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Chocolate Organic Plant-Based Delicious Protein Shake - Garden of Lif - 544g.

Chocolate Organic Plant-Based Delicious Protein Shake - Product

Chocolate Organic Plant-Based Delicious Protein Shake - Garden of Lif - 544g.

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Barcode: 0658010122368 (EAN / EAN-13) 658010122368 (UPC / UPC-A)

Quantity: 544g.

Packaging: Plastic jar

Brands: Garden of Lif

Brand owner: Garden of Life, Inc.

Categories: Beverages, Dietary supplements, Bodybuilding supplements, Protein shakes

Labels, certifications, awards: Organic, Vegetarian, No GMOs, USDA Organic, Vegan, NSF

Origin of ingredients: USA and other unspecified countries

Manufacturing or processing places: USA

Traceability code: EOPCL-122117

Stores: Walgreens

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

43 ingredients

Organic protein blend: organic pea protein, organic sprouted brown rice protein, organic amaranth sprout, organic buckwheat sprout, organic millet sprout, organic cracked wall chlorella, organic quinoa sprout, organic chia seed sprout, organic garbanzo bean sprout, organic lentil sprout, organic adzuki bean sprout, organic flax seed sprout, organic sunflower seed sprout, organic pumpkin seed sprout, organic sesame seed sprout, organic flavor blend: (organic cacao, organic chocolate flavors, organic erythritol, sea salt, organic stevia extract (leaf), organic vanilla flavor), organic guar gum, organic carob bean gum, probiotic & enzyme blend: lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase, [lactobacillus acidophilus, lactobacillus plantarum, lactobacillus bulgaricus] (3 billion cfu)

Traces: Eggs, Milk, Nuts, Soybeans, fr:mm

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E1104 - Lipase

Additive: E410 - Locust bean gum

Additive: E412 - Guar gum

Additive: E968 - Erythritol

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E1101 - Protease

Protease: A protease -also called a peptidase or proteinase- is an enzyme that performs proteolysis: protein catabolism by hydrolysis of peptide bonds. Proteases have evolved multiple times, and different classes of protease can perform the same reaction by completely different catalytic mechanisms. Proteases can be found in Animalia, Plantae, Fungi, Bacteria, Archaea and viruses.
Source: Wikipedia

E1104 - Lipase

Lipase: A lipase -, - is any enzyme that catalyzes the hydrolysis of fats -lipids-. Lipases are a subclass of the esterases. Lipases perform essential roles in digestion, transport and processing of dietary lipids -e.g. triglycerides, fats, oils- in most, if not all, living organisms. Genes encoding lipases are even present in certain viruses.Most lipases act at a specific position on the glycerol backbone of a lipid substrate -A1, A2 or A3--small intestine-. For example, human pancreatic lipase -HPL-, which is the main enzyme that breaks down dietary fats in the human digestive system, converts triglyceride substrates found in ingested oils to monoglycerides and two fatty acids. Several other types of lipase activities exist in nature, such as phospholipases and sphingomyelinases; however, these are usually treated separately from "conventional" lipases. Some lipases are expressed and secreted by pathogenic organisms during an infection. In particular, Candida albicans has a large number of different lipases, possibly reflecting broad-lipolytic activity, which may contribute to the persistence and virulence of C. albicans in human tissue.
Source: Wikipedia

E410 - Locust bean gum

Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E968 - Erythritol

Erythritol: Erythritol --2R,3S--butane-1‚2,3‚4-tetrol- is a sugar alcohol -or polyol- that has been approved for use as a food additive in the United States and throughout much of the world. It was discovered in 1848 by Scottish chemist John Stenhouse. It occurs naturally in some fruit and fermented foods. At the industrial level, it is produced from glucose by fermentation with a yeast, Moniliella pollinis. Erythritol is 60–70% as sweet as sucrose -table sugar- yet it is almost noncaloric, does not affect blood sugar, does not cause tooth decay, and is partially absorbed by the body, excreted in urine and feces. Under U.S. Food and Drug Administration -FDA- labeling requirements, it has a caloric value of 0.2 kilocalories per gram -95% less than sugar and other carbohydrates-, though nutritional labeling varies from country to country. Some countries, such as Japan and the United States, label it as zero-calorie; the European Union labels it 0 kcal/g.
Source: Wikipedia

