Frosted flakes sweetened corn cereal

Barcode: 0193476000213 (EAN / EAN-13) 193476000213 (UPC / UPC-A)

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Product characteristics

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Degermed yellow corn meal, sugar, salt, barley malt extract. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid.

Substances or products causing allergies or intolerances: Gluten

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Nutrient levels for 100 g

0 g Fat in low quantity
0 g Saturated fat in low quantity
14 g Sugars in high quantity
0.4 g Salt in moderate quantity

Serving size: 1 cup (40 g)


Comparison to average values of products in the same category:

(16442 products)
(24780 products)
(59625 products)
(69607 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 cup (40 g))
Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 140 kcal 56 kcal -61% -58% -42% -33%
Energy 586 kj
(140 kcal)
234 kj
(56 kcal)
-61% -58% -42% -33%
Fat 0 g 0 g -100% -100% -100% -100%
- Saturated fat 0 g 0 g -100% -100% -100% -100%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 0.4 g 0.16 g -24% -47% -16% -1%
Sodium 0.16 g 0.064 g -24% -47% -16% -1%
Carbohydrates 33 g 13.2 g -52% -47% -7% +5%
- Fibers 0 g 0 g -100% -100% -100% -100%
- Sugars 14 g 5.6 g +32% +69% +75% +78%
Proteins 2 g 0.8 g -79% -78% -64% -57%
Vitamin C (ascorbic acid) 37.5 mg 15 mg +1,331% +2,093% +560% +408%
Vitamin B1 (Thiamin) 2 mg 0.8 mg +115% +174% +182% +201%
Vitamin B2 (Riboflavin) 2.25 mg 0.9 mg +190% +278% +290% +311%
Vitamin B3 / Vitamin PP (Niacin) 25 mg 10 mg +191% +269% +268% +288%
Vitamin B6 (Pyridoxin) 2.5 mg 1 mg +98% +107% +129% +167%
Vitamin B9 (Folic acid) 250 µg 100 µg +105% +143% +150% +150%
Vitamin B12 (cobalamin) 3.75 µg 1.5 µg -12% -11% -7% +4%
Potassium 75 mg 30 mg -68% -62% -65% -61%
Calcium 0 mg 0 mg -100% -100% -100% -100%
Iron 11.25 mg 4.5 mg +133% +205% +462% +528%
Nutrition score - France 4 4 +25% +37% +987% +239%
Nutri-Score C C +25% +37% +987% +239%

Packaging

Recycling instructions and/or packaging information:

Data sources

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Product added on by org-database-usda
Last edit of product page on by kiliweb.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvlmdZTIPl-QzbPSDtiHCq5tmRL435QdRV5YagPas.

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