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Beer battered cod fillets, beer battered - 12 oz

Beer battered cod fillets, beer battered - Product

Beer battered cod fillets, beer battered - 12 oz

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Barcode: 0099482453077 (EAN / EAN-13) 099482453077 (UPC / UPC-A)

Quantity: 12 oz

Brand owner: Whole Foods Market, Inc.

Categories: Seafood, Frozen foods, Frozen seafood

Labels, certifications, awards: Sustainable, Sustainable fishery, Sustainable Seafood MSC

Countries where sold: United States

Matching with your preferences

Health

Ingredients

29 ingredients

Cod, beer (water, barley malt, rice, hops, yeast), unbleached wheat flour, cornstarch*, expeller pressed canola oil*, yellow corn flour*, maltodextrin*+, water, salt, expeller pressed palm oil, cane sugar, beer (malted barley, hops, yeast), leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose*, autolyzed yeast extract, yeast, onion powder, garlic powder, sunflower seed oil.

Allergens: Fish, Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphate

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonate

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan

Non-vegan ingredients: Cod

Non-vegetarian

Non-vegetarian ingredients: Cod

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Cod, beer (water, barley malt, rice, hops, yeast), wheat flour, cornstarch, canola oil, yellow corn flour, maltodextrin*+, water, salt, palm oil, cane sugar, beer (malted barley, hops, yeast), leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, autolyzed yeast extract, yeast, onion, garlic, sunflower seed oil
Cod -> en:cod - vegan: no - vegetarian: no - ciqual_food_code: 26043 - percent_min: 5.26315789473684 - percent_max: 100

beer -> en:beer - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

barley malt -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 16.6666666666667

hops -> en:hops - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

cornstarch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 25

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 20

yellow corn flour -> en:yellow-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 16.6666666666667

maltodextrin*+ -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.05

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 1.05

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.89

beer -> en:beer - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.89

malted barley -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89

hops -> en:hops - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.445

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.296666666666667

leavening -> en:raising-agent - percent_min: 0 - percent_max: 0.89

sodium acid pyrophosphate -> en:e450i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89

sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.445

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.89

autolyzed yeast extract -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.89

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.89

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.89

sunflower seed oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.89

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 10.71, rounded value: 10.71)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.96052631578947, rounded value: 3)

Negative points: 6

Energy: 2 / 10 (value: 749, rounded value: 749)

Sugars: 0 / 10 (value: 0.89, rounded value: 0.89)

Saturated fat: 0 / 10 (value: 0.89, rounded value: 0.9)

Sodium: 4 / 10 (value: 420, rounded value: 420)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.36%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.89%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.89%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.05%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 FILLETS (112 g))	Compared to: Frozen seafood
Energy	749 kj (179 kcal)	839 kj (200 kcal)	+49%
Fat	5.36 g	6 g	+53%
Saturated fat	0.89 g	0.997 g	+57%
Monounsaturated fat	3.12 g	3.49 g	+136%
Polyunsaturated fat	1.79 g	2 g	+17%
Trans fat	0 g	0 g
Cholesterol	27 mg	30.2 mg	-67%
Salt	1.05 g	1.18 g	+36%
Carbohydrates	18.75 g	21 g	+360%
Fiber	0 g	0 g	-100%
Sugars	0.89 g	0.997 g	+145%
Proteins	10.71 g	12 g	-34%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	1.1 mg	1.23 mg	+60%
Calcium	0 mg	0 mg	-100%
Iron	0.36 mg	0.403 mg	-53%
Potassium	170 mg	190 mg	-22%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.961 %	2.961 %

Serving size: 2 FILLETS (112 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

Labels

Sustainable Seafood MSC

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Data sources

Product added on June 26, 2019, 7:41:08 PM CEST by foodvisor
Last edit of product page on August 25, 2023, 7:20:11 PM CEST by teolemon.
Product page also edited by org-database-usda, roboto-app.

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Beer battered cod fillets, beer battered - 12 oz