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high protein weight loss bar, chocolate fudge - Garden of Life - 220 g
high protein weight loss bar, chocolate fudge - Garden of Life - 220 g
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Barcode: 0658010123921 (EAN / EAN-13) 658010123921 (UPC / UPC-A)
Quantity: 220 g
Packaging: Cardboard box
Brands: Garden of Life
Brand owner: Garden of Life, Inc.
Categories: Snacks, Dietary supplements, Bodybuilding supplements, Protein bars
Labels, certifications, awards:
No gluten, Organic, No GMOs, USDA Organic, Non GMO project
Manufacturing or processing places: United States
Stores: Target
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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25 ingredients
Organic soluble tapioca fiber, organic vegetable glycerin, organic almonds, organic pea protein, organic chocolate coating (organic cocoa nibs, organic erythritol, organic tapioca fiber, organic cocoa butter, natural licorice flavor, organic stevia extract (leaf), organic sunflower lecithin, organic vanilla bean extract), organic pea crisps (organic pea protein, organic starch), organic sprouted brown rice protein, organic cacao, organic acacia fiber, organic carob, organic flavor, organic svetol green coffee bean extract, organic ashwagandha, sea salt, organic cinnamon.Allergens: NutsTraces: Eggs, Milk, Nuts, Peanuts, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E322 - Lecithins
- Additive: E422 - Glycerol
- Additive: E968 - Erythritol
- Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E968 - Erythritol
Erythritol: Erythritol --2R,3S--butane-1‚2,3‚4-tetrol- is a sugar alcohol -or polyol- that has been approved for use as a food additive in the United States and throughout much of the world. It was discovered in 1848 by Scottish chemist John Stenhouse. It occurs naturally in some fruit and fermented foods. At the industrial level, it is produced from glucose by fermentation with a yeast, Moniliella pollinis. Erythritol is 60–70% as sweet as sucrose -table sugar- yet it is almost noncaloric, does not affect blood sugar, does not cause tooth decay, and is partially absorbed by the body, excreted in urine and feces. Under U.S. Food and Drug Administration -FDA- labeling requirements, it has a caloric value of 0.2 kilocalories per gram -95% less than sugar and other carbohydrates-, though nutritional labeling varies from country to country. Some countries, such as Japan and the United States, label it as zero-calorie; the European Union labels it 0 kcal/g.Source: Wikipedia
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Soluble-tapioca-fiber, Vegetable-glycerin, Tapioca-fiber, Natural-licorice-flavor, Stevia-extract, Pea-crisps, Sprouted-brown-rice-protein, Svetol-green-coffee-bean-extractSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan status unknown
Unrecognized ingredients: Soluble-tapioca-fiber, Vegetable-glycerin, Tapioca-fiber, Natural-licorice-flavor, Stevia-extract, Pea-crisps, Sprouted-brown-rice-protein, Svetol-green-coffee-bean-extractSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian status unknown
Unrecognized ingredients: Soluble-tapioca-fiber, Vegetable-glycerin, Tapioca-fiber, Natural-licorice-flavor, Stevia-extract, Pea-crisps, Sprouted-brown-rice-protein, Svetol-green-coffee-bean-extractSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: soluble tapioca fiber, vegetable glycerin, almonds, pea protein, chocolate coating (cocoa nibs, erythritol, tapioca fiber, cocoa butter, natural licorice flavor, stevia extract, sunflower lecithin, vanilla bean), pea crisps (pea protein, starch), sprouted brown rice protein, cacao, acacia fiber, carob, flavor, svetol green coffee bean extract, ashwagandha, sea salt, cinnamon- soluble tapioca fiber -> en:soluble-tapioca-fiber - labels: en:organic - percent_min: 6.66666666666667 - percent_max: 100
- vegetable glycerin -> en:vegetable-glycerin - labels: en:organic - percent_min: 0 - percent_max: 50
- almonds -> en:almond - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 33.3333333333333
- pea protein -> en:pea-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- chocolate coating -> en:chocolate-coating - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 20
- cocoa nibs -> en:cocoa-nibs - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 20
- erythritol -> en:e968 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- tapioca fiber -> en:tapioca-fiber - labels: en:organic - percent_min: 0 - percent_max: 6.66666666666667
- cocoa butter -> en:cocoa-butter - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 5
- natural licorice flavor -> en:natural-licorice-flavor - percent_min: 0 - percent_max: 4
- stevia extract -> en:stevia-extract - labels: en:leaf, en:organic - percent_min: 0 - percent_max: 3.33333333333333
- sunflower lecithin -> en:sunflower-lecithin - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.85714285714286
- vanilla bean -> en:vanilla-pod - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
- pea crisps -> en:pea-crisps - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667
- pea protein -> en:pea-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- starch -> en:starch - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 8.33333333333333
- sprouted brown rice protein -> en:sprouted-brown-rice-protein - labels: en:organic - percent_min: 0 - percent_max: 14.2857142857143
- cacao -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 12.5
- acacia fiber -> en:acacia-fibre - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- carob -> en:carob-bean-locust-bean - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- flavor -> en:flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- svetol green coffee bean extract -> en:svetol-green-coffee-bean-extract - labels: en:organic - percent_min: 0 - percent_max: 5
- ashwagandha -> en:ashwagandha - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.545
- cinnamon -> en:cinnamon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.545
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 25.45, rounded value: 25.45)
- Fiber: 5 / 5 (value: 25.5, rounded value: 25.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.7578125, rounded value: 11.8)
Negative points: 8
- Energy: 4 / 10 (value: 1523, rounded value: 1523)
- Sugars: 0 / 10 (value: 1.82, rounded value: 1.82)
- Saturated fat: 2 / 10 (value: 2.73, rounded value: 2.7)
- Sodium: 2 / 10 (value: 218, rounded value: 218)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (8 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (12.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.73%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.82%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.545%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 BAR (55 g))Compared to: Protein bars Energy 1,523 kj
(364 kcal)838 kj
(200 kcal)-5% Fat 12.73 g 7 g -13% Saturated fat 2.73 g 1.5 g -58% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Carbohydrates 49.09 g 27 g +48% Sugars 1.82 g 1 g -85% Fiber 25.5 g 14 g +172% Proteins 25.45 g 14 g -12% Salt 0.545 g 0.3 g -2% Vitamin D 1 µg 0.55 µg -44% Vitamin B2 (Riboflavin) 0.182 mg 0.1 mg -80% Potassium 309 mg 170 mg +5% Calcium 284 mg 156 mg +48% Iron 5.45 mg 3 mg +58% Magnesium 111 mg 61.1 mg +34% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 11.758 % 11.758 %
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a low impact
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Packaging parts
Box (Cardboard)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by schalken
Last edit of product page on by packbot.
Product page also edited by gavingt, openfoodfacts-contributors, org-database-usda.