Ezekiel 4:9 Original - Food For Life - 454 g
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Barcode: 0073472002551 (EAN / EAN-13) 073472002551 (UPC / UPC-A)
Quantity: 454 g
Brands: Food For Life, Food For Life Baking Co. Inc.
Brand owner: Food For Life Baking Co Inc
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products
Labels, certifications, awards:
Organic, USDA Organic, Whole grain
Stores: Rey, Riba Smith
Countries where sold: Panama, United States
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
en: Sprouted Wheat, Sprouted Barley, Sprouted Millet, Sprouted Lentils, Sprouted Soybeans, Malted Barley, Sprouted Spelt, Filtered Water, Sea Salt, Rosemary Extract- Sprouted Wheat -> en:sprouted-wheat - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 10 - percent_max: 100
- Sprouted Barley -> en:sprouted-barley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- Sprouted Millet -> en:sprouted-millet - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 33.3333333333333
- Sprouted Lentils -> en:sprouted-lentils - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20521 - percent_min: 0 - percent_max: 25
- Sprouted Soybeans -> en:sprouted-soybeans - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 20
- Malted Barley -> en:malted-barley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- Sprouted Spelt -> en:sprouted-spelt - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9001 - percent_min: 0 - percent_max: 14.2857142857143
- Filtered Water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5
- Sea Salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.702
- Rosemary Extract -> en:e392 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.702
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 14, rounded value: 14)
- Fiber: 5 / 5 (value: 10.5, rounded value: 10.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8.4375, rounded value: 8.4)
Negative points: 6
- Energy: 3 / 10 (value: 1320, rounded value: 1320)
- Sugars: 0 / 10 (value: 1.75, rounded value: 1.75)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 3 / 10 (value: 281, rounded value: 281)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 10)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (1.75%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.75%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.702%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
1/2 cup (57 g)
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by lacostabend.
Product page also edited by aleene, ctr, openfoodfacts-contributors, org-database-usda, roboto-app.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.