_min: 0 - percent_max: 8.33333333333333

barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

millet meal -> en:millet-meal - percent_min: 0 - percent_max: 5.55555555555556

sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 4.76190476190476

durum grits -> en:durum-grits - percent_min: 0 - percent_max: 4.16666666666667

rolled oats and cracked triticale -> en:rolled-oats-and-cracked-triticale - percent_min: 0 - percent_max: 3.7037037037037

natural honey -> en:natural-honey - percent_min: 0 - percent_max: 25

sour dough -> en:sour-dough - labels: en:organic - percent_min: 0 - percent_max: 20

flour -> en:flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 20

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 10

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.66666666666667

vitamin b-3 -> en:vitamin-b-3 - percent_min: 0 - percent_max: 5

iron -> en:iron - percent_min: 0 - percent_max: 10

ferrous sulphate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 10

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 6.66666666666667

vitamin b-1 -> en:vitamin-b-1 - percent_min: 0 - percent_max: 6.66666666666667

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5

vitamin b-2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 4

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.33333333333333

natural honey -> en:natural-honey - percent_min: 0 - percent_max: 2.85714285714286

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.93333333333333

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.93333333333333

flax -> en:flax - percent_min: 0 - percent_max: 16.6666666666667

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 12.5

millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 11.1111111111111

sea salt sunflower oil -> en:sea-salt-sunflower-oil - percent_min: 0 - percent_max: 10

amylase -> en:e1100 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 9.09090909090909

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 9.3333333333333, rounded value: 9.33)

Fiber: 5 / 5 (value: 5.3333333333333, rounded value: 5.33)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 6

Energy: 2 / 10 (value: 1004, rounded value: 1004)

Sugars: 0 / 10 (value: 2.6666666666667, rounded value: 2.67)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 373.333333333332, rounded value: 373.3)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.67%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.933%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BUN (75 g))	Compared to: Breads
Energy	1,004 kj (240 kcal)	753 kj (180 kcal)	-11%
Fat	4 g	3 g	-1%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0.67 g	0.503 g	+249%
Polyunsaturated fat	1.33 g	0.998 g	+33%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.933 g	0.7 g	-20%
Carbohydrates	44 g	33 g	-11%
Fiber	5.333 g	4 g	+63%
Sugars	2.667 g	2 g	-43%
Proteins	9.333 g	7 g	+3%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	1.6 mg	1.2 mg	+523%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.227 mg	0.17 mg	-23%
Vitamin B3/PP (Niacin)	2.667 mg	2 mg	-29%
Vitamin B6 (Pyridoxin)	0.16 mg	0.12 mg	-23%
Vitamin B9 (Folic acid)	75 µg	56.2 µg	-0%
Folates (total folates)	43 µg	32.2 µg	-48%
Calcium	200 mg	150 mg	+166%
Iron	2.4 mg	1.8 mg	-8%
Potassium	180 mg	135 mg	+58%
Phosphorus	200 mg	150 mg	+13%
Magnesium	53 mg	39.8 mg	-24%
Zinc	2 mg	1.5 mg	+5%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 BUN (75 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 10:50:46 AM CET by usda-ndb-import
Last edit of product page on May 23, 2023, 1:21:06 AM CEST by naruyoko.
Product page also edited by foodvisor, kiliweb, org-database-usda, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlm5cT_vH-jbiC036l2Gan4a-AYTzc85r_JbEY6o.

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One Bun Multigrain Sandwich Buns - Ozery Bakery - 21 oz