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Opti Meal Protein Shake Vanilla - H-E-B

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Opti Meal Protein Shake Vanilla - H-E-B

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Barcode: 0041220525003 (EAN / EAN-13) 041220525003 (UPC / UPC-A)

Brands: H-E-B

Categories: Dietary supplements, Bodybuilding supplements, Protein shakes

Stores: H-E-B

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    51 ingredients

    FAT FREE MILK, CONTAINS 2% OR LESS OF: CANOLA OIL, CELLULOSE GEL, CELLULOSE GUM, FRUCTOSE*, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM*, SUCRALOSE*, VITAMIN AND MINERAL BLEND (POTASSIUM PHOSPHATE, POTASSIUM HYDROXIDE, SODIUM ASCORBATE [VITAMIN C], MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN EJ, BIOTIN, RETINYL PALMITATE [VITAMIN A], NIACINAMIDE [VITAMIN B3], FERRIC ORTHOPHOSPHATE [IRON], ZINC GLUCONATE, SODIUM MOLYBDATE [MOLYBDENUM], D-CALCIUM PANTOTHENATE [PANTOTHENIC ACID], MANGANESE SULFATE, THIAMINE HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6]. FOLIC ACID, CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], SODIUM SELENITE, PHYTONADIONE [VITAMIN K], CYANOCOBALAMIN [VITAMIN B12], CHOLECALCIFEROL [VITAMIN D3]). *SWEETENED WITH NUTRITIVE AND NONNUTRITIVE SWEETENERS CONTAINS: MILK, SOY MADE WITH PRIDE AND CARE FOR H-E-BⓇ, SAN ANTONIO, TEXAS 78204 CONTAINS A BIOENGINEERED FOOD INGREDIENT FERIGED
    Allergens: Milk, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E407 - Carrageenan
    • Additive: E466 - Sodium carboxy methyl cellulose
    • Additive: E950 - Acesulfame k
    • Additive: E955 - Sucralose
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E340 - Potassium phosphates

    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E466 - Sodium carboxy methyl cellulose

    Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
    Source: Wikipedia

  • E950 - Acesulfame k

    Acesulfame potassium: Acesulfame potassium - AY-see-SUL-faym-, also known as acesulfame K -K is the symbol for potassium- or Ace K, is a calorie-free sugar substitute -artificial sweetener- often marketed under the trade names Sunett and Sweet One. In the European Union, it is known under the E number -additive code- E950. It was discovered accidentally in 1967 by German chemist Karl Clauss at Hoechst AG -now Nutrinova-. In chemical structure, acesulfame potassium is the potassium salt of 6-methyl-1‚2,3-oxathiazine-4-3H--one 2‚2-dioxide. It is a white crystalline powder with molecular formula C4H4KNO4S and a molecular weight of 201.24 g/mol.
    Source: Wikipedia

  • E955 - Sucralose

    Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
    Source: Wikipedia

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: Contains-2-and-less-of, Cellulose-gel, Vitamin-ej, D-calcium-pantothenate, Phytonadione, With-pride-and-care-for-h-e-bⓡ, San-antonio, Texas-78204-contains-a-bioengineered-food-ingredient-feriged

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan

    Non-vegan ingredients: Skimmed milk

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Contains-2-and-less-of, Cellulose-gel, Vitamin C, DL-alpha tocopheryl acetate, Vitamin-ej, Ferric orthophosphate, Iron, Zinc gluconate, Sodium molybdate, Molybdenum, D-calcium-pantothenate, Manganese sulfate, Thiamin hydrochloride, Thiamin, Folic acid, Chromium chloride, Sodium selenite, Phytonadione, Cyanocobalamin, Vitamin b12, With-pride-and-care-for-h-e-bⓡ, San-antonio, Texas-78204-contains-a-bioengineered-food-ingredient-feriged

