Crackers

Category: Crackers

Belongs to:

Appetizers, Salty snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 827 products of the Crackers category for which nutrition facts are known (out of 837 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 465 kcal 36 kcal 120 kcal 400 kcal 467 kcal 500 kcal 882 kcal
Energy 1,940 kj
(465 kcal)
150 kj
(36 kcal)
200 kj
(120 kcal)
1,670 kj
(400 kcal)
1,950 kj
(467 kcal)
2,090 kj
(500 kcal)
3,690 kj
(882 kcal)
- Energy from fat 145 kj
(35 kcal)
105 kj
(25 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
146 kj
(35 kcal)
293 kj
(70 kcal)
840 kj
(201 kcal)
Fat 19.3 g 5.98 g 0 g 8.93 g 20 g 26.7 g 88.2 g
- Saturated fat 4.29 g 3.36 g 0 g 0 g 3.33 g 10.7 g 52.9 g
- Monounsaturated fat 7.13 g 3.09 g 0 g 3.33 g 6.67 g 13.3 g 22.3 g
- Polyunsaturated fat 7.71 g 3.84 g 0 g 2.4 g 6.9 g 13.3 g 44.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 5.77 g
Cholesterol 4.38 mg 9.28 mg 0 mg 0 mg 0 mg 24 mg 235 mg
Salt 1.93 g 0.424 g 0.08 g 1.17 g 1.92 g 2.67 g 1,700 g
Sodium 0.77 g 0.17 g 0.032 g 0.467 g 0.767 g 1.07 g 679 g
Carbohydrates 63.9 g 6.94 g 0 g 53.3 g 63.3 g 73.3 g 107 g
- Fibers 2.94 g 2.01 g 0 g 0 g 3.3 g 6.7 g 39.3 g
  - Soluble fiber 0.337 g 0.473 g 0 g 0 g 0 g 1 g 1 g
  - Insoluble fiber 0.313 g 0.464 g 0 g 0 g 0 g 1 g 6 g
- Sugars 3.28 g 3.79 g 0 g 0 g 3.33 g 10.7 g 61 g
Proteins 9.13 g 2.26 g 0 g 6.25 g 10 g 13.3 g 50 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 38 µg 72.1 µg 0 µg 0 µg 0 µg 200 µg 1,330 µg
Vitamin C (ascorbic acid) 0.109 mg 0.601 mg 0 mg 0 mg 0 mg 0 mg 43 mg
Vitamin B1 (Thiamin) 0.548 mg 0.495 mg 0 mg 0 mg 1 mg 1 mg 28,600 mg
Vitamin B2 (Riboflavin) 0.412 mg 0.119 mg 0 mg 0.25 mg 0.39 mg 0.667 mg 607 mg
Vitamin B3 / Vitamin PP (Niacin) 5.45 mg 1.2 mg 0.3 mg 3.5 mg 5.33 mg 7.62 mg 20 mg
Vitamin B6 (Pyridoxin) 0.043 mg 0.082 mg 0 mg 0.02 mg 0.03 mg 0.07 mg 2.5 mg
Vitamin B9 (Folic acid) 98.3 µg 34.3 µg 0 µg 30 µg 105 µg 150 µg 155 µg
Folates (total folates) 156 µg 30.8 µg 3 µg 107 µg 160 µg 204 µg 414 µg
Vitamin B12 (cobalamin) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 6 µg
Potassium 126 mg 74.8 mg 0 mg 0 mg 110 mg 286 mg 1,340 mg
Calcium 74.8 mg 74.7 mg 0 mg 0 mg 67 mg 200 mg 1,880 mg
Phosphorus 111 mg 63.1 mg 13 mg 69 mg 85 mg 271 mg 383 mg
Iron 2.97 mg 1.3 mg 0 mg 0 mg 3.48 mg 4.8 mg 32.1 mg
Magnesium 17.5 mg 3.14 mg 0 mg 12 mg 19 mg 21 mg 52 mg
Zinc 0.718 mg 0.195 mg 0 mg 0.5 mg 0.8 mg 0.8 mg 15 mg
Nutrition score - France 14.8 14.8 14.8 14.8 14.8 14.8 14.8
Nutri-Score D D D D D D

Products from the Crackers category

Country: United States - View matching products from the entire world