Flatbread
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Barcode: 0631723028110 (EAN / EAN-13) 631723028110 (UPC / UPC-A)
Brand owner: Food Match, Inc.
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads
Countries where sold: United States
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E471 - Mono- and diglycerides of fatty acids
- Ingredient: Dextrose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm oil
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Non-vegan
Non-vegan ingredients: Gouda, Cow's milk, Parmigiano reggiano, Cow's milk, Milk proteins
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Vegetarian status unknown
Unrecognized ingredients: Ferrous sulfate, Iron, Thiamin mononitrate, Thiamin, Folic acid, Folic acid
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: enriched wheat flour (ferrous sulfate (iron), niacin (vitamin b3), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9), anti-caking agents (wheat starch, talc, tricalcium phosphate)), palm oil, gouda cheese (cow milk, salt, starter cultures, enzymes), sea salt, parmesan cheese (cow milk, salt, enzymes), olives (green olives, salt, citric acid (acidity regulator)), coconut oil, extra virgin olive oil, canola oil, yeast, spices, garlic, milk protein, potato starch, mono- and diglycerides (emulsifier), dextrose, sunflower oil, natural flavors- enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 5.55555555555556 - percent_max: 100
- ferrous sulfate -> en:ferrous-sulfate - percent_min: 0.925925925925926 - percent_max: 100
- iron -> en:iron - percent_min: 0.925925925925926 - percent_max: 100
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
- vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
- thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 33.3333333333333
- vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 33.3333333333333
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 25
- vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 25
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 20
- vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 20
- anti-caking agents -> en:anti-caking-agent - percent_min: 0 - percent_max: 16.6666666666667
- wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667
- talc -> en:e553b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- tricalcium phosphate -> en:e341iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
- ferrous sulfate -> en:ferrous-sulfate - percent_min: 0.925925925925926 - percent_max: 100
- palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 50
- gouda cheese -> en:gouda - vegan: no - vegetarian: maybe - ciqual_food_code: 12736 - percent_min: 0 - percent_max: 33.3333333333333
- cow milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 33.3333333333333
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 3.6675
- starter cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.6675
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.6675
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 3.6675
- parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - ciqual_food_code: 12120 - percent_min: 0 - percent_max: 3.6675
- cow milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 3.6675
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.83375
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.2225
- olives -> en:olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13184 - percent_min: 0 - percent_max: 3.6675
- green olives -> en:green-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13033 - percent_min: 0 - percent_max: 3.6675
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.83375
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.2225
- acidity regulator -> en:acidity-regulator - percent_min: 0 - percent_max: 1.2225
- coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 3.6675
- extra virgin olive oil -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 3.6675
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.6675
- yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.6675
- spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.6675
- garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 3.6675
- milk protein -> en:milk-proteins - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.6675
- potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 3.6675
- mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 3.6675
- emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 3.6675
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.6675
- sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.6675
- natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.6675
- enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 5.55555555555556 - percent_max: 100
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 3
- Proteins: 5 / 5 (value: 13.33, rounded value: 13.33)
- Fiber: 3 / 5 (value: 3.3, rounded value: 3.3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.98590277777779, rounded value: 5)
Negative points: 21
- Energy: 5 / 10 (value: 1954, rounded value: 1954)
- Sugars: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat: 6 / 10 (value: 6.67, rounded value: 6.7)
- Sodium: 10 / 10 (value: 1467, rounded value: 1467)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (21 - 3)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (15%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (6.67%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (3.67%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
2 - 3 PIECES (30 g)
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Data sources
Product added on by org-database-usda
Last edit of product page on by org-database-usda.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.