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Sprouted flax & chia bread - Alvarado St Bakery - 680g

Sprouted flax & chia bread - Alvarado St Bakery - 680g

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Barcode: 0028833170509 (EAN / EAN-13) 028833170509 (UPC / UPC-A)

Quantity: 680g

Brands: Alvarado St Bakery

Brand owner: ALVARADO ST. BAKERY

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Labels, certifications, awards: Organic, No GMOs, USDA Organic, Non GMO project

Stores: Costco

Countries where sold: United States

Matching with your preferences

Health

Ingredients

26 ingredients

Organic sprouted whole wheat berries, organic wheat gluten, organic agave syrup, filtered water, fresh yeast, organic oat fiber, organic sprouted chia, organic sprouted flaxseed, organic vinegar, organic barley malt, organic millet, organic rolled oats, cultured wheat starch, sea salt, organic dough conditioner (organic unbleached wheat flour, proprietary natural enzymes, ascorbic acid), organic wheat bran, organic sunflower oil. topping: organic pumpkin seeds, organic flax seeds, organic chia seeds, organic sunflower seeds, organic baby oats.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E300 - Ascorbic acid

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Sprouted-whole-wheat-berries, Sprouted-chia, Sprouted-flaxseed, Cultured-wheat-starch, Proprietary-natural-enzymes, Topping, Baby-oats
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Sprouted-whole-wheat-berries, Sprouted-chia, Sprouted-flaxseed, Cultured-wheat-starch, Proprietary-natural-enzymes, Topping, Baby-oats
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Sprouted-whole-wheat-berries, Sprouted-chia, Sprouted-flaxseed, Cultured-wheat-starch, Proprietary-natural-enzymes, Topping, Baby-oats
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: sprouted whole wheat berries, wheat gluten, agave syrup, filtered water, fresh yeast, oat fiber, sprouted chia, sprouted flaxseed, vinegar, barley malt, millet, rolled oats, cultured wheat starch, sea salt, dough conditioner (wheat flour, proprietary natural enzymes, ascorbic acid), wheat bran, sunflower oil, topping (pumpkin seeds), flax seeds, chia seeds, sunflower seeds, baby oats
sprouted whole wheat berries -> en:sprouted-whole-wheat-berries - labels: en:organic - percent_min: 4.54545454545455 - percent_max: 100

wheat gluten -> en:wheat-gluten - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

agave syrup -> en:agave-syrup - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 0 - percent_max: 33.3333333333333

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

fresh yeast -> en:fresh-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11045 - percent_min: 0 - percent_max: 20

oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

sprouted chia -> en:sprouted-chia - labels: en:organic - percent_min: 0 - percent_max: 14.2857142857143

sprouted flaxseed -> en:sprouted-flaxseed - labels: en:organic - percent_min: 0 - percent_max: 12.5

vinegar -> en:vinegar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 11.1111111111111

barley malt -> en:malted-barley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

millet -> en:millet - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 9.09090909090909

rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 8.33333333333333

cultured wheat starch -> en:cultured-wheat-starch - percent_min: 0 - percent_max: 7.69230769230769

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.815

dough conditioner -> en:flour-treatment-agent - labels: en:organic - percent_min: 0 - percent_max: 0.815

wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.815

proprietary natural enzymes -> en:proprietary-natural-enzymes - percent_min: 0 - percent_max: 0.4075

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.271666666666667

wheat bran -> en:wheat-bran - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 0.815

sunflower oil -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.815

topping -> en:topping - percent_min: 0 - percent_max: 0.815

pumpkin seeds -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 0.815

flax seeds -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 0.815

chia seeds -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.815

sunflower seeds -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 0.815

baby oats -> en:baby-oats - labels: en:organic - percent_min: 0 - percent_max: 0.815

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 5 / 5 (value: 16.28, rounded value: 16.28)

Fiber: 4 / 5 (value: 4.7, rounded value: 4.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.00036413019353887, rounded value: 0)

Negative points: 7

Energy: 3 / 10 (value: 1167, rounded value: 1167)

Sugars: 1 / 10 (value: 6.98, rounded value: 7)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 3 / 10 (value: 326, rounded value: 326)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.49%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (6.98%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.815%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (43 g))	Compared to: Breads
Energy	1,167 kj (279 kcal)	502 kj (120 kcal)	+3%
Fat	3.49 g	1.5 g	-14%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	0.815 g	0.35 g	-30%
Carbohydrates	46.51 g	20 g	-6%
Fiber	4.7 g	2.02 g	+44%
Sugars	6.98 g	3 g	+48%
Proteins	16.28 g	7 g	+80%
Calcium	37 mg	15.9 mg	-51%
Iron	2.33 mg	1 mg	-10%
Potassium	202 mg	86.9 mg	+77%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 SLICE (43 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 3:11:44 PM CEST by org-database-usda
Last edit of product page on September 12, 2023, 1:07:39 PM CEST by segundo.
Product page also edited by rippleb.

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Sprouted flax & chia bread - Alvarado St Bakery - 680g