Quaker Oatmeal Squares Brown Sugar 14.5 Ounce Paper Box

Barcode: 0030000064412 (EAN / EAN-13) 030000064412 (UPC / UPC-A)

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Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, molasses, salt, calcium carbonate, sodium bicarbonate, natural flavor, yellow 5, sodium ascorbate, reduced iron, yellow 6, alpha tocopheryl acetate (vitamin e), bht (preservative), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), folic acid, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2).

Substances or products causing allergies or intolerances: Gluten

Ingredients analysis:
Palm oil free
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade B

Nutrient levels for 100 g

4.83 g Fat in moderate quantity
0.87 g Saturated fat in low quantity
16.7 g Sugars in high quantity
0.848 g Salt in moderate quantity

Serving size: 1 cup (56 g) Cereal Alone


Comparison to average values of products in the same category:

(16436 products)
(24767 products)
(59587 products)
(69572 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 cup (56 g) Cereal Alone)
Cereals and their products Cereals and potatoes Plant-based foods Plant-based foods and beverages
Energy (kcal) 379 kcal 212 kcal +5% +15% +57% +81%
Energy 1,586 kj
(379 kcal)
888 kj
(212 kcal)
+5% +14% +57% +81%
Fat 4.83 g 2.7 g +1% +5% -24% -4%
- Saturated fat 0.87 g 0.487 g -11% +14% -24% -16%
- Monounsaturated fat 1.59 g 0.89 g +17% +71% -81% -80%
- Polyunsaturated fat 1.52 g 0.851 g +35% +39% -57% -55%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 0.848 g 0.475 g +61% +12% +79% +110%
Sodium 0.339 g 0.19 g +61% +12% +79% +110%
Carbohydrates 77.79 g 43.6 g +12% +24% +119% +148%
- Fibers 8.3 g 4.65 g +74% +96% +137% +161%
  - Soluble fiber 3 g 1.68 g +4% +13% +17% +17%
- Sugars 16.71 g 9.36 g +58% +101% +109% +113%
- Sugar alcohols (Polyols) 0 g 0 g -100% -100% -100% -100%
Proteins 11.38 g 6.37 g +22% +24% +105% +143%
Vitamin A 356.4 µg 200 µg +243% +487% +278% +301%
Vitamin C (ascorbic acid) 13.4 mg 7.5 mg +411% +684% +136% +82%
Vitamin B1 (Thiamin) 1 mg 0.56 mg +7% +37% +41% +50%
Vitamin B2 (Riboflavin) 0.849 mg 0.475 mg +9% +43% +47% +55%
Vitamin B3 / Vitamin PP (Niacin) 9.566 mg 5.36 mg +11% +41% +41% +48%
Vitamin B6 (Pyridoxin) 0.881 mg 0.493 mg -30% -27% -19% -6%
Vitamin B9 (Folic acid) 726 µg 407 µg +495% +605% +626% +626%
Potassium 357 mg 200 mg +53% +80% +68% +84%
Calcium 201 mg 113 mg +292% +247% +387% +411%
Phosphorus 371 mg 208 mg +54% +57% +58% +90%
Iron 29.53 mg 16.5 mg +510% +700% +1,376% +1,550%
Magnesium 116 mg 65 mg +37% +39% +28% +82%
Zinc 7.18 mg 4.02 mg +6% +10% +23% +35%
Nutrition score - France 0 0 -100% -100% -100% -100%
Nutri-Score B B -100% -100% -100% -100%

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Box

Data sources

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Product added on by kiliweb
Last edit of product page on by swipe-studio.
Product page also edited by openfoodfacts-contributors, org-database-usda, raturibot, yuka.U3EwNEFwc0NtL01zdjlzN29FUHE4L2NvK2M2RkFUbVFDUHBKSUE9PQ, yuka.VDc4dkc0TVo5c3NveTlnMXdSZnEyOVJxM00rNVoybVdMc05JSUE9PQ.

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