Veggie burgers

Ingredients

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  31 ingredients

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  Cooked brown rice (long grain brown rice, water), broccoli, carrots, onions, whole kernel corn, rolled oats, water, cooked brown lentils (water, lentils), red bell peppers, green peppers, oat fiber, ground flaxseed, contains two percent or less of canola oil, onion juice concentrate, salt, methylcellulose, soy sauce (fermented soybean, salt), yeast extract, hydrolyzed wheat gluten, dried cane syrup, spices, caramel color, garlic powder, natural flavors, onion powder.

  Allergens: Gluten, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E461 - Methyl cellulose
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : brown rice (long grain brown rice, water), broccoli, carrots, onions, whole kernel corn, rolled oats, water, brown lentils (water, lentils), red bell peppers, green peppers, oat fiber, flaxseed, contains two percent and less of canola oil, onion, salt, methylcellulose, soy sauce (soybean, salt), yeast extract, hydrolyzed wheat gluten, cane syrup, spices, caramel color, garlic, natural flavors, onion

  1. brown rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 4 - percent_max: 100
     1. long grain brown rice -> en:brown-long-grain-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 2 - percent_max: 100
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
  2. broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 50
  3. carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 33.3333333333333
  4. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25
  5. whole kernel corn -> en:whole-kernel-corn - percent_min: 0 - percent_max: 20
  6. rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 16.6666666666667
  7. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 14.2857142857143
  8. brown lentils -> en:brown-lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0 - percent_max: 12.5
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5
     2. lentils -> en:lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 0 - percent_max: 6.25
  9. red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 11.1111111111111
  10. green peppers -> en:green-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
  11. oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
  12. flaxseed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 8.33333333333333
  13. contains two percent and less of canola oil -> en:contains-two-percent-and-less-of-canola-oil - percent_min: 0 - percent_max: 7.69230769230769
  14. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 7.14285714285714
  15. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.3375
  16. methylcellulose -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3375
  17. soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 1.3375
      1. soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 1.3375
      2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.66875
  18. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3375
  19. hydrolyzed wheat gluten -> en:hydrolyzed-wheat-gluten - percent_min: 0 - percent_max: 1.3375
  20. cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 1.3375
  21. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3375
  22. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.3375
  23. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.3375
  24. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.3375
  25. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.3375

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 42

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 8

  • Proteins: 2 / 5 (value: 4.23, rounded value: 4.23)
  • Fiber: 5 / 5 (value: 7, rounded value: 7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 42.5687255859375, rounded value: 42.6)

  Negative points: 6

  • Energy: 1 / 10 (value: 531, rounded value: 531)
  • Sugars: 0 / 10 (value: 1.41, rounded value: 1.41)
  • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
  • Sodium: 5 / 10 (value: 535, rounded value: 535)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (6 - 8)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.52%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (1.41%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (1.34%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PATTY (71 g))	Compared to: Frozen meats
  Energy	531 kj (127 kcal)	377 kj (90 kcal)	-47%
  Fat	3.52 g	2.5 g	-79%
  Saturated fat	0 g	0 g	-100%
  Monounsaturated fat	1.41 g	1 g	-72%
  Polyunsaturated fat	1.41 g	1 g	-51%
  Trans fat	0 g	0 g	-100%
  Cholesterol	0 mg	0 mg	-100%
  Salt	1.338 g	0.95 g	+12%
  Carbohydrates	23.94 g	17 g	+317%
  Fiber	7 g	4.97 g	+672%
  Sugars	1.41 g	1 g	+37%
  Proteins	4.23 g	3 g	-73%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Calcium	28 mg	19.9 mg	-12%
  Iron	1.01 mg	0.717 mg	-32%
  Potassium	197 mg	140 mg	-28%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	42.569 %	42.569 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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