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Crackers

Category: Crackers

Belongs to:

Biscuits and crackers, Appetizers, Salty snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 2205 products of the Crackers category for which nutrition facts are known (out of 2279 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,870 kj
(447 kcal) 		205 kj
(49 kcal) 		8 kj
(1 kcal) 		1,530 kj
(367 kcal) 		1,940 kj
(464 kcal) 		2,090 kj
(500 kcal) 		6,470 kj
(1550 kcal)
Energy from fat 209 kj
(50 kcal) 		162 kj
(39 kcal) 		0 kj
(0 kcal) 		2 kj
(0 kcal) 		167 kj
(40 kcal) 		557 kj
(133 kcal) 		814 kj
(195 kcal)
Fat 16.5 g 7.09 g 0 g 3.57 g 16.7 g 26.7 g 88.2 g
Saturated fat 3.05 g 2.98 g 0 g 0 g 3.33 g 8.93 g 52.9 g
Monounsaturated fat 6.34 g 3.34 g 0 g 0 g 6.67 g 11.7 g 27.8 g
Polyunsaturated fat 6.72 g 4.2 g 0 g 0 g 6.67 g 13.3 g 44.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.77 g
Cholesterol 3.03 mg 7.55 mg 0 mg 0 mg 0 mg 18 mg 500 mg
Salt 1.84 g 0.572 g 0 g 0.848 g 1.91 g 2.79 g 340 g
Carbohydrates 64.6 g 10.8 g 0 g 45.9 g 66.7 g 78.6 g 226 g
Fiber 3.43 g 2.57 g 0 g 0 g 3.33 g 7.7 g 64.3 g
Soluble fiber 0.34 g 0.474 g 0 g 0 g 0 g 1 g 7.14 g
Insoluble fiber 0.405 g 0.726 g 0 g 0 g 0 g 1 g 14.3 g
Sugars 3.99 g 4.66 g 0 g 0 g 3.33 g 13.3 g 71.4 g
Added sugars 3.86 g 6.01 g 0 g 0 g 0 g 16.7 g 46.4 g
Proteins 8.62 g 2.49 g 0 g 5.71 g 8 g 13.3 g 50 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 26.5 µg 59.1 µg 0 µg 0 µg 0 µg 200 µg 1,500 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 467,000 µg
Vitamin C (ascorbic acid) 0.089 mg 0.547 mg 0 mg 0 mg 0 mg 0 mg 60 mg
Vitamin B1 (Thiamin) 0.49 mg 0.488 mg 0 mg 0 mg 0.481 mg 1 mg 804 mg
Vitamin B2 (Riboflavin) 0.422 mg 0.135 mg 0 mg 0.243 mg 0.392 mg 0.667 mg 607 mg
Vitamin B3/PP (Niacin) 5.59 mg 1.31 mg 0.3 mg 3.5 mg 5.33 mg 7.67 mg 3,570 mg
Vitamin B6 (Pyridoxin) 0.035 mg 0.04 mg 0 mg 0.01 mg 0.03 mg 0.07 mg 4.04 mg
Vitamin B9 (Folic acid) 98.7 µg 38.4 µg 0 µg 30 µg 105 µg 150 µg 267 µg
Folates (total folates) 164 µg 38.6 µg 3 µg 107 µg 173 µg 231 µg 1,360 µg
Vitamin B12 (cobalamin) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 6 µg
Calcium 63.8 mg 65.7 mg 0 mg 0 mg 66.7 mg 179 mg 1,880 mg
Iron 3.03 mg 1.38 mg 0 mg 0 mg 3.43 mg 4.93 mg 1,200 mg
Potassium 142 mg 103 mg 0 mg 0 mg 117 mg 333 mg 14,300 mg
Phosphorus 126 mg 77.4 mg 0 mg 68 mg 85 mg 283 mg 438 mg
Magnesium 18.4 mg 6.5 mg 0 mg 11 mg 19 mg 33 mg 219 mg
Zinc 0.736 mg 0.35 mg 0 mg 0.3 mg 0.8 mg 1.43 mg 15 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 100% 2.8 g 100% 2.8 g 3 g
    Total - - - - 3 g

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