Frozen ready-made meals

Category: Frozen ready-made meals

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Nutrition facts

Average nutrition facts for the 50 products of the Frozen ready-made meals category for which nutrition facts are known (out of 50 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	621 kj (150 kcal)	209 kj (49 kcal)	207 kj (49 kcal)	359 kj (88 kcal)	607 kj (145 kcal)	1,030 kj (247 kcal)	1,300 kj (310 kcal)
Fat	5.53 g	3.03 g	0.004 g	1.81 g	5.16 g	12 g	24 g
Saturated fat	1.72 g	1.28 g	0 g	0.48 g	1.43 g	4.82 g	6.67 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	12.8 mg	9.56 mg	0 mg	0 mg	14 mg	28.8 mg	37 mg
Salt	0.817 g	0.325 g	0.353 g	0.455 g	0.743 g	1.57 g	863 g
Carbohydrates	17.3 g	6.53 g	0.5 g	7.07 g	16.9 g	29.4 g	38.2 g
Fiber	1.77 g	1.09 g	0 g	0.415 g	1.6 g	4.23 g	9.1 g
Sugars	2.93 g	1.65 g	0 g	0.881 g	2.6 g	7.06 g	23 g
Proteins	6.75 g	2.31 g	0.699 g	3.86 g	6.76 g	12.2 g	19.5 g
Vitamin A	95.1 µg	124 µg	0 µg	0 µg	48.3 µg	525 µg	765 µg
Vitamin C (ascorbic acid)	3.73 mg	4.76 mg	0 mg	0 mg	2.49 mg	17.4 mg	23.5 mg
Calcium	46.5 mg	38.8 mg	0 mg	11 mg	31 mg	167 mg	200 mg
Iron	0.992 mg	0.494 mg	0.47 mg	0.52 mg	0.818 mg	2.18 mg	4.42 mg
Potassium	195 mg	84.5 mg	97.9 mg	97.9 mg	223 mg	765 mg	765 mg