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Soft cheeses

Nutrition facts

Average nutrition facts for the 25 products of the Soft cheeses category for which nutrition facts are known (out of 27 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,320 kj
(316 kcal)
352 kj
(84 kcal)
264 kj
(63 kcal)
347 kj
(83 kcal)
1,490 kj
(357 kcal)
1,640 kj
(393 kcal)
1,640 kj
(395 kcal)
Fat 27 g 8.43 g 0.2 g 6 g 32.1 g 35.7 g 40 g
Saturated fat 16.5 g 5.42 g 0 g 4.5 g 16.1 g 25 g 27.4 g
Trans fat 0.089 g 0.296 g 0 g 0 g 0 g 1.07 g 1.07 g
Cholesterol 78.4 mg 26.3 mg 17 mg 61 mg 71 mg 125 mg 164 mg
Salt 1.41 g 0.317 g 0.082 g 1 g 1.5 g 1.79 g 714 g
Carbohydrates 0.854 g 1.34 g 0 g 0 g 0 g 3.57 g 6.67 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Sugars 0.239 g 0.744 g 0 g 0 g 0 g 3.33 g 4 g
Proteins 15.3 g 3.94 g 0 g 8 g 16.7 g 21.4 g 25 g
Vitamin A 276 µg 93 µg 107 µg 107 µg 321 µg 429 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 344 mg 154 mg 0 mg 107 mg 357 mg 536 mg 536 mg
Iron 0.429 mg 1.09 mg 0 mg 0 mg 0 mg 3.86 mg 3.86 mg

Country: United States - View matching products from the entire world