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Lemon Zest - Luna - 11.83 OZ / 336g

Lemon Zest - Luna - 11.83 OZ / 336g

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Barcode: 0722252206138 (EAN / EAN-13) 722252206138 (UPC / UPC-A)

Quantity: 11.83 OZ / 336g

Brands: Luna

Categories: Snacks, Sweet snacks, Bars

Countries where sold: United States

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Health

Ingredients

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Traces: Milk, Nuts, Peanuts

Food processing

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Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

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Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified, their possible positive contribution to the grade could not be taken into account.
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 18.8, rounded value: 18.8)

Fiber: 5 / 5 (value: 6.25, rounded value: 6.25)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 16

Energy: 4 / 10 (value: 1570, rounded value: 1570)

Sugars: 5 / 10 (value: 25, rounded value: 25)

Saturated fat: 5 / 10 (value: 5.21, rounded value: 5.2)

Sodium: 2 / 10 (value: 222, rounded value: 222)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.21%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.556%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 bar (48g))	Compared to: Bars
Energy	1,570 kj (375 kcal)	753 kj (180 kcal)	-10%
Energy from fat	392 kj (94 kcal)	188 kj (45 kcal)	+5%
Fat	10.4 g	5 g	-41%
Saturated fat	5.21 g	2.5 g	-12%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Salt	0.556 g	0.267 g	-3%
Carbohydrates	56.2 g	27 g	-1%
Fiber	6.25 g	3 g	-0%
Insoluble fiber	2.08 g	1 g	-5%
Sugars	25 g	12 g	-8%
Proteins	18.8 g	9 g	+79%
Vitamin A	625 µg	300 µg (20 % DV)	+417%
Vitamin D	12.5 µg	6 µg (15 % DV)	+2,543%
Vitamin E	12.5 mg	6 mg (30 % DV)	+30%
Vitamin K	16.7 µg	8 µg (10 % DV)	-32%
Vitamin C (ascorbic acid)	25 mg	12 mg (20 % DV)	+959%
Vitamin B1 (Thiamin)	20,800 mg	10,000 mg (10 % DV)	+7,675,177%
Vitamin B2 (Riboflavin)	1.42 mg	0.68 mg (40 % DV)	+205%
Vitamin B3/PP (Niacin)	16.7 mg	8 mg (40 % DV)	+199%
Vitamin B6 (Pyridoxin)	3.33 mg	1.6 mg (80 % DV)	+708%
Vitamin B9 (Folic acid)	833 µg	400 µg (100 % DV)	+755%
Vitamin B12 (cobalamin)	10 µg	4.8 µg (80 % DV)	+1,787%
Biotin	156 µg	75 µg (25 % DV)
Vitamin B5 (Pantothenic acid)	8.33 mg	4 mg (40 % DV)	+198%
Calcium	729 mg	350 mg (35 % DV)	+569%
Iron	11.2 mg	5.4 mg (30 % DV)	+300%
Potassium	229 mg	110 mg	-16%
Phosphorus	417 mg	200 mg (20 % DV)	+141%
Magnesium	83.3 mg	40 mg (10 % DV)	+57%
Zinc	10.9 mg	5.25 mg (35 % DV)	+512%
Copper	0.417 mg	0.2 mg (10 % DV)	-17%
Manganese	1.04 mg	0.5 mg (25 % DV)	+13%
Selenium	51 µg	24.5 µg (35 % DV)	+173%
Chromium	62.5 µg	30 µg (25 % DV)
Molybdenum	39.1 µg	18.75 µg (25 % DV)
Iodine	109 µg	52.5 µg (35 % DV)	+224%

Serving size: 1 bar (48g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on July 30, 2015, 7:54:14 PM CEST by stephane
Last edit of product page on May 1, 2020, 12:24:32 PM CEST by musarana.
Product page also edited by bdwyer.

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Lemon Zest - Luna - 11.83 OZ / 336g