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Chicken nuggets

Nutrition facts

Average nutrition facts for the 219 products of the Chicken nuggets category for which nutrition facts are known (out of 226 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 936 kj
(224 kcal)
131 kj
(31 kcal)
10 kj
(2 kcal)
738 kj
(176 kcal)
937 kj
(224 kcal)
1,150 kj
(274 kcal)
1,530 kj
(364 kcal)
Fat 11.6 g 3.61 g 0 g 5.66 g 11.8 g 17.5 g 30.6 g
Saturated fat 2.34 g 0.991 g 0 g 1.04 g 2.17 g 4.02 g 9.09 g
Monounsaturated fat 5.04 g 1.55 g 1.18 g 1.79 g 5.7 g 6.82 g 7.79 g
Polyunsaturated fat 4.81 g 1.2 g 0.88 g 2.35 g 5.33 g 6.49 g 6.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 38.9 mg 9.05 mg 0 mg 26 mg 40 mg 53 mg 88 mg
Salt 1.26 g 0.302 g 0.38 g 0.833 g 1.22 g 1.89 g 2.8 g
Carbohydrates 15.6 g 3 g 1.18 g 9.41 g 16.2 g 20.2 g 27 g
Fiber 0.92 g 0.74 g 0 g 0 g 1.15 g 2.4 g 6.06 g
Sugars 0.439 g 0.597 g 0 g 0 g 0 g 1.33 g 5.56 g
Added sugars 0.355 g 0.542 g 0 g 0 g 0 g 1.19 g 2.38 g
Proteins 14 g 2.21 g 4.55 g 10.7 g 13.9 g 18.8 g 24.7 g
Vitamin A 10.9 µg 20 µg 0 µg 0 µg 0 µg 45.6 µg 408,000,000 µg
Vitamin C (ascorbic acid) 0.52 mg 0.738 mg 0 mg 0 mg 0 mg 1.6 mg 3.9 mg
Calcium 29 mg 64.7 mg 0 mg 0 mg 18 mg 118 mg 461 mg
Iron 1.13 mg 0.534 mg 0 mg 0.42 mg 0.96 mg 2.31 mg 4.76 mg
Potassium 271 mg 100 mg 143 mg 152 mg 252 mg 580 mg 2,860 mg

Country: United States - View matching products from the entire world