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    en: FAT FREE MILK, CONTAINS 2% and LESS OF (CANOLA OIL), CELLULOSE GEL, CELLULOSE GUM, FRUCTOSE, NATURAL and ARTIFICIAL FLAVORS, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN and MINERAL BLEND (POTASSIUM PHOSPHATE, POTASSIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN EJ, BIOTIN, RETINYL PALMITATE, VITAMIN A), NIACINAMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE (IRON), ZINC GLUCONATE, SODIUM MOLYBDATE (MOLYBDENUM), D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), MANGANESE SULFATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CHROMIUM CHLORIDE, RIBOFLAVIN (VITAMIN B2), SODIUM SELENITE, PHYTONADIONE (VITAMIN K), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3)), WITH PRIDE and CARE FOR H-E-BⓇ, SAN ANTONIO, TEXAS 78204 CONTAINS A BIOENGINEERED FOOD INGREDIENT FERIGED
    1. FAT FREE MILK -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 7.14285714285714 - percent_max: 100
    2. CONTAINS 2% and LESS OF -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 50
      1. CANOLA OIL -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 50
    3. CELLULOSE GEL -> en:cellulose-gel - percent_min: 0 - percent_max: 33.3333333333333
    4. CELLULOSE GUM -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. FRUCTOSE -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 20
    6. NATURAL and ARTIFICIAL FLAVORS -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    7. SOY LECITHIN -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 5
    8. CARRAGEENAN -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    9. ACESULFAME POTASSIUM -> en:e950 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    10. SUCRALOSE -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    11. VITAMIN and MINERAL BLEND -> en:vitamin-and-mineral-blend - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      1. POTASSIUM PHOSPHATE -> en:e340 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      2. POTASSIUM HYDROXIDE -> en:e525 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
      3. SODIUM ASCORBATE -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
        1. VITAMIN C -> en:vitamin-c - percent_min: 0 - percent_max: 1.66666666666667
      4. MAGNESIUM PHOSPHATE -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25
      5. CALCIUM PHOSPHATE -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
      6. DL-ALPHA-TOCOPHERYL ACETATE -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.833333333333333
        1. VITAMIN EJ -> en:vitamin-ej - percent_min: 0 - percent_max: 0.833333333333333
        2. BIOTIN -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.416666666666667
        3. RETINYL PALMITATE -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.277777777777778
        4. VITAMIN A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.208333333333333
      7. NIACINAMIDE -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.714285714285714
        1. VITAMIN B3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.714285714285714
      8. FERRIC ORTHOPHOSPHATE -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.625
        1. IRON -> en:iron - percent_min: 0 - percent_max: 0.625
      9. ZINC GLUCONATE -> en:zinc-gluconate - percent_min: 0 - percent_max: 0.555555555555556
      10. SODIUM MOLYBDATE -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.5
        1. MOLYBDENUM -> en:molybdenum - percent_min: 0 - percent_max: 0.5
      11. D-CALCIUM PANTOTHENATE -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.454545454545455
        1. PANTOTHENIC ACID -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.454545454545455
      12. MANGANESE SULFATE -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.416666666666667
      13. THIAMINE HYDROCHLORIDE -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 0.416666666666667
        1. VITAMIN B1 -> en:thiamin - percent_min: 0 - percent_max: 0.416666666666667
      14. PYRIDOXINE HYDROCHLORIDE -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.416666666666667
        1. VITAMIN B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.416666666666667
      15. FOLIC ACID -> en:folic-acid - percent_min: 0 - percent_max: 0.333333333333333
      16. CHROMIUM CHLORIDE -> en:chromium-chloride - percent_min: 0 - percent_max: 0.3125
      17. RIBOFLAVIN -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.3125
        1. VITAMIN B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.3125
      18. SODIUM SELENITE -> en:sodium-selenite - percent_min: 0 - percent_max: 0.3125
      19. PHYTONADIONE -> en:phytonadione - percent_min: 0 - percent_max: 0.3125
        1. VITAMIN K -> en:vitamin-k - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3125
      20. CYANOCOBALAMIN -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.3125
        1. VITAMIN B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.3125
      21. CHOLECALCIFEROL -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.3125
        1. VITAMIN D3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.3125
    12. WITH PRIDE and CARE FOR H-E-BⓇ -> en:with-pride-and-care-for-h-e-bⓡ - percent_min: 0 - percent_max: 5
    13. SAN ANTONIO -> en:san-antonio - percent_min: 0 - percent_max: 5
    14. TEXAS 78204 CONTAINS A BIOENGINEERED FOOD INGREDIENT FERIGED -> en:texas-78204-contains-a-bioengineered-food-ingredient-feriged - percent_min: 0 - percent_max: 5

Nutrition

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    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 9

    • Proteins: 5 / 5 (value: 10, rounded value: 10)
    • Fiber: 4 / 5 (value: 4, rounded value: 4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 23.2142857142857, rounded value: 23.2)

    Negative points: 4

    • Energy: 0 / 10 (value: 232, rounded value: 232)
    • Sugars: 4 / 10 (value: 19, rounded value: 19)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 9)

    Nutri-Score:

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    Nutrient levels

    • icon

      Sugars in high quantity (19%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		Compared to: Protein shakes
    Energy 232 kj
    (55 kcal)     		-49%
    Fat 6 g +153%
    Saturated fat 0 g -100%
    Monounsaturated fat 3.5 g
    Polyunsaturated fat 1.5 g
    Cholesterol 5 mg -94%
    Salt 0 g -100%
    Carbohydrates 23 g +287%
    Fiber 4 g +111%
    Sugars 19 g +933%
    Proteins 10 g -36%
    Vitamin A 320 µg +242%
    Vitamin D 7 µg +192%
    Vitamin E 8 mg +178%
    Vitamin K 46 µg
    Vitamin C (ascorbic acid) 90 mg +632%
    Vitamin B1 (Thiamin) 0.4 mg
    Vitamin B2 (Riboflavin) 0.7 mg +65%
    Vitamin B3/PP (Niacin) 6 mg
    Vitamin B6 (Pyridoxin) 1 mg +42%
    Vitamin B9 (Folic acid) 365 µg
    Vitamin B12 (cobalamin) 0.8 µg -41%
    Biotin 11 µg
    Vitamin B5 (Pantothenic acid) 2 mg
    Calcium 500 mg +134%
    Iron 3 mg +88%
    Potassium 700 mg +193%
    Phosphorus 610 mg +129%
    Magnesium 170 mg +224%
    Zinc 3 mg +45%
    Manganese 0.8 mg
    Selenium 30 µg +73%
    Chromium 12 µg
    Molybdenum 18 µg
    Iodine 50 µg +139%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 23.214 %
Serving size: 325

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Product added on by kiliweb
Last edit of product page on by methvin.
Product page also edited by teolemon, yuka.sY2b0xO6T85zoF3NwEKvlhFXVfHfvxf4JTn6nXSQ3-qfE6fJMep4_7PWYqo, yuka.sY2b0xO6T85zoF3NwEKvlmh-UYqHuDubaBfvsk-hmvewK7q5XN0u8Lf8bqo.

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