Fats

Category: Fats

Contains:

Nutrition facts

Average nutrition facts for the 6473 products of the Fats category for which nutrition facts are known (out of 6521 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 692 kcal 154 kcal 0 kcal 423 kcal 714 kcal 857 kcal 3600 kcal
Energy 2,890 kj
(692 kcal)
650 kj
(154 kcal)
0 kj
(0 kcal)
1,760 kj
(423 kcal)
2,990 kj
(714 kcal)
3,590 kj
(857 kcal)
15,100 kj
(3600 kcal)
- Energy from fat 1,100 kj
(263 kcal)
1,160 kj
(277 kcal)
209 kj
(50 kcal)
251 kj
(60 kcal)
523 kj
(125 kcal)
3,350 kj
(801 kcal)
3,830 kj
(915 kcal)
Fat 72.3 g 25.2 g 0 g 30.3 g 78.6 g 100 g 714 g
- Saturated fat 15.8 g 13.4 g 0 g 4.69 g 13.3 g 50 g 200 g
- Monounsaturated fat 44.2 g 23.3 g 0 g 7.14 g 53.3 g 71.4 g 459 g
- Polyunsaturated fat 19.1 g 15.5 g 0 g 3.33 g 13.3 g 57.1 g 204 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 48.8 g
Cholesterol 16.8 mg 52.8 mg 0 mg 0 mg 0 mg 200 mg 141,000 mg
Salt 0.364 g 0.55 g 0 g 0 g 0 g 1.61 g 32 g
Sodium 0.145 g 0.22 g 0 g 0 g 0 g 0.643 g 12.8 g
Carbohydrates 7.06 g 11.2 g 0 g 0 g 0 g 28.1 g 160 g
- Fibers 3.61 g 3.66 g 0 g 0 g 3.1 g 9.4 g 33.3 g
- Sugars 5.79 g 7.65 g 0 g 0 g 3.12 g 21.9 g 79 g
- Sugar alcohols (Polyols) 0.818 g 2.59 g 0 g 0 g 0 g 9 g 9 g
Proteins 4.86 g 8.51 g 0 g 0 g 0 g 21.9 g 140 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 264 µg 407 µg 0 µg 0 µg 0 µg 1,070 µg 18,200 µg
Vitamin D 9.32 µg 5.84 µg 0 µg 0 µg 10.7 µg 15.6 µg 35.7 µg
Vitamin E 9.81 mg 12.3 mg 1.5 mg 1.5 mg 3 mg 40 mg 46 mg
Vitamin C (ascorbic acid) 0.003 mg 0.074 mg 0 mg 0 mg 0 mg 0 mg 2,500 mg
Vitamin B1 (Thiamin) 0.531 mg 0.829 mg 0 mg 0 mg 0 mg 2 mg 2 mg
Vitamin B2 (Riboflavin) 0.47 mg 0.806 mg 0 mg 0 mg 0.106 mg 2.76 mg 106 mg
Vitamin B3 / Vitamin PP (Niacin) 12.3 mg 2.35 mg 1.25 mg 7.5 mg 12.5 mg 16.6 mg 35 mg
Vitamin B6 (Pyridoxin) 1.16 mg 1.16 mg 0 mg 0.333 mg 0.625 mg 3.5 mg 5 mg
Vitamin B9 (Folic acid) 28.4 µg 9.95 µg 0 µg 14 µg 32 µg 40 µg 103 µg
Folates (total folates) 115 µg 42.4 µg 45 µg 53 µg 125 µg 188 µg 725 µg
Vitamin B12 (cobalamin) 7.57 µg 3.2 µg 0 µg 1.2 µg 9.38 µg 9.38 µg 9.38 µg
Pantothenic acid / Pantothenate (Vitamin B5) 12.3 mg 5.78 mg 0 mg 5.7 mg 15.6 mg 18.7 mg 18.7 mg
Potassium 291 mg 269 mg 0 mg 0 mg 344 mg 656 mg 4,000 mg
Calcium 42.2 mg 62.3 mg 0 mg 0 mg 0 mg 188 mg 1,060 mg
Phosphorus 389 mg 219 mg 0 mg 250 mg 312 mg 923 mg 1,070 mg
Iron 1.36 mg 1.45 mg 0 mg 0 mg 1.12 mg 3.75 mg 30 mg
Magnesium 212 mg 54.4 mg 0 mg 109 mg 235 mg 312 mg 571 mg
Zinc 3.4 mg 1.44 mg 0 mg 1 mg 2.81 mg 6.43 mg 36.2 mg
Copper 0.807 mg 0.469 mg 0 mg 0.133 mg 0.606 mg 1.57 mg 3.75 mg
Manganese 1.18 mg 0.71 mg 0 mg 0 mg 1 mg 2 mg 3 mg
Nutrition score - France 10.1 10.1 10.1 10.1 10.1 10.1 10.1
Nutri-Score D D D D D D

Products from the Fats category

Country: United States - View matching products from the entire world