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BANQUET Salisbury Deep Dish Dinner, 7 OZ

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Barcode: 0031000449957 (EAN / EAN-13) 031000449957 (UPC / UPC-A)

Brand owner: Conagra Brands

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Countries where sold: United States

Matching with your preferences

Health

Ingredients

84 ingredients

FILLING: Water, Cooked Salisbury Steak (Mechanically Separated Chicken, Pork, Beef, Water, Seasoning [Soy Protein Concentrate, Onions, Breader {Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Dried Yeast}, Caramel Color, Sodium Tripolyphosphate, Dextrose, Salt, Spice, Ground Celery, Rosemary Extract], Textured Vegetable Protein [Soy Flour, Caramel Color], Salt, Rosemary Extract, Citric Acid), Potatoes (Potatoes, Calcium Chloride), Carrots, Modified Corn Starch, Seasoned Cooked Beef (Beef, Hydrolyzed Soy Protein, Garlic Juice, Salt), Peas, Wheat Flour, Caramel Color, Salt, Sugar, Beef Base (Beef Flavor [Autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Xanthan Gum], Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Propylene Glycol, Caramel Color, Vegetable Juice Concentrates [Celery, Carrot, Onion And Leek], Extractives Of Paprika), Tomatoes, Onion Powder, Spice Extractive, Citric Acid. CRUST: Wheat Flour, Lard (Deodorized Lard, Hydrogenated Lard, Preserved with BHT), Water, Dextrose, Salt, Caramel Color. CONTAINS: SOY, WHEAT.

Allergens: Beef, Celery, Gluten, Pork, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Additive: E415 - Xanthan gum

Additive: E450 - Diphosphates

Additive: E452 - Polyphosphates

Additive: E621 - Monosodium glutamate

Additive: E627 - Disodium guanylate

Additive: E631 - Disodium inosinate

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E1520 - Propylene Glycol

E321 - Butylated hydroxytoluene

Butylated hydroxytoluene: Butylated hydroxytoluene -BHT-, also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids -e.g. fuel, oil- and other materials where free radicals must be controlled.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E392 - Extracts of rosemary

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

E452 - Polyphosphates

E452vi - Sodium tripolyphosphate

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

E621 - Monosodium glutamate

Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.
Source: Wikipedia

E627 - Disodium guanylate

Disodium guanylate: Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate -GMP-. Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.
Source: Wikipedia

E631 - Disodium inosinate

Disodium inosinate: Disodium inosinate -E631- is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Lard, Lard

Non-vegan
Non-vegan ingredients: Chicken, Pork, Beef, Beef, Beef flavouring, Lard, Lard, Lard
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Pork, Beef, Beef, Beef flavouring, Lard, Lard, Lard
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: FILLING (Water), Cooked Salisbury Steak (Chicken, Pork, Beef, Water, Seasoning (Soy Protein, Onions, Breader (Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Yeast), Caramel Color, Sodium Tripolyphosphate, Dextrose, Salt, Spice, Celery, Rosemary Extract), Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Rosemary Extract, Citric Acid), Potatoes (Potatoes, Calcium Chloride), Carrots, Modified Corn Starch, Seasoned Cooked Beef (Beef, Hydrolyzed Soy Protein, Garlic, Salt), Peas, Wheat Flour, Caramel Color, Salt, Sugar, Beef Base (Beef Flavor (Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Xanthan Gum), Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Propylene Glycol, Caramel Color, Vegetable Juice (Celery, Carrot, Onion, Leek), Paprika), Tomatoes, Onion, Spice, Citric Acid, CRUST (Wheat Flour), Lard (Lard, Lard, Preserved with BHT), Water, Dextrose, Salt, Caramel Color
FILLING -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 4.54545454545455 - percent_max: 100

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.54545454545455 - percent_max: 100

Cooked Salisbury Steak -> en:cooked-salisbury-steak - percent_min: 0 - percent_max: 50

Chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 50

Pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 25

Beef -> en:beef - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 16.6666666666667

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5

Seasoning -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10

Soy Protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 10

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5

Breader -> en:breader - percent_min: 0 - percent_max: 3.33333333333333

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 3.33333333333333

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 3.33333333333333

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.66666666666667

Reduced Iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.11111111111111

Thiamine Mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.833333333333333

Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666667

Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 0.555555555555556

Durum Flour -> en:durum-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.66666666666667

