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Baingan Bharta - Trader Joe's - 10 oz

Baingan Bharta - Trader Joe's - 10 oz

Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products. ×

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Barcode: 00952491

Quantity: 10 oz

Brands: Trader Joe's

Categories: Frozen foods, Meals, Frozen ready-made meals, Vegetable based frozen ready-made meals

Countries where sold: United States

Matching with your preferences

Health

Ingredients

27 ingredients

ONIONS, MASHED EGGPLANT (EGGPLANT, SALT), WATER, CANOLA OIL, TOMATO PUREE (WATER, TOMATOES, CITRIC ACID [ACIDIFIER]), SPICES, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID [ACIDIFIER]), GARLIC, HEAVY CREAM, GREEN CHILI PEPPER, SALT, CILANTRO, FENUGREEK LEAVES, TURMERIC. CONTAINS MILK.

Allergens: Milk, Contains-milk

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Fresh cream, Milk

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: ONIONS, EGGPLANT (EGGPLANT, SALT), WATER, CANOLA OIL, TOMATO PUREE (WATER, TOMATOES, CITRIC ACID (ACIDIFIER)), SPICES, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID (ACIDIFIER)), GARLIC, HEAVY CREAM, GREEN CHILI PEPPER, SALT, CILANTRO, FENUGREEK LEAVES, TURMERIC, _CONTAINS MILK._
ONIONS -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 6.66666666666667 - percent_max: 100

EGGPLANT -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 0 - percent_max: 50

EGGPLANT -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 0 - percent_max: 50

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.827

WATER -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

CANOLA OIL -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 25

TOMATO PUREE -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 20

WATER -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 20

TOMATOES -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 10

CITRIC ACID -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

ACIDIFIER -> en:acid - percent_min: 0 - percent_max: 6.66666666666667

SPICES -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

TOMATOES -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 14.2857142857143

TOMATOES -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 14.2857142857143

TOMATO JUICE -> en:tomato-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 7.14285714285714

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.827

CALCIUM CHLORIDE -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.827

CITRIC ACID -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.827

ACIDIFIER -> en:acid - percent_min: 0 - percent_max: 0.827

GARLIC -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 12.5

HEAVY CREAM -> en:fresh-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 11.1111111111111

GREEN CHILI PEPPER -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 10

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.827

CILANTRO -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.827

FENUGREEK LEAVES -> en:fenugreek-leaf - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.827

TURMERIC -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.827

_CONTAINS MILK._ -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.827

Nutrition

Very good nutritional quality
⚠ ️Warning: the nutrition facts are not specified. They have been estimated from the list of ingredients.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 86
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 0 / 5 (value: 1.41, rounded value: 1.41)

Fiber: 4 / 5 (value: 4.23, rounded value: 4.23)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 86.6015625, rounded value: 86.6)

Negative points: 6

Energy: 1 / 10 (value: 442, rounded value: 442)

Sugars: 1 / 10 (value: 4.93, rounded value: 4.9)

Saturated fat: 1 / 10 (value: 1.06, rounded value: 1.1)

Sodium: 3 / 10 (value: 331, rounded value: 331)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.45%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.06%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.93%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.827%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1/2 container (142g))	Compared to: Frozen ready-made meals
Energy	442 kj (106 kcal)	628 kj (150 kcal)	-27%
Fat	8.45 g	12 g	+30%
Saturated fat	1.06 g	1.5 g	-55%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	9.15 g	13 g	-32%
Sugars	4.93 g	7 g	+127%
Added sugars	0 g	0 g
Fiber	4.23 g	6 g	+156%
Proteins	1.41 g	2 g	-78%
Salt	0.827 g	1.175 g	+7%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	86.602 %	86.602 %

Serving size: 1/2 container (142g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on February 20, 2024, 3:42:28 AM CET by smaiocch
Last edit of product page on March 30, 2024, 1:56:43 AM CET by gemaroo.
Product page also edited by roboto-app.

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Baingan Bharta - Trader Joe's - 10 oz