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Low fat multigrain granola oats with raisins and cinnamon, raisins and cinnamon

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Barcode: 0041498288518 (EAN / EAN-13) 041498288518 (UPC / UPC-A)

Brand owner: Aldi-Benner Company

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

18 ingredients

Whole rolled oats, rolled wheat, evaporated cane syrup, raisins, crisp rice (rice, sugar, salt, barley malt), rice syrup, oat flour, corn starch, almonds, expeller pressed canola oil, salt, cinnamon, molasses, natural flavor.

Allergens: Gluten, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Evaporated-cane-syrup, Crisp-rice
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Evaporated-cane-syrup, Crisp-rice
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Evaporated-cane-syrup, Crisp-rice
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Whole rolled oats, wheat, evaporated cane syrup, raisins, crisp rice (rice, sugar, salt, barley malt), rice syrup, oat flour, corn starch, almonds, canola oil, salt, cinnamon, molasses, natural flavor
Whole rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 7.14285714285714 - percent_max: 100

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

evaporated cane syrup -> en:evaporated-cane-syrup - percent_min: 0 - percent_max: 33.3333333333333

raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 25

crisp rice -> en:crisp-rice - percent_min: 0 - percent_max: 20

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 20

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.625

barley malt -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

rice syrup -> en:rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

oat flour -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 14.2857142857143

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 12.5

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 11.1111111111111

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.625

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.625

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.625

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.625

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 5 / 5 (value: 8.3, rounded value: 8.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.07561383928572, rounded value: 6.1)

Negative points: 11

Energy: 4 / 10 (value: 1602, rounded value: 1602)

Sugars: 5 / 10 (value: 26.67, rounded value: 26.67)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 2 / 10 (value: 250, rounded value: 250)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (26.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.625%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2/3 cup (60 g))	Compared to: Cereals and their products
Energy	1,602 kj (383 kcal)	961 kj (230 kcal)	+6%
Fat	5 g	3 g	-4%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	1.67 g	1 g	+21%
Polyunsaturated fat	0.83 g	0.498 g	-27%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.625 g	0.375 g	+20%
Carbohydrates	76.67 g	46 g	+13%
Fiber	8.3 g	4.98 g	+70%
Sugars	26.67 g	16 g	+152%
Proteins	10 g	6 g	+8%
Calcium	45 mg	27 mg	-14%
Iron	3.33 mg	2 mg	-31%
Potassium	362 mg	217 mg	+55%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.076 %	6.076 %

Serving size: 2/3 cup (60 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 10:57:04 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 10:57:04 PM CEST by org-database-usda.

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Low fat multigrain granola oats with raisins and cinnamon, raisins and cinnamon