Franz, Willamette Valley Great Seed Bread - United States Bakery

Ingredients

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  42 ingredients

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  Whole grain (whole grain cracked wheat, whole wheat flour), water, enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), sugar, vital wheat gluten, yeast, seed and grain blend (sunflower seed, flax seed, white quinoa, black quinoa, red quinoa, poppy seed, cornmeal), agave nectar. contains 2% or less of each of the following: pumpkin seeds, rolled oats, steel cut oats, baby oats, oat fiber, sea salt, vegetable oil (canola and/or soy), distilled vinegar, cultured wheat flour, dough conditioner (ascorbic acid), calcium sulfate, enzymes, nonfat dry milk, soy flour.

  Allergens: Gluten, Soybeans

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Salt
  • Ingredient: Sugar
  • Ingredient: Vegetable oil
  • Ingredient: Enzyme
  • Ingredient: Milk powder

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Whole grain (whole grain cracked wheat, whole wheat flour), water, wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vital wheat gluten, yeast, seed and grain blend (sunflower seed, flax seed, white quinoa, black quinoa, red quinoa, poppy seed, cornmeal), agave nectar, contains 2% and less of each of the following (pumpkin seeds), rolled oats, oats, baby oats, oat fiber, sea salt, vegetable oil (canola, soy), distilled vinegar, cultured wheat flour, dough conditioner (ascorbic acid), calcium sulfate, enzymes, nonfat dry milk, soy flour

  1. Whole grain -> en:whole-grain - percent_min: 4.54545454545455 - percent_max: 100
     1. whole grain cracked wheat -> en:whole-grain-cracked-wheat - percent_min: 2.27272727272727 - percent_max: 100
     2. whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
  2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
  3. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
     1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
     2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 16.6666666666667
     3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111
     4. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 8.33333333333333
     5. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 6.66666666666667
     6. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
     7. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 4.76190476190476
  4. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 11.63
  5. vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 11.63
  6. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.63
  7. seed and grain blend -> en:seed-and-grain-blend - percent_min: 0 - percent_max: 11.63
     1. sunflower seed -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 11.63
     2. flax seed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 5.815
     3. white quinoa -> en:white-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 3.87666666666667
     4. black quinoa -> en:black-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 2.9075
     5. red quinoa -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 2.326
     6. poppy seed -> en:poppyseed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 1.93833333333333
     7. cornmeal -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 0 - percent_max: 1.66142857142857
  8. agave nectar -> en:agave-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 0 - percent_max: 11.63
  9. contains 2% and less of each of the following -> en:contains-2-and-less-of-each-of-the-following - percent_min: 0 - percent_max: 11.1111111111111
     1. pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 11.1111111111111
  10. rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 10
  11. oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 9.09090909090909
  12. baby oats -> en:baby-oats - percent_min: 0 - percent_max: 8.33333333333333
  13. oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
  14. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.8725
  15. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.8725
      1. canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8725
      2. soy -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.43625
  16. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.8725
  17. cultured wheat flour -> en:cultured-wheat-flour - percent_min: 0 - percent_max: 0.8725
  18. dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 0.8725
      1. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8725
  19. calcium sulfate -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8725
  20. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8725
  21. nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 0.8725
  22. soy flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 0.8725

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 11.63, rounded value: 11.63)
  • Fiber: 5 / 5 (value: 7, rounded value: 7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.19264393199574, rounded value: 0.2)

  Negative points: 8

  • Energy: 3 / 10 (value: 1071, rounded value: 1071)
  • Sugars: 2 / 10 (value: 11.63, rounded value: 11.63)
  • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
  • Sodium: 3 / 10 (value: 349, rounded value: 349)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (8 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (5.81%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in moderate quantity (11.6%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.873%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (43 g))	Compared to: Breads
  Energy	1,071 kj (256 kcal)	461 kj (110 kcal)	-5%
  Fat	5.81 g	2.5 g	+44%
  Saturated fat	0 g	0 g	-100%
  Monounsaturated fat	0 g	0 g	-100%
  Polyunsaturated fat	2.33 g	1 g	+133%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.872 g	0.375 g	-25%
  Carbohydrates	44.19 g	19 g	-11%
  Fiber	7 g	3.01 g	+114%
  Sugars	11.63 g	5 g	+147%
  Proteins	11.63 g	5 g	+28%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.158 mg	0.068 mg	-46%
  Vitamin B3/PP (Niacin)	2.791 mg	1.2 mg	-26%
  Folates (total folates)	37 µg	15.9 µg	-55%
  Calcium	47 mg	20.2 mg	-37%
  Iron	2.51 mg	1.08 mg	-3%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.193 %	0.193 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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