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Organic ancient grains sandwich bread - 365 Everyday Value - 20 oz

Organic ancient grains sandwich bread - Product

Organic ancient grains sandwich bread - 365 Everyday Value - 20 oz

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Barcode: 0099482474522 (EAN / EAN-13) 099482474522 (UPC / UPC-A)

Quantity: 20 oz

Brands: 365 Everyday Value

Brand owner: Whole Foods Market, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Countries where sold: United States

Matching with your preferences

Health

Ingredients

40 ingredients

Organic whole wheat flour, organic grain and seed blend (organic cracked wheat, organic sunflower kernels, organic pumpkin seed, organic brown flaxseed, organic sesame seed, organic black sesame seed, organic rolled oats, organic steel cut oats, organic millet, organic brown rice, organic golden flaxseed, organic spelt flakes, organic tri-colored quinoa, organic sorghum, organic buckwheat groats, organic khorasan wheat flakes, organic chia seed, organic poppy seed, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic cornmeal, organic red wheat bran), water, organic cane sugar, organic vital wheat gluten, organic oat fiber, contains 2% or less of the following: yeast, sea salt, organic expeller pressed soybean oil, organic molasses, organic distilled white vinegar, cultured wheat flour, ascorbic acid, microbial enzymes.

Allergens: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar

Ingredient: Vegetable oil

Ingredient: Enzyme
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Grain-and-seed-blend, Cracked-wheat, Black-sesame-seed, Tri-colored-quinoa, Buckwheat-groats, Soft-white-wheat-flakes, Red-wheat-bran, Vital-wheat-gluten, Contains-2-and-less-of-the-following, Cultured-wheat-flour
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Vegan status unknown
Unrecognized ingredients: Grain-and-seed-blend, Cracked-wheat, Black-sesame-seed, Tri-colored-quinoa, Buckwheat-groats, Soft-white-wheat-flakes, Red-wheat-bran, Vital-wheat-gluten, Contains-2-and-less-of-the-following, Cultured-wheat-flour
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Vegetarian status unknown
Unrecognized ingredients: Grain-and-seed-blend, Cracked-wheat, Black-sesame-seed, Tri-colored-quinoa, Buckwheat-groats, Soft-white-wheat-flakes, Red-wheat-bran, Vital-wheat-gluten, Contains-2-and-less-of-the-following, Cultured-wheat-flour
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: whole wheat flour, grain and seed blend (cracked wheat, sunflower kernels, pumpkin seed, brown flaxseed, sesame seed, black sesame seed, rolled oats, oats, millet, brown rice, golden flaxseed, spelt, tri-colored quinoa, sorghum, buckwheat groats, khorasan wheat, chia seed, poppy seed, barley flakes, triticale, soft white wheat flakes, rye flakes, amaranth, cornmeal, red wheat bran), water, cane sugar, vital wheat gluten, oat fiber, contains 2% and less of the following (yeast), sea salt, soybean oil, molasses, distilled white vinegar, cultured wheat flour, ascorbic acid, microbial enzymes
whole wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 7.14285714285714 - percent_max: 100

grain and seed blend -> en:grain-and-seed-blend - labels: en:organic - percent_min: 0 - percent_max: 50

cracked wheat -> en:cracked-wheat - labels: en:organic - percent_min: 0 - percent_max: 50

sunflower kernels -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 25

pumpkin seed -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 16.6666666666667

brown flaxseed -> en:brown-flax-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0 - percent_max: 12.5

sesame seed -> en:sesame-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 10

black sesame seed -> en:black-sesame-seed - labels: en:organic - percent_min: 0 - percent_max: 8.33333333333333

rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 7.14285714285714

oats -> en:oat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 6.25

millet -> en:millet - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 5.55555555555556

brown rice -> en:brown-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 5

golden flaxseed -> en:golden-flax-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 4.54545454545455

spelt -> en:spelt - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9001 - percent_min: 0 - percent_max: 4.16666666666667

tri-colored quinoa -> en:tri-colored-quinoa - labels: en:organic - percent_min: 0 - percent_max: 3.84615384615385

sorghum -> en:sorghum - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent_min: 0 - percent_max: 3.57142857142857

buckwheat groats -> en:buckwheat-groats - labels: en:organic - percent_min: 0 - percent_max: 3.33333333333333

khorasan wheat -> en:khorasan-wheat - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.125

chia seed -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.94117647058824

poppy seed -> en:poppyseed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 2.77777777777778

barley flakes -> en:barley-flakes - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.63157894736842

triticale -> en:triticale - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

soft white wheat flakes -> en:soft-white-wheat-flakes - labels: en:organic - percent_min: 0 - percent_max: 2.38095238095238

rye flakes -> en:rye-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 2.27272727272727

amaranth -> en:e123 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.17391304347826

cornmeal -> en:cornmeal - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 0 - percent_max: 2.08333333333333

red wheat bran -> en:red-wheat-bran - labels: en:organic - percent_min: 0 - percent_max: 2

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.0606

vital wheat gluten -> en:vital-wheat-gluten - labels: en:organic - percent_min: 0 - percent_max: 6.0606

oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.0606

contains 2% and less of the following -> en:contains-2-and-less-of-the-following - percent_min: 0 - percent_max: 6.0606

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.0606

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.7954545

soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.7954545

molasses -> en:molasses - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.7954545

distilled white vinegar -> en:white-distilled-vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.7954545

cultured wheat flour -> en:cultured-wheat-flour - percent_min: 0 - percent_max: 0.7954545

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7954545

microbial enzymes -> en:microbial-coagulating-enzyme - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7954545

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 9.0909, rounded value: 9.09)

Fiber: 5 / 5 (value: 9.0909, rounded value: 9.09)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.90178571428572, rounded value: 2.9)

Negative points: 6

Energy: 2 / 10 (value: 888, rounded value: 888)

Sugars: 1 / 10 (value: 6.0606, rounded value: 6.1)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 3 / 10 (value: 318.1818, rounded value: 318.2)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.03%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.06%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.795%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (33 g))	Compared to: Breads
Energy	888 kj (212 kcal)	293 kj (70 kcal)	-28%
Fat	3.03 g	1 g	-41%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	45.454 g	15 g	-11%
Sugars	6.061 g	2 g	+62%
Fiber	9.091 g	3 g	+117%
Proteins	9.091 g	3 g	-2%
Salt	0.795 g	0.262 g	-36%
Potassium	0 mg	0 mg	-100%
Calcium	0 mg	0 mg	-100%
Iron	2.42 mg	0.799 mg	-7%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.902 %	2.902 %

Serving size: 1 SLICE (33 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:33:07 PM CEST by org-database-usda
Last edit of product page on October 26, 2022, 5:22:01 AM CEST by roboto-app.
Product page also edited by kiliweb, teolemon, yuka.LpwYIc_UNNIcFsDU_YkZ8Ry6H7rPI9QCE3EXoQ, yuka.sY2b0xO6T85zoF3NwEKvlmlIXP_MiW7KMD34lG6uxemtL5zkfeNfvYv1NKs.

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Organic ancient grains sandwich bread - 365 Everyday Value - 20 oz