Protein bars - Page 13
Nutrition facts
Average nutrition facts for the 551 products of the Protein bars category for which nutrition facts are known (out of 576 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,620 kj (387 kcal) |
205 kj (49 kcal) |
293 kj (70 kcal) |
1,260 kj (300 kcal) |
1,640 kj (392 kcal) |
1,950 kj (467 kcal) |
83,700 kj (20000 kcal) |
Fat | 15.4 g | 5.37 g | 1 g | 9 g | 14 g | 27.5 g | 800 g |
Saturated fat | 6.2 g | 2.62 g | 0 g | 2.08 g | 6.03 g | 10.6 g | 300 g |
Monounsaturated fat | 6.02 g | 3.52 g | 0 g | 1.67 g | 5.56 g | 13.3 g | 22 g |
Polyunsaturated fat | 2.98 g | 1.48 g | 0 g | 0.83 g | 2.5 g | 5.1 g | 10 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.05 g |
Cholesterol | 7.46 mg | 9.15 mg | 0 mg | 0 mg | 7 mg | 25 mg | 750 mg |
Salt | 0.744 g | 0.332 g | 0 g | 0.168 g | 0.75 g | 1.29 g | 233 g |
Carbohydrates | 40.1 g | 6.78 g | 0 g | 27.5 g | 40.3 g | 50 g | 2,400 g |
Fiber | 9.81 g | 6.66 g | 0 g | 2 g | 7.7 g | 23.3 g | 500 g |
Insoluble fiber | 1.65 g | 0.96 g | 0 g | 0 g | 2 g | 3 g | 4 g |
Sugars | 13.4 g | 8.86 g | 0 g | 1.67 g | 13 g | 28 g | 500 g |
Added sugars | 6.65 g | 6.63 g | 0 g | 0 g | 5.17 g | 19.2 g | 32.3 g |
Polyols (sugar alcohols) | 14.5 g | 7.03 g | 0 g | 4.44 g | 15 g | 31 g | 37 g |
Proteins | 28.4 g | 5.95 g | 5 g | 16.9 g | 29.2 g | 36.4 g | 1,200 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 5 % vol |
Vitamin A | 105 µg | 194 µg | 0 µg | 0 µg | 0 µg | 530 µg | 1,200 µg |
Vitamin D | 1.35 µg | 1.98 µg | 0 µg | 0 µg | 0.217 µg | 6.37 µg | 25 µg |
Vitamin C (ascorbic acid) | 5.39 mg | 9.89 mg | 0 mg | 0 mg | 0 mg | 26.7 mg | 150 mg |
Vitamin B1 (Thiamin) | 17.8 mg | 81.6 mg | 0 mg | 0 mg | 1 mg | 4 mg | 25,000 mg |
Vitamin B2 (Riboflavin) | 5.47 mg | 42.1 mg | 0.1 mg | 0.177 mg | 0.6 mg | 1.42 mg | 850 mg |
Vitamin B3/PP (Niacin) | 6.9 mg | 3.04 mg | 2.27 mg | 3.13 mg | 6 mg | 12.8 mg | 20 mg |
Vitamin B6 (Pyridoxin) | 0.777 mg | 0.237 mg | 0.167 mg | 0.444 mg | 0.778 mg | 1.28 mg | 25,000 mg |
Folates (total folates) | 162 µg | 80.8 µg | 15 µg | 68 µg | 133 µg | 267 µg | 3,850,000 µg |
Vitamin B12 (cobalamin) | 2.06 µg | 0.701 µg | 0.93 µg | 1.25 µg | 1.91 µg | 3.75 µg | 10 µg |
Vitamin B5 (Pantothenic acid) | 3.46 mg | 1.66 mg | 0.909 mg | 1.04 mg | 3 mg | 6.38 mg | 86 mg |
Calcium | 184 mg | 108 mg | 0 mg | 54.5 mg | 160 mg | 412 mg | 333,000 mg |
Iron | 3.19 mg | 2.07 mg | 0 mg | 0.6 mg | 2.7 mg | 7.5 mg | 1,080 mg |
Potassium | 262 mg | 108 mg | 0 mg | 114 mg | 250 mg | 450 mg | 12,900 mg |
Phosphorus | 191 mg | 62 mg | 38 mg | 98 mg | 200 mg | 300 mg | 667 mg |
Magnesium | 67.8 mg | 37.8 mg | 0 mg | 16 mg | 67 mg | 150 mg | 200 mg |
Zinc | 3.94 mg | 2.11 mg | 0 mg | 0.63 mg | 4.17 mg | 7.06 mg | 12.1 mg |
Copper | 0.676 mg | 0.288 mg | 0.154 mg | 0.349 mg | 0.706 mg | 1.18 mg | 1.41 mg |
Manganese | 0.412 mg | 0.492 mg | 0 mg | 0 mg | 0 mg | 1 mg | 1.18 mg |
Selenium | 31.2 µg | 50.1 µg | 1 µg | 2 µg | 16.5 µg | 175 µg | 175 µg |
Iodine | 40 µg | 13.5 µg | 15 µg | 22 µg | 44 µg | 58 µg | 109 µg |
Country: United States - View matching products from the entire world
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