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12 grain bread - Essential Everyday

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Barcode: 0041303042502 (EAN / EAN-13) 041303042502 (UPC / UPC-A)

Brands: Essential Everyday

Brand owner: Supervalu, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Countries where sold: United States

Matching with your preferences

Health

Ingredients

39 ingredients

Whole wheat flour, water, sugar, wheat gluten, flax seed contains 2% or less of each of the following: whole rye flour, yeast, rolled oats, cane refinery syrup, barley flakes, whole triticale flour, soybean oil, sunflower seed, salt cultured wheat flour, vinegar, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl, lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethroxylated mono-and diglycerides, axodicarbonamide, enzymes), hulled whole millet, whole amaranth, whole brown rice flour, whole buckwheat flour, whole khorasan wheat flour, whole milled yellow corn, whole spelt flour, calcium, sulfate, raisin juice concentrate soy lecithin, wheat starch, topping with rolled oats

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E471 - Mono- and diglycerides of fatty acids

Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Additive: E481 - Sodium stearoyl-2-lactylate

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

E481 - Sodium stearoyl-2-lactylate

Sodium stearoyl lactylate: Sodium stearoyl-2-lactylate -sodium stearoyl lactylate or SSL- is a versatile, FDA approved food additive used to improve the mix tolerance and volume of processed foods. It is one type of a commercially available lactylate. SSL is non-toxic, biodegradable, and typically manufactured using biorenewable feedstocks. Because SSL is a safe and highly effective food additive, it is used in a wide variety of products ranging from baked goods and desserts to pet foods.As described by the Food Chemicals Codex 7th edition, SSL is a cream-colored powder or brittle solid. SSL is currently manufactured by the esterification of stearic acid with lactic acid and partially neutralized with either food-grade soda ash -sodium carbonate- or caustic soda -concentrated sodium hydroxide-. Commercial grade SSL is a mixture of sodium salts of stearoyl lactylic acids and minor proportions of other sodium salts of related acids. The HLB for SSL is 10-12. SSL is slightly hygroscopic, soluble in ethanol and in hot oil or fat, and dispersible in warm water. These properties are the reason that SSL is an excellent emulsifier for fat-in-water emulsions and can also function as a humectant.
Source: Wikipedia

E916 - Calcium iodate

Calcium iodate: Calcium iodates are inorganic compound composed of calcium and iodate anion. Two forms are known, anhydrous Ca-IO3-2 and the hexahydrate Ca-IO3-2-H2O-. Both are colourless salts that occur naturally as the minerals called lautarite and bruggenite, respectively. A third mineral form of calcium iodate is dietzeite, a salt containing chromate with the formula Ca2-IO3-2CrO4.
Source: Wikipedia

E930 - Calcium peroxide

Calcium peroxide: Calcium peroxide or calcium dioxide is the inorganic compound with the formula CaO2. It is the peroxide -O22−- salt of Ca2+. Commercial samples can be yellowish, but the pure compound is white. It is almost insoluble in water.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E481, E472e

Vegan status unknown
Unrecognized ingredients: Flax-seed-contains-2-and-less-of-each-of-the-following, Cane-refinery-syrup, Salt-cultured-wheat-flour, Contains-one-and-more-of-the-following, Calcium-stearoyl, Lactylate, Monoglycerides-and-diglycerides, Ethroxylated-mono-and-diglycerides, Axodicarbonamide, Whole-milled-yellow-corn, Calcium, Sulfates, Raisin-juice-concentrate-soy-lecithin, Topping-with-rolled-oats
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Vegetarian status unknown
Unrecognized ingredients: Flax-seed-contains-2-and-less-of-each-of-the-following, Cane-refinery-syrup, Salt-cultured-wheat-flour, Contains-one-and-more-of-the-following, Calcium-stearoyl, Lactylate, Monoglycerides-and-diglycerides, Ethroxylated-mono-and-diglycerides, Axodicarbonamide, Whole-milled-yellow-corn, Calcium, Sulfates, Raisin-juice-concentrate-soy-lecithin, Topping-with-rolled-oats
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Whole wheat flour, water, sugar, wheat gluten, flax seed contains 2% and less of each of the following (whole rye flour), yeast, rolled oats, cane refinery syrup, barley flakes, whole triticale flour, soybean oil, sunflower seed, salt cultured wheat flour, vinegar, dough conditioners (contains one and more of the following (sodium stearoyl lactylate), calcium stearoyl, lactylate, monoglycerides and diglycerides, calcium peroxide, calcium iodate, datem, ethroxylated mono- and diglycerides, axodicarbonamide, enzymes), millet, amaranth, whole brown rice flour, whole buckwheat flour, whole khorasan wheat flour, whole milled yellow corn, whole spelt flour, calcium, sulfate, raisin juice concentrate soy lecithin, wheat starch, topping with rolled oats
Whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3.7037037037037 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.98