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Protein-blend, Sprouted-brown-rice-protein, Amaranth-sprout, Millet-sprout, Cracked-wall-chlorella, Quinoa-sprout, Chia-seed-sprout, Garbanzo-bean-sprout, Lentil-sprout, Adzuki-bean-sprout, Flax-seed-sprout, Sunflower-seed-sprout, Pumpkin-seed-sprout, Sesame-seed-sprout, Flavor-blend, Stevia-extract, Probiotic-and-enzyme-blend, Aspergillopepsin, Beta-glucanase, Bromelain, Phytase, Papain, Pectinase, 3-billion-cfu
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Protein-blend, Sprouted-brown-rice-protein, Amaranth-sprout, Millet-sprout, Cracked-wall-chlorella, Quinoa-sprout, Chia-seed-sprout, Garbanzo-bean-sprout, Lentil-sprout, Adzuki-bean-sprout, Flax-seed-sprout, Sunflower-seed-sprout, Pumpkin-seed-sprout, Sesame-seed-sprout, Flavor-blend, Stevia-extract, Probiotic-and-enzyme-blend, Aspergillopepsin, Beta-glucanase, Bromelain, Phytase, Papain, Pectinase, 3-billion-cfu
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Protein-blend, Sprouted-brown-rice-protein, Amaranth-sprout, Millet-sprout, Cracked-wall-chlorella, Quinoa-sprout, Chia-seed-sprout, Garbanzo-bean-sprout, Lentil-sprout, Adzuki-bean-sprout, Flax-seed-sprout, Sunflower-seed-sprout, Pumpkin-seed-sprout, Sesame-seed-sprout, Flavor-blend, Stevia-extract, Probiotic-and-enzyme-blend, Aspergillopepsin, Beta-glucanase, Bromelain, Phytase, Papain, Pectinase, 3-billion-cfu
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: protein blend (pea protein), sprouted brown rice protein, amaranth sprout, buckwheat sprout, millet sprout, cracked wall chlorella, quinoa sprout, chia seed sprout, garbanzo bean sprout, lentil sprout, adzuki bean sprout, flax seed sprout, sunflower seed sprout, pumpkin seed sprout, sesame seed sprout, flavor blend (cacao), chocolate flavors, erythritol, sea salt, stevia extract, vanilla flavor, guar gum, carob bean gum, probiotic and enzyme blend (lipase), protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase (lactobacillus acidophilus, lactobacillus plantarum, lactobacillus bulgaricus, 3 billion cfu)
protein blend -> en:protein-blend - labels: en:organic - percent_min: 2.77777777777778 - percent_max: 100

pea protein -> en:pea-protein - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 2.77777777777778 - percent_max: 100

sprouted brown rice protein -> en:sprouted-brown-rice-protein - labels: en:organic - percent_min: 0 - percent_max: 50

amaranth sprout -> en:amaranth-sprout - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333

buckwheat sprout -> en:sprouted-buckwheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 0 - percent_max: 25

millet sprout -> en:millet-sprout - labels: en:organic - percent_min: 0 - percent_max: 20

cracked wall chlorella -> en:cracked-wall-chlorella - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667

quinoa sprout -> en:quinoa-sprout - labels: en:organic - percent_min: 0 - percent_max: 14.2857142857143

chia seed sprout -> en:chia-seed-sprout - labels: en:organic - percent_min: 0 - percent_max: 12.5

garbanzo bean sprout -> en:garbanzo-bean-sprout - labels: en:organic - percent_min: 0 - percent_max: 11.1111111111111

lentil sprout -> en:lentil-sprout - labels: en:organic - percent_min: 0 - percent_max: 10

adzuki bean sprout -> en:adzuki-bean-sprout - labels: en:organic - percent_min: 0 - percent_max: 9.09090909090909

flax seed sprout -> en:flax-seed-sprout - labels: en:organic - percent_min: 0 - percent_max: 8.33333333333333

sunflower seed sprout -> en:sunflower-seed-sprout - labels: en:organic - percent_min: 0 - percent_max: 7.69230769230769

