Sweet spreads

Category: Sweet spreads

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Nutrition facts

Average nutrition facts for the 4712 products of the Sweet spreads category for which nutrition facts are known (out of 5573 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,070 kj (257 kcal)	187 kj (45 kcal)	0 kj (0 kcal)	699 kj (167 kcal)	1,100 kj (263 kcal)	1,300 kj (310 kcal)	5,700 kj (1360 kcal)
Energy from fat	440 kj (105 kcal)	493 kj (118 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	460 kj (110 kcal)	1,650 kj (394 kcal)	1,830 kj (437 kcal)
Fat	0.004 g	0.042 g	0 g	0 g	0 g	0 g	71.4 g
Saturated fat	0.07 g	0.538 g	0 g	0 g	0 g	0 g	76.2 g
Monounsaturated fat	10.4 g	12.3 g	0 g	0 g	0 g	28.1 g	30.3 g
Polyunsaturated fat	4.66 g	4.94 g	0 g	0 g	2.22 g	12.5 g	16.7 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	2.94 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	250 mg
Salt	0.023 g	0.045 g	0 g	0 g	0 g	0.132 g	13.8 g
Carbohydrates	66.5 g	13.5 g	0 g	41.2 g	65 g	81 g	385 g
Fiber	0.745 g	1.62 g	0 g	0 g	0 g	5 g	90 g
Sugars	59.4 g	16.2 g	0 g	33.3 g	60 g	81 g	7,600 g
Added sugars	44 g	18 g	0 g	0 g	45 g	81 g	90 g
Proteins	0.024 g	0.169 g	0 g	0 g	0 g	0 g	33.5 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	25.7 µg	68.2 µg	0 µg	0 µg	0 µg	167 µg	2,760 µg
Vitamin D	0.067 µg	0.307 µg	0 µg	0 µg	0 µg	1.48 µg	2.7 µg
Vitamin C (ascorbic acid)	12 mg	18.5 mg	0 mg	0 mg	5 mg	50 mg	2,250 mg
Vitamin B9 (Folic acid)	18.7 µg	4.66 µg	0 µg	17 µg	20 µg	21 µg	120 µg
Potassium	95.7 mg	145 mg	0 mg	0 mg	48 mg	472 mg	1,380 mg
Calcium	6.19 mg	20.3 mg	0 mg	0 mg	0 mg	53 mg	14,000 mg
Iron	0.177 mg	0.497 mg	0 mg	0 mg	0 mg	1.38 mg	18 mg