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Apple cinnamon overnight chilled whole grain oat cereal, apple cinnamon -

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Barcode: 0041498312060 (EAN / EAN-13) 041498312060 (UPC / UPC-A)

Brand owner: Aldi-Benner Company

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

23 ingredients

Whole grain rolled oats, sugar, whole grain rolled barley, dehydrated apples (treated with citric acid and ascorbic acid to promote color retention), whole grain rolled rye, whole grain rolled wheat, contains less than 2% of: cinnamon, salt, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, MONOGLYCERIDES, NATURAL FLAVORS, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Whole-grain-rolled-barley, Treated-with-citric-acid-and-ascorbic-acid-to-promote-color-retention, Whole-grain-rolled-rye, Whole-grain-rolled-wheat, Contains-less-than-2-of, A-source-of-calcium, Monoglycerides, A-source-of-iron
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Vegan status unknown
Unrecognized ingredients: Whole-grain-rolled-barley, Treated-with-citric-acid-and-ascorbic-acid-to-promote-color-retention, Whole-grain-rolled-rye, Whole-grain-rolled-wheat, Contains-less-than-2-of, A-source-of-calcium, Monoglycerides, Ferric orthophosphate, A-source-of-iron, Thiamin mononitrate, Folic acid
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Vegetarian status unknown
Unrecognized ingredients: Whole-grain-rolled-barley, Treated-with-citric-acid-and-ascorbic-acid-to-promote-color-retention, Whole-grain-rolled-rye, Whole-grain-rolled-wheat, Contains-less-than-2-of, A-source-of-calcium, Monoglycerides, Ferric orthophosphate, A-source-of-iron, Thiamin mononitrate, Folic acid
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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: Whole grain rolled oats, sugar, whole grain rolled barley, apples (treated with citric acid and ascorbic acid to promote color retention), whole grain rolled rye, whole grain rolled wheat, contains less than 2% of (cinnamon), salt, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, MONOGLYCERIDES, NATURAL FLAVORS, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID
Whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 5.26315789473684 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 30.77

whole grain rolled barley -> en:whole-grain-rolled-barley - percent_min: 0 - percent_max: 30.77

apples -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 25

treated with citric acid and ascorbic acid to promote color retention -> en:treated-with-citric-acid-and-ascorbic-acid-to-promote-color-retention - percent_min: 0 - percent_max: 25

whole grain rolled rye -> en:whole-grain-rolled-rye - percent_min: 0 - percent_max: 20

whole grain rolled wheat -> en:whole-grain-rolled-wheat - percent_min: 0 - percent_max: 16.6666666666667

contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 14.2857142857143

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.9625

CALCIUM CARBONATE -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9625

A SOURCE OF CALCIUM -> en:a-source-of-calcium - percent_min: 0 - percent_max: 0.9625

GUAR GUM -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9625

MONOGLYCERIDES -> en:monoglycerides - percent_min: 0 - percent_max: 0.9625

NATURAL FLAVORS -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9625

FERRIC ORTHOPHOSPHATE -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.9625

A SOURCE OF IRON -> en:a-source-of-iron - percent_min: 0 - percent_max: 0.9625

VITAMIN A PALMITATE -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9625

NIACINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.9625

PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9625

RIBOFLAVIN -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.9625

THIAMIN MONONITRATE -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.9625

FOLIC ACID -> en:folic-acid - percent_min: 0 - percent_max: 0.9625

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 8
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.23, rounded value: 9.23)

Fiber: 5 / 5 (value: 9.2, rounded value: 9.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 8.29921052631578, rounded value: 8.3)

Negative points: 14

Energy: 4 / 10 (value: 1544, rounded value: 1544)

Sugars: 6 / 10 (value: 30.77, rounded value: 30.77)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 385, rounded value: 385)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.08%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (30.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.963%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (65 g))	Compared to: Cereals and their products
Energy	1,544 kj (369 kcal)	1,000 kj (240 kcal)	+2%
Fat	3.08 g	2 g	-41%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0.77 g	0.501 g	-44%
Polyunsaturated fat	1.54 g	1 g	+36%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.962 g	0.626 g	+85%
Carbohydrates	76.92 g	50 g	+13%
Fiber	9.2 g	5.98 g	+89%
Soluble fiber	2 g	1.3 g	-31%
Sugars	30.77 g	20 g	+190%
Proteins	9.23 g	6 g	-0%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.4 mg	0.26 mg	-49%
Vitamin B3/PP (Niacin)	4.923 mg	3.2 mg	-43%
Vitamin B6 (Pyridoxin)	0.523 mg	0.34 mg	-58%
Vitamin B9 (Folic acid)	77 µg	50.1 µg	-37%
Calcium	200 mg	130 mg	+280%
Iron	5.54 mg	3.6 mg	+15%
Potassium	308 mg	200 mg	+32%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	8.299 %	8.299 %

Serving size: 1 cup (65 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Product added on April 23, 2020, 9:30:34 PM CEST by org-database-usda
Last edit of product page on May 27, 2021, 10:53:34 AM CEST by zverdun.

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Apple cinnamon overnight chilled whole grain oat cereal, apple cinnamon -