Chocolate spreads

Nutrition facts

Average nutrition facts for the 31 products of the Chocolate spreads category for which nutrition facts are known (out of 33 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,270 kj
(541 kcal)
70 kj
(17 kcal)
1,650 kj
(395 kcal)
2,150 kj
(514 kcal)
2,260 kj
(541 kcal)
2,390 kj
(571 kcal)
2,460 kj
(589 kcal)
Fat 32.4 g 2.96 g 15 g 29.7 g 32.4 g 38 g 41.6 g
Saturated fat 8.74 g 2.2 g 5.2 g 5.41 g 10 g 11 g 15 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.38 g
Cholesterol 6 mg 6.66 mg 0 mg 0 mg 10 mg 14 mg 17 mg
Salt 0.117 g 0.11 g 0 g 0 g 0.102 g 0.625 g 1.01 g
Carbohydrates 56.5 g 5.32 g 39 g 47 g 58 g 62.2 g 65.4 g
Fiber 2.81 g 1.64 g 0 g 0.333 g 2.7 g 9.1 g 40 g
Sugars 50.5 g 10.4 g 0 g 35 g 54.1 g 56.8 g 60.5 g
Proteins 5.67 g 1.64 g 0 g 3.8 g 5.41 g 8.11 g 8.82 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 103 mg 60 mg 10 mg 26 mg 108 mg 235 mg 235 mg
Iron 2.35 mg 0.563 mg 1.44 mg 1.95 mg 2.4 mg 3.18 mg 3.89 mg

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