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.98

flax seed contains 2% and less of each of the following -> en:flax-seed-contains-2-and-less-of-each-of-the-following - percent_min: 0 - percent_max: 6.98

whole rye flour -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent_min: 0 - percent_max: 6.98

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.98

rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 6.98

cane refinery syrup -> en:cane-refinery-syrup - percent_min: 0 - percent_max: 6.98

barley flakes -> en:barley-flakes - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.98

whole triticale flour -> en:whole-grain-triticale-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 6.98

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 6.98

sunflower seed -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 6.98

salt cultured wheat flour -> en:salt-cultured-wheat-flour - percent_min: 0 - percent_max: 6.98

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 6.98

dough conditioners -> en:flour-treatment-agent - percent_min: 0 - percent_max: 6.66666666666667

contains one and more of the following -> en:contains-one-and-more-of-the-following - percent_min: 0 - percent_max: 6.66666666666667

sodium stearoyl lactylate -> en:e481 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 6.66666666666667

calcium stearoyl -> en:calcium-stearoyl - percent_min: 0 - percent_max: 3.33333333333333

lactylate -> en:lactylate - percent_min: 0 - percent_max: 2.22222222222222

monoglycerides and diglycerides -> en:monoglycerides-and-diglycerides - percent_min: 0 - percent_max: 1.66666666666667

calcium peroxide -> en:e930 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33333333333333

calcium iodate -> en:e916 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.11111111111111

datem -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.952380952380952

ethroxylated mono- and diglycerides -> en:ethroxylated-mono-and-diglycerides - percent_min: 0 - percent_max: 0.833333333333333

axodicarbonamide -> en:axodicarbonamide - percent_min: 0 - percent_max: 0.740740740740741

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.666666666666667

millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 6.25

amaranth -> en:e123 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647

whole brown rice flour -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 5.55555555555556

whole buckwheat flour -> en:whole-grain-buckwheat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9540 - percent_min: 0 - percent_max: 5.26315789473684

whole khorasan wheat flour -> en:whole-grain-khorasan-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5

whole milled yellow corn -> en:whole-milled-yellow-corn - percent_min: 0 - percent_max: 4.76190476190476

whole spelt flour -> en:wholemeal-spelt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9480 - percent_min: 0 - percent_max: 4.54545454545455

calcium -> en:calcium - percent_min: 0 - percent_max: 4.34782608695652

sulfate -> en:sulfates - percent_min: 0 - percent_max: 4.16666666666667

raisin juice concentrate soy lecithin -> en:raisin-juice-concentrate-soy-lecithin - percent_min: 0 - percent_max: 4

wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 3.84615384615385

topping with rolled oats -> en:topping-with-rolled-oats - percent_min: 0 - percent_max: 3.7037037037037

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 11.63, rounded value: 11.63)

Fiber: 5 / 5 (value: 7, rounded value: 7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 6

Energy: 2 / 10 (value: 975, rounded value: 975)

Sugars: 1 / 10 (value: 6.98, rounded value: 7)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 3 / 10 (value: 349, rounded value: 349)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.65%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.98%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.873%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE, PER CONTAINER ABOUT (43 g))	Compared to: Breads
Energy	975 kj (233 kcal)	419 kj (100 kcal)	-14%
Fat	4.65 g	2 g	+15%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	2.33 g	1 g	+133%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.872 g	0.375 g	-25%
Carbohydrates	44.19 g	19 g	-11%
Fiber	7 g	3.01 g	+114%
Sugars	6.98 g	3 g	+48%
Proteins	11.63 g	5 g	+28%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	93 mg	40 mg	+24%
Iron	2.51 mg	1.08 mg	-3%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 SLICE, PER CONTAINER ABOUT (43 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 12:32:42 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 7:20:23 PM CEST by org-database-usda.
Product page also edited by clockwerx.

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12 grain bread - Essential Everyday