Leavening -> en:raising-agent - percent_min: 0 - percent_max: 1.11111111111111

Sodium Bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.11111111111111

Sodium Acid Pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.555555555555556

Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.833333333333333

Caramel Color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

Sodium Tripolyphosphate -> en:e452vi - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.66666666666667

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.985

Spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.985

Celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.985

Rosemary Extract -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.985

Textured Vegetable Protein -> en:textured-plant-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

Soy Flour -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 8.33333333333333

Caramel Color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.985

Rosemary Extract -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.985

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.985

Potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 33.3333333333333

Potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 33.3333333333333

Calcium Chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

Carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 25

Modified Corn Starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 20

Seasoned Cooked Beef -> en:seasoned-cooked-beef - percent_min: 0 - percent_max: 16.6666666666667

Beef -> en:beef - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 16.6666666666667

Hydrolyzed Soy Protein -> en:hydrolysed-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 8.33333333333333

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 5.55555555555556

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.985

Peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 12.5

Caramel Color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.985

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.985

Beef Base -> en:beef-base - percent_min: 0 - percent_max: 0.985

Beef Flavor -> en:beef-flavouring - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.985

Autolyzed Yeast Extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.985

Disodium Inosinate -> en:e631 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4925

Disodium Guanylate -> en:e627 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.328333333333333

Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.24625

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4925

Hydrolyzed Soy Protein -> en:hydrolysed-soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 0.328333333333333

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.24625

Monosodium Glutamate -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.197

Flavor -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.164166666666667

Propylene Glycol -> en:e490 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.164166666666667

Caramel Color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.164166666666667

Vegetable Juice -> en:vegetable-juice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.164166666666667

Celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.164166666666667

Carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.164166666666667

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.0656666666666667

Leek -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0 - percent_max: 0.04925

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.164166666666667

Tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.985

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.985

Spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.985

Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.985

CRUST -> en:crust - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.985

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.985

Lard -> en:lard - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16520 - percent_min: 0 - percent_max: 0.985

Lard -> en:lard - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16520 - percent_min: 0 - percent_max: 0.985

Lard -> en:lard - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16520 - percent_min: 0 - percent_max: 0.4925

Preserved with BHT -> en:preserved-with-bht - percent_min: 0 - percent_max: 0.328333333333333

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.985

Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.985

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.985

Caramel Color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.985

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 2 / 5 (value: 4.55, rounded value: 4.55)

Fiber: 2 / 5 (value: 2, rounded value: 2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 7.09767124869607, rounded value: 7.1)

Negative points: 9

Energy: 2 / 10 (value: 845, rounded value: 845)

Sugars: 0 / 10 (value: 2.02, rounded value: 2)

Saturated fat: 3 / 10 (value: 4.04, rounded value: 4)

Sodium: 4 / 10 (value: 394, rounded value: 394)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.04%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.02%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.985%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (7 oz (198 g) (198 g))	Compared to: Breads
Energy	845 kj (202 kcal)	1,680 kj (401 kcal)	-25%
Fat	11.62 g	23.1 g	+188%
Saturated fat	4.04 g	8.02 g	+1,019%
Monounsaturated fat	5.05 g	10 g	+2,530%
Polyunsaturated fat	2.02 g	4.01 g	+102%
Trans fat	0 g	0 g
Cholesterol	15 mg	29.8 mg	+1,593%
Salt	0.985 g	1.95 g	-16%
Carbohydrates	20.2 g	40.1 g	-59%
Fiber	2 g	3.97 g	-39%
Sugars	2.02 g	4.01 g	-57%
Proteins	4.55 g	9.03 g	-50%
Vitamin A	75.9 µg	151 µg	+3,334%
Vitamin C (ascorbic acid)	1.2 mg	2.38 mg	+367%
Calcium	20 mg	39.7 mg	-73%
Iron	0.91 mg	1.81 mg	-65%
Potassium	96 mg	191 mg	-16%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	7.098 %	7.098 %

Serving size: 7 oz (198 g) (198 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on April 22, 2020, 9:25:03 PM CEST by org-database-usda
Last edit of product page on April 22, 2020, 9:25:04 PM CEST by org-database-usda.

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BANQUET Salisbury Deep Dish Dinner, 7 OZ