Protein bars

Category: Protein bars

Belongs to:

Bodybuilding supplements, Dietary supplements

Contains:

Nutrition facts

Average nutrition facts for the 315 products of the Protein bars category for which nutrition facts are known (out of 320 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 388 kcal 41 kcal 130 kcal 317 kcal 389 kcal 458 kcal 20000 kcal
Energy 1,620 kj
(388 kcal)
170 kj
(41 kcal)
544 kj
(130 kcal)
1,320 kj
(317 kcal)
1,630 kj
(389 kcal)
1,920 kj
(458 kcal)
83,700 kj
(20000 kcal)
Fat 14.7 g 4.35 g 1 g 9.72 g 13.3 g 23.3 g 800 g
- Saturated fat 6.17 g 2.43 g 0 g 2.08 g 6 g 10 g 300 g
- Monounsaturated fat 4.73 g 2.14 g 0 g 1.39 g 5 g 6.82 g 16 g
- Polyunsaturated fat 2.86 g 1.53 g 0 g 0.83 g 2.35 g 5 g 10 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.05 g
Cholesterol 7.07 mg 8.64 mg 0 mg 0 mg 7 mg 25 mg 93 mg
Salt 0.806 g 0.348 g 0 g 0.177 g 0.82 g 1.38 g 2.5 g
Sodium 0.322 g 0.139 g 0 g 0.071 g 0.328 g 0.55 g 1 g
Carbohydrates 41.4 g 5.14 g 2 g 33.3 g 41.7 g 50 g 2,400 g
- Fibers 9.85 g 6.9 g 0 g 2 g 7.7 g 25 g 500 g
  - Insoluble fiber 1.72 g 1.1 g 0 g 0 g 2 g 3 g 4 g
- Sugars 14.1 g 9.51 g 0 g 1.67 g 14.5 g 28.9 g 500 g
- Sugar alcohols (Polyols) 16.5 g 7.56 g 0 g 7 g 18 g 31 g 37 g
Proteins 29.1 g 4.91 g 8 g 20 g 30 g 35 g 1,200 g
Vitamin A 96.8 µg 186 µg 0 µg 0 µg 0 µg 530 µg 1,200 µg
Vitamin D 5.23 µg 5.99 µg 0.325 µg 1 µg 3.33 µg 25 µg 25 µg
Vitamin C (ascorbic acid) 4.51 mg 8.52 mg 0 mg 0 mg 0 mg 26.7 mg 150 mg
Vitamin B1 (Thiamin) 16.7 mg 83.4 mg 0 mg 0 mg 1 mg 4 mg 25,000 mg
Vitamin B2 (Riboflavin) 10.7 mg 81.8 mg 0.1 mg 0.177 mg 0.6 mg 1.42 mg 850 mg
Vitamin B3 / Vitamin PP (Niacin) 6.5 mg 2.78 mg 2.27 mg 3.13 mg 6 mg 12.5 mg 16.7 mg
Vitamin B6 (Pyridoxin) 0.758 mg 0.228 mg 0.167 mg 0.444 mg 0.735 mg 1.25 mg 25,000 mg
Folates (total folates) 156 µg 74.4 µg 15 µg 54 µg 133 µg 267 µg 3,850,000 µg
Vitamin B12 (cobalamin) 1.99 µg 0.633 µg 0.93 µg 1.22 µg 1.88 µg 3 µg 10 µg
Pantothenic acid / Pantothenate (Vitamin B5) 3.34 mg 1.56 mg 0.909 mg 1.04 mg 3 mg 6.25 mg 8.33 mg
Potassium 268 mg 109 mg 59 mg 131 mg 250 mg 508 mg 10,000 mg
Calcium 191 mg 104 mg 0 mg 80 mg 167 mg 412 mg 778 mg
Phosphorus 191 mg 60.2 mg 38 mg 100 mg 192 mg 294 mg 667 mg
Iron 3.2 mg 2.01 mg 0 mg 0.6 mg 2.77 mg 7.5 mg 12 mg
Magnesium 62.6 mg 34.6 mg 0 mg 16 mg 67 mg 147 mg 200 mg
Zinc 3.81 mg 2.25 mg 0 mg 0.63 mg 4.17 mg 7.06 mg 10.9 mg
Copper 0.642 mg 0.286 mg 0.154 mg 0.349 mg 0.5 mg 1.18 mg 1.18 mg
Manganese 0.25 mg 0.433 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Selenium 38.9 µg 62.1 µg 1 µg 2 µg 14 µg 175 µg 175 µg
Iodine 41.9 µg 13.1 µg 15 µg 15 µg 45 µg 62 µg 109 µg
Nutrition score - France 11.2 11.2 11.2 11.2 11.2 11.2 11.2
Nutri-Score D D D D D D

Products from the Protein bars category

Country: United States - View matching products from the entire world