pumpkin seed sprout -> en:pumpkin-seed-sprout - labels: en:organic - percent_min: 0 - percent_max: 7.14285714285714

sesame seed sprout -> en:sesame-seed-sprout - labels: en:organic - percent_min: 0 - percent_max: 6.66666666666667

flavor blend -> en:flavor-blend - labels: en:organic - percent_min: 0 - percent_max: 6.25

cacao -> en:cocoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 6.25

chocolate flavors -> en:chocolate-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

erythritol -> en:e968 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.6666666666667

stevia extract -> en:stevia-extract - labels: en:leaf, en:organic - percent_min: 0 - percent_max: 1.6666666666667

vanilla flavor -> en:vanilla-flavouring - labels: en:organic - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6666666666667

guar gum -> en:e412 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6666666666667

carob bean gum -> en:e410 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6666666666667

probiotic and enzyme blend -> en:probiotic-and-enzyme-blend - percent_min: 0 - percent_max: 1.6666666666667

lipase -> en:e1104 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6666666666667

protease -> en:e1101 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6666666666667

aspergillopepsin -> en:aspergillopepsin - percent_min: 0 - percent_max: 1.6666666666667

beta-glucanase -> en:beta-glucanase - percent_min: 0 - percent_max: 1.6666666666667

cellulase -> en:cellulase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6666666666667

bromelain -> en:bromelain - percent_min: 0 - percent_max: 1.6666666666667

phytase -> en:phytase - percent_min: 0 - percent_max: 1.6666666666667

lactase -> en:lactase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6666666666667

papain -> en:papain - percent_min: 0 - percent_max: 1.6666666666667

peptidase -> en:e1101 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.6666666666667

pectinase -> en:pectinase - percent_min: 0 - percent_max: 1.6666666666667

hemicellulase -> en:hemicellulase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6666666666667

xylanase -> en:xylanase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.6666666666667

lactobacillus acidophilus -> en:lactobacillus-acidophilus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.6666666666667

lactobacillus plantarum -> en:lactobacillus-plantarum - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.83333333333335

lactobacillus bulgaricus -> en:lactobacillus-bulgaricus - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.555555555555567

3 billion cfu -> en:3-billion-cfu - percent_min: 0 - percent_max: 0.416666666666675

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 66.666666666667, rounded value: 66.67)

Fiber: 5 / 5 (value: 13.3, rounded value: 13.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

Negative points: 17

Energy: 10 / 10 (value: 1674, rounded value: 1674)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 7 / 10 (value: 666.66666666668, rounded value: 666.7)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.67%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SCOOP (30 g))	Compared to: Protein shakes
Energy	1,674 kj (400 kcal)	502 kj (120 kcal)	+158%
Fat	8.333 g	2.5 g	+239%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	1.67 g	0.501 g
Polyunsaturated fat	3.33 g	0.999 g
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	16.667 g	5 g	+124%
Sugars	0 g	0 g	-100%
Fiber	13.3 g	3.99 g	+505%
Proteins	66.667 g	20 g	+202%
Salt	1.667 g	0.5 g	+318%
Alcohol	0 % vol	0 % vol
Potassium	157 mg	47.1 mg	-39%
Calcium	133 mg	39.9 mg	-45%
Iron	20 mg	6 mg	+733%
Magnesium	50 mg	15 mg	-37%
Zinc	9.33 mg	2.8 mg	+238%
Manganese	2 mg	0.6 mg	+118%
Selenium	140 µg	42 µg	+413%
Caffeine	6 mg	1.8 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %
Vitamin K1 (Phylloquinone)	0 g	0 g

Serving size: 1 SCOOP (30 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Jar (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on October 7, 2018, 1:44:05 AM CEST by gailet
Last edit of product page on February 10, 2022, 9:37:59 PM CET by packbot.
Product page also edited by kiliweb, openfoodfacts-contributors, org-database-usda, yuka.IbxlGvGBENB-BMj3jrsJ2AK1Jbr7PN1rBiMcog.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Chocolate Organic Plant-Based Delicious Protein Shake - Garden of Lif - 544g.