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Thin wheat crackers
Thin wheat crackers
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Barcode: 07203672261
Brand owner: Harris-Teeter Inc.
Categories: Snacks, Salty snacks, Appetizers, Crackers
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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17 ingredients
Organic whole wheat flour, organic enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), organic palm oil, organic sugar, organic cane syrup, salt, organic wheat bran, sodium bicarbonate, organic onion powder, organic malted barley extract, enzymes.Allergens: Gluten
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Salty snacks
- Ingredient: Salt
- Ingredient: Sugar
- Ingredient: Enzyme
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm oil
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Vegan status unknown
Unrecognized ingredients: Reduced iron, Thiamin mononitrate, Folic acid, Cane sugar syrup
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Vegetarian status unknown
Unrecognized ingredients: Reduced iron, Thiamin mononitrate, Folic acid, Cane sugar syrup
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Details of the analysis of the ingredients
: whole wheat flour, flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), palm oil, sugar, cane syrup, salt, wheat bran, sodium bicarbonate, onion, malted barley extract, enzymes- whole wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 9.09090909090909 - percent_max: 100
- flour -> en:flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
- reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 16.6666666666667
- thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 12.5
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 10
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 8.33333333333333
- palm oil -> en:palm-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 33.3333333333333
- sugar -> en:sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 6.67
- cane syrup -> en:cane-sugar-syrup - labels: en:organic - percent_min: 0 - percent_max: 6.67
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.25
- wheat bran -> en:wheat-bran - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 1.25
- sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25
- onion -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.25
- malted barley extract -> en:barley-malt-extract - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.25
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 4 / 5 (value: 6.67, rounded value: 6.67)
- Fiber: 5 / 5 (value: 6.7, rounded value: 6.7)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 16
- Energy: 4 / 10 (value: 1674, rounded value: 1674)
- Sugars: 1 / 10 (value: 6.67, rounded value: 6.67)
- Saturated fat: 6 / 10 (value: 6.67, rounded value: 6.7)
- Sodium: 5 / 10 (value: 500, rounded value: 500)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (16 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (15%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (6.67%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (6.67%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.25%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (16 CRACKERS (30 g))Compared to: Crackers Energy 1,674 kj
(400 kcal)502 kj
(120 kcal)-11% Fat 15 g 4.5 g -10% Saturated fat 6.67 g 2 g +119% Monounsaturated fat 5 g 1.5 g -20% Polyunsaturated fat 3.33 g 0.999 g -50% Trans fat 0 g 0 g Cholesterol 0 mg 0 mg -100% Salt 1.25 g 0.375 g -32% Carbohydrates 63.33 g 19 g -3% Fiber 6.7 g 2.01 g +93% Sugars 6.67 g 2 g +68% Proteins 6.67 g 2 g -24% Vitamin A 0 µg 0 µg -100% Vitamin C (ascorbic acid) 0 mg 0 mg -100% Calcium 0 mg 0 mg -100% Iron 3.6 mg 1.08 mg +17% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score C - Moderate environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 87/100)
Category: Salty snacks, crackers, plain
Category: Salty snacks, crackers, plain
- PEF environmental score: 0.22 (the lower the score, the lower the impact)
- including impact on climate change: 1.59 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Ingredients that threatens species
Malus: -10
Contains palm oil
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 57/100)
Product: Thin wheat crackers
Life cycle analysis score: 87
Sum of bonuses and maluses: -30
Final score: 57/100
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Carbon footprint
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Equal to driving 0.8 km in a petrol car
159 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by org-database-usda
Last edit of product page on by org-database-usda.