Crackers

Category: Crackers

Belongs to:

Appetizers, Salty snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 863 products of the Crackers category for which nutrition facts are known (out of 871 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 463 kcal 37 kcal 0 kcal 393 kcal 467 kcal 500 kcal 1530 kcal
Energy 1,940 kj
(463 kcal)
157 kj
(37 kcal)
0 kj
(0 kcal)
1,640 kj
(393 kcal)
1,950 kj
(467 kcal)
2,090 kj
(500 kcal)
6,400 kj
(1530 kcal)
- Energy from fat 145 kj
(35 kcal)
105 kj
(25 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
146 kj
(35 kcal)
293 kj
(70 kcal)
840 kj
(201 kcal)
Fat 19 g 6.31 g 0 g 7.05 g 20 g 26.7 g 88.2 g
- Saturated fat 4.14 g 3.35 g 0 g 0 g 3.33 g 10.7 g 52.9 g
- Monounsaturated fat 7.05 g 3.1 g 0 g 3.33 g 6.67 g 13.3 g 22.3 g
- Polyunsaturated fat 7.61 g 3.87 g 0 g 1.79 g 6.67 g 13.3 g 44.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.77 g
Cholesterol 4.21 mg 9.04 mg 0 mg 0 mg 0 mg 22 mg 235 mg
Salt 1.92 g 0.441 g 0 g 1.12 g 1.92 g 2.67 g 1,700 g
Sodium 0.767 g 0.176 g 0 g 0.45 g 0.767 g 1.07 g 679 g
Carbohydrates 63.9 g 7.41 g 0 g 51.4 g 63.3 g 75 g 293 g
- Fibers 2.97 g 2.04 g 0 g 0 g 3.3 g 6.7 g 39.3 g
  - Soluble fiber 0.337 g 0.473 g 0 g 0 g 0 g 1 g 1 g
  - Insoluble fiber 0.313 g 0.464 g 0 g 0 g 0 g 1 g 6 g
- Sugars 3.29 g 3.84 g 0 g 0 g 3.33 g 10.7 g 61 g
Proteins 9.11 g 2.31 g 0 g 6.25 g 10 g 13.3 g 50 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 37.4 µg 71.7 µg 0 µg 0 µg 0 µg 200 µg 1,330 µg
Vitamin C (ascorbic acid) 0.1 mg 0.574 mg 0 mg 0 mg 0 mg 0 mg 43 mg
Vitamin B1 (Thiamin) 0.554 mg 0.495 mg 0 mg 0 mg 1 mg 1 mg 28,600 mg
Vitamin B2 (Riboflavin) 0.412 mg 0.119 mg 0 mg 0.25 mg 0.39 mg 0.667 mg 607 mg
Vitamin B3 / Vitamin PP (Niacin) 5.46 mg 1.21 mg 0.3 mg 3.5 mg 5.33 mg 7.62 mg 20 mg
Vitamin B6 (Pyridoxin) 0.043 mg 0.082 mg 0 mg 0.02 mg 0.03 mg 0.07 mg 2.5 mg
Vitamin B9 (Folic acid) 99.2 µg 34.5 µg 0 µg 30 µg 105 µg 150 µg 217 µg
Folates (total folates) 157 µg 31.2 µg 3 µg 107 µg 160 µg 204 µg 414 µg
Vitamin B12 (cobalamin) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 6 µg
Potassium 129 mg 78.7 mg 0 mg 0 mg 110 mg 287 mg 1,340 mg
Calcium 73.9 mg 74.3 mg 0 mg 0 mg 67 mg 200 mg 1,880 mg
Phosphorus 111 mg 63.1 mg 13 mg 69 mg 85 mg 271 mg 383 mg
Iron 2.98 mg 1.32 mg 0 mg 0 mg 3.48 mg 4.8 mg 4,000 mg
Magnesium 17.5 mg 3.14 mg 0 mg 12 mg 19 mg 21 mg 52 mg
Zinc 0.718 mg 0.195 mg 0 mg 0.5 mg 0.8 mg 0.8 mg 15 mg
Nutrition score - France 14.6 14.6 14.6 14.6 14.6 14.6 14.6
Nutri-Score D D D D D D

Products from the Crackers category

Country: United States - View matching products from the entire world