Fats
Contains:
- 30-40% blended fat with vegetable and animal origins
- 30-40% lightly salted blended fat with vegetable and animal origins
- 50-63% blended fat with vegetable and animal origins
- 50-63% lightly salted blended fat with vegetable and animal origins
- Animal fats
- Austrian oils and fats
- British oils and fats
- Butter oil or concentrated butter
- Croatian oils and fats
- Dairy fat 20% fat light spreadable unsalted
- Dairy fat 25% fat light spreadable unsalted
- Greek oils and fats
- Italian oils and fats
- Paraffin oil
- Vegetable fats
- it:Olio di noce di cedro
Nutrition facts
Average nutrition facts for the 7989 products of the Fats category for which nutrition facts are known (out of 8118 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
3,000 kj (716 kcal) |
608 kj (145 kcal) |
0 kj (0 kcal) |
1,800 kj (429 kcal) |
3,350 kj (800 kcal) |
3,630 kj (867 kcal) |
21,300 kj (5100 kcal) |
Energy from fat |
949 kj (227 kcal) |
955 kj (228 kcal) |
209 kj (50 kcal) |
251 kj (60 kcal) |
502 kj (120 kcal) |
2,990 kj (715 kcal) |
3,350 kj (801 kcal) |
Fat | 76.4 g | 23.9 g | 0 g | 35.1 g | 93.3 g | 100 g | 561 g |
Saturated fat | 17.2 g | 14.9 g | 0 g | 5.36 g | 13.3 g | 50 g | 357 g |
Monounsaturated fat | 44.6 g | 23.3 g | 0 g | 7.14 g | 57 g | 71.4 g | 86.7 g |
Polyunsaturated fat | 18.9 g | 15.3 g | 0 g | 3.33 g | 13.3 g | 57.1 g | 73.3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 48.8 g |
Cholesterol | 17.2 mg | 53.4 mg | 0 mg | 0 mg | 0 mg | 200 mg | 92,900 mg |
Salt | 0.302 g | 0.518 g | 0 g | 0 g | 0 g | 1.61 g | 1,340 g |
Carbohydrates | 5.35 g | 9.95 g | 0 g | 0 g | 0 g | 25 g | 100 g |
Fiber | 2.84 g | 3.52 g | 0 g | 0 g | 0 g | 9.4 g | 25 g |
Sugars | 3.04 g | 5.33 g | 0 g | 0 g | 0 g | 12.5 g | 100 g |
Added sugars | 0.524 g | 1.71 g | 0 g | 0 g | 0 g | 6.25 g | 40 g |
Polyols (sugar alcohols) | 0.818 g | 2.59 g | 0 g | 0 g | 0 g | 9 g | 9 g |
Proteins | 3.68 g | 7.59 g | 0 g | 0 g | 0 g | 21.9 g | 53.3 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 262 µg | 406 µg | 0 µg | 0 µg | 0 µg | 1,070 µg | 18,200 µg |
Vitamin D | 4.83 µg | 6.09 µg | 0 µg | 0 µg | 0 µg | 14.3 µg | 35.7 µg |
Vitamin E | 13.2 mg | 12.8 mg | 0 mg | 1.5 mg | 10 mg | 42.9 mg | 60 mg |
Vitamin K | 106 µg | 42.8 µg | 22.9 µg | 22.9 µg | 125 µg | 187 µg | 187 µg |
Vitamin C (ascorbic acid) | 0.002 mg | 0.061 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1,300 mg |
Vitamin B1 (Thiamin) | 0.524 mg | 0.817 mg | 0 mg | 0 mg | 0 mg | 2 mg | 2 mg |
Vitamin B2 (Riboflavin) | 0.47 mg | 0.806 mg | 0 mg | 0 mg | 0.106 mg | 2.76 mg | 106 mg |
Vitamin B3/PP (Niacin) | 12.3 mg | 2.43 mg | 1.25 mg | 7.5 mg | 12.5 mg | 16.6 mg | 35 mg |
Vitamin B6 (Pyridoxin) | 1.16 mg | 1.16 mg | 0 mg | 0.333 mg | 0.625 mg | 3.5 mg | 5 mg |
Vitamin B9 (Folic acid) | 28.4 µg | 9.95 µg | 0 µg | 14 µg | 32 µg | 40 µg | 103 µg |
Folates (total folates) | 119 µg | 41.8 µg | 45 µg | 53 µg | 125 µg | 188 µg | 1,020 µg |
Vitamin B12 (cobalamin) | 7.03 µg | 3.64 µg | 0 µg | 0 µg | 9.38 µg | 9.38 µg | 9.38 µg |
Vitamin B5 (Pantothenic acid) | 12.3 mg | 5.78 mg | 0 mg | 5.7 mg | 15.6 mg | 18.7 mg | 18.7 mg |
Calcium | 40.4 mg | 61.1 mg | 0 mg | 0 mg | 0 mg | 188 mg | 1,060 mg |
Iron | 1.31 mg | 1.43 mg | 0 mg | 0 mg | 0.97 mg | 3.73 mg | 30 mg |
Potassium | 277 mg | 270 mg | 0 mg | 0 mg | 250 mg | 656 mg | 8,880 mg |
Phosphorus | 389 mg | 219 mg | 0 mg | 250 mg | 312 mg | 923 mg | 1,070 mg |
Magnesium | 211 mg | 56.7 mg | 0 mg | 107 mg | 235 mg | 312 mg | 781 mg |
Zinc | 3.37 mg | 1.47 mg | 0 mg | 1 mg | 2.81 mg | 6.43 mg | 36.2 mg |
Copper | 0.8 mg | 0.475 mg | 0 mg | 0.133 mg | 0.606 mg | 1.57 mg | 3.75 mg |
Manganese | 1.17 mg | 0.698 mg | 0 mg | 0 mg | 1 mg | 2 mg | 3 mg |
Country: United States - View matching products from the entire world
8,115 products