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Super seed & ancient grain blend - Trader Joe's - 8 oz

Super seed & ancient grain blend - Product

Super seed & ancient grain blend - Trader Joe's - 8 oz

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Barcode: 00544191

Quantity: 8 oz

Brands: Trader Joe's

Brand owner: TRADER JOE'S

Categories: Plant-based foods and beverages, Plant-based foods, Seeds

Stores: Trader Joe's

Countries where sold: United States

Matching with your preferences

Health

Ingredients

7 ingredients

Sprouted buckwheat groats, sprouted millet, chia seed, golden flax seed, organic red quinoa, shelled hemp seed, organic amaranth.

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Sprouted-buckwheat-groats
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Sprouted-buckwheat-groats
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Vegetarian status unknown
Unrecognized ingredients: Sprouted-buckwheat-groats
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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: Sprouted buckwheat groats, sprouted millet, chia seed, golden flax seed, red quinoa, hemp seed, amaranth
Sprouted buckwheat groats -> en:sprouted-buckwheat-groats - percent_min: 14.2857142857143 - percent_max: 100

sprouted millet -> en:sprouted-millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 50

chia seed -> en:chia-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

golden flax seed -> en:golden-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 25

red quinoa -> en:red-quinoa - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 20

hemp seed -> en:hemp-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

amaranth -> en:e123 - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 16.666666666667, rounded value: 16.67)

Fiber: 5 / 5 (value: 13.333333333333, rounded value: 13.33)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 6

Energy: 5 / 10 (value: 1813, rounded value: 1813)

Sugars: 0 / 10 (value: 0, rounded value: 0)

Saturated fat: 1 / 10 (value: 1.6666666666667, rounded value: 1.7)

Sodium: 0 / 10 (value: 0, rounded value: 0)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (16.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.67%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 Tbsp (30 g))	Compared to: Seeds
Energy	1,813 kj (433 kcal)	544 kj (130 kcal)	+36%
Fat	16.667 g	5 g	+152%
Saturated fat	1.667 g	0.5 g	+211%
Monounsaturated fat	1.67 g	0.501 g	-29%
Polyunsaturated fat	13.33 g	4 g	+28%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Salt	0 g	0 g	-100%
Carbohydrates	56.667 g	17 g	+9%
Fiber	13.333 g	4 g	+94%
Soluble fiber	3 g	0.9 g	-33%
Insoluble fiber	10 g	3 g	-12%
Sugars	0 g	0 g	-100%
Proteins	16.667 g	5 g	+60%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B3/PP (Niacin)	5.333 mg	1.6 mg	+15%
Vitamin B6 (Pyridoxin)	0.267 mg	0.08 mg	-72%
Vitamin B9 (Folic acid)	30 µg	9 µg	-74%
Calcium	200 mg	60 mg	+334%
Iron	4.8 mg	1.44 mg	+55%
Potassium	283 mg	84.9 mg	-13%
Phosphorus	500 mg	150 mg	-15%
Magnesium	267 mg	80.1 mg	+2%
Zinc	2 mg	0.6 mg	-68%
Copper	0.533 mg	0.16 mg	-38%
Manganese	0 mg	0 mg	-100%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 2 Tbsp (30 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 2:44:52 PM CET by usda-ndb-import
Last edit of product page on June 19, 2022, 3:12:17 AM CEST by roboto-app.
Product page also edited by kiliweb, org-database-usda, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllcdD-aHiCrEECHmnEO6nI6HDK36SMx3x67kMqs.

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Super seed & ancient grain blend - Trader Joe's - 8 oz