arrow_upward

Weis, low fat granola

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 0041497529780 (EAN / EAN-13) 041497529780 (UPC / UPC-A)

Brands: Weis

Brand owner: Weis Markets, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

46 ingredients

Whole grain rolled oats, whole grain rolled wheat, sugar, raisins (raisins, glycerin, sunflower oil), rice, corn syrup, almonds, oat flour, molasses. contains 2% or less of: canola oil, corn starch, cinnamon, nonfat dry milk*, barley malt syrup, baking soda, salt, whey (milk)*, natural flavors, polyglycerol esters (emulsifier), malted barley flour, wheat flour, dextrose, alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, vitamin c (ascorbic acid), ferric orthophosphate (iron nutrient), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, vitamin d and vitamin b12.

Allergens: Gluten, Milk, Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E422 - Glycerol

Ingredient: Dextrose

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E422 - Glycerol

Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Source: Wikipedia

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Whole-grain-rolled-wheat, Contains-2-and-less-of, Polyglycerol-esters, Iron-nutrient
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Skimmed milk powder, Whey
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: Whole-grain-rolled-wheat, Contains-2-and-less-of, Polyglycerol-esters, D-alpha tocopheryl acetate, Vitamin E, Zinc oxide, Vitamin C, Ferric orthophosphate, Iron-nutrient, Thiamin mononitrate, Thiamin, Folic acid, Vitamin D, Vitamin b12
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Whole grain rolled oats, whole grain rolled wheat, sugar, raisins (raisins, glycerin, sunflower oil), rice, corn syrup, almonds, oat flour, molasses, contains 2% and less of (canola oil), corn starch, cinnamon, nonfat dry milk, barley malt syrup, baking soda, salt, whey, natural flavors, polyglycerol esters (emulsifier), malted barley flour, wheat flour, dextrose, alpha tocopherol acetate (vitamin e), niacinamide, zinc oxide, vitamin c (ascorbic acid), ferric orthophosphate (iron nutrient), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamin mononitrate (vitamin b1), folic acid, vitamins, vitamin d, vitamin b12
Whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 2.85714285714286 - percent_max: 100

whole grain rolled wheat -> en:whole-grain-rolled-wheat - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 29.09

raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 25

raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 25

glycerin -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 8.33333333333333

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 20

corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 16.6666666666667

almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0 - percent_max: 14.2857142857143

oat flour -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 12.5

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 11.1111111111111

contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 10

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 10

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 9.09090909090909

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 7.69230769230769

barley malt syrup -> en:barley-malt-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

baking soda -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.5

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5

polyglycerol esters -> en:polyglycerol-esters - percent_min: 0 - percent_max: 0.5

emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 0.5

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 0.5

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.5

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.5

alpha tocopherol acetate -> en:d-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.5

vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 0.5

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.5

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 0.5

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.5

iron nutrient -> en:iron-nutrient - percent_min: 0 - percent_max: 0.5

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.5

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.5

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.5

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 0.5

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.5

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.09, rounded value: 9.09)

Fiber: 5 / 5 (value: 7.3, rounded value: 7.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.92522321428571, rounded value: 6.9)

Negative points: 12

Energy: 4 / 10 (value: 1674, rounded value: 1674)

Sugars: 6 / 10 (value: 29.09, rounded value: 29.1)

Saturated fat: 0 / 10 (value: 0.91, rounded value: 0.9)

Sodium: 2 / 10 (value: 200, rounded value: 200)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.45%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.91%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (29.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.666 cup (55 g))	Compared to: Cereals and their products
Energy	1,674 kj (400 kcal)	921 kj (220 kcal)	+11%
Fat	5.45 g	3 g	+4%
Saturated fat	0.91 g	0.501 g	-15%
Monounsaturated fat	1.82 g	1 g	+32%
Polyunsaturated fat	1.82 g	1 g	+61%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.5 g	0.275 g	-4%
Carbohydrates	80 g	44 g	+18%
Fiber	7.3 g	4.01 g	+50%
Sugars	29.09 g	16 g	+174%
Proteins	9.09 g	5 g	-2%
Vitamin A	545.4 µg	300 µg	+424%
Vitamin D	3.625 µg	1.99 µg	+18%
Vitamin C (ascorbic acid)	10.9 mg	5.99 mg	+313%
Vitamin B1 (Thiamin)	1 mg	0.55 mg	+7%
Vitamin B2 (Riboflavin)	0.773 mg	0.425 mg	-2%
Vitamin B3/PP (Niacin)	9.091 mg	5 mg	+6%
Vitamin B6 (Pyridoxin)	1.818 mg	1 mg	+45%
Vitamin B9 (Folic acid)	55 µg	30.3 µg	-55%
Vitamin B12 (cobalamin)	5.45 µg	3 µg	+27%
Calcium	36 mg	19.8 mg	-31%
Iron	4.91 mg	2.7 mg	+2%
Potassium	327 mg	180 mg	+40%
Phosphorus	273 mg	150 mg	+14%
Magnesium	73 mg	40.1 mg	-13%
Zinc	6.82 mg	3.75 mg	+2%
Copper	0.291 mg	0.16 mg	-6%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	6.925 %	6.925 %

Serving size: 0.666 cup (55 g)

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on March 9, 2017, 10:29:21 AM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 6:07:00 PM CEST by org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Weis, low fat granola