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Raisin bran cereal

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Barcode: 0041130289064 (EAN / EAN-13) 041130289064 (UPC / UPC-A)

Brand owner: Supervalu, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

29 ingredients

Whole wheat, raisins, wheat bran, sugar, brown sugar syrup, salt, barley malt extract. vitamins & minerals: potassium chloride, iron (ferric orthophosphate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin d (cholecalciferol), vitamin b1 (thiamine mononitrate), vitamin b12 (cyanocobalamin), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), folic acid.

Allergens: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: Iron, Ferric orthophosphate, Zinc, Zinc oxide, Vitamin D, Thiamin, Thiamin mononitrate, Vitamin b12, Cyanocobalamin, Folic acid

Vegetarian status unknown
Unrecognized ingredients: Iron, Ferric orthophosphate, Zinc, Zinc oxide, Vitamin D, Thiamin, Thiamin mononitrate, Vitamin b12, Cyanocobalamin, Folic acid

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Whole wheat, raisins, wheat bran, sugar, brown sugar syrup, salt, barley malt extract, vitamins, minerals (potassium chloride), iron (ferric orthophosphate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin d (cholecalciferol), vitamin b1 (thiamine mononitrate), vitamin b12 (cyanocobalamin), vitamins, vitamin b2, riboflavin, vitamin b6, pyridoxine hydrochloride, folic acid
Whole wheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 4.54545454545455 - percent_max: 100

raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 0 - percent_max: 50

wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 33.3333333333333

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25

brown sugar syrup -> en:brown-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.805

barley malt extract -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.805

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.805

minerals -> en:minerals - percent_min: 0 - percent_max: 0.805

potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.805

iron -> en:iron - percent_min: 0 - percent_max: 0.805

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.805

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.805

palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.805

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.805

zinc -> en:zinc - percent_min: 0 - percent_max: 0.805

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 0.805

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 0.805

cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.805

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.805

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.805

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.805

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.805

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.805

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.805

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.805

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.805

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.805

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.805

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.47, rounded value: 8.47)

Fiber: 5 / 5 (value: 11.9, rounded value: 11.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 23.8636363636364, rounded value: 23.9)

Negative points: 13

Energy: 4 / 10 (value: 1347, rounded value: 1347)

Sugars: 6 / 10 (value: 30.51, rounded value: 30.51)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 3 / 10 (value: 322, rounded value: 322)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.69%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (30.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.805%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (59 g))	Compared to: Cereals and their products
Energy	1,347 kj (322 kcal)	795 kj (190 kcal)	-11%
Fat	1.69 g	0.997 g	-68%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.805 g	0.475 g	+55%
Carbohydrates	77.97 g	46 g	+15%
Fiber	11.9 g	7.02 g	+144%
Sugars	30.51 g	18 g	+188%
Proteins	8.47 g	5 g	-9%
Vitamin B1 (Thiamin)	1 mg	0.59 mg	+7%
Vitamin B2 (Riboflavin)	0.678 mg	0.4 mg	-14%
Vitamin B3/PP (Niacin)	8.475 mg	5 mg	-2%
Vitamin B6 (Pyridoxin)	0.847 mg	0.5 mg	-32%
Vitamin B9 (Folic acid)	169 µg	99.7 µg	+37%
Vitamin B12 (cobalamin)	2.54 µg	1.5 µg	-41%
Calcium	102 mg	60.2 mg	+94%
Iron	7.63 mg	4.5 mg	+58%
Potassium	746 mg	440 mg	+219%
Phosphorus	339 mg	200 mg	+41%
Magnesium	68 mg	40.1 mg	-19%
Zinc	2.54 mg	1.5 mg	-62%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	23.864 %	23.864 %

Serving size: 1 cup (59 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 6:38:15 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 6:38:16 PM CEST by org-database-usda.

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Raisin bran cereal