Sweet potato pie, sweet potato - Mrs. Smith's

Ingredients

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  29 ingredients

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  Filling: sweet potato, water, sugar, brown sugar, eggs, dry milk, modified food starch, natural flavor, salt, carob bean gum, spice, carrageenan, xanthan gum, dextrose. crust: wheat flour, shortening butter blend (palm oil, butter [cream, salt]), palm oil, water, soybean oil, salt, dextrose, yeast, mono - and diglycerides.

  Allergens: Eggs, Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E407 - Carrageenan
  • Additive: E410 - Locust bean gum
  • Additive: E415 - Xanthan gum
  • Additive: E471 - Mono- and diglycerides of fatty acids
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Filling (sweet potato), water, sugar, brown sugar, eggs, dry milk, modified food starch, natural flavor, salt, carob bean gum, spice, carrageenan, xanthan gum, dextrose, crust (wheat flour), shortening butter blend (palm oil, butter (cream, salt)), palm oil, water, soybean oil, salt, dextrose, yeast, mono- and diglycerides

  1. Filling -> en:filling - vegan: maybe - vegetarian: maybe - percent_min: 4.34782608695652 - percent_max: 100
     1. sweet potato -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 4.34782608695652 - percent_max: 100
  2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
  3. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 21.37
  4. brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 21.37
  5. eggs -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 20
  6. dry milk -> en:milk-powder - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19044 - percent_min: 0 - percent_max: 16.6666666666667
  7. modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 14.2857142857143
  8. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  9. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.535
  10. carob bean gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.535
  11. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.535
  12. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.535
  13. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.535
  14. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.535
  15. crust -> en:crust - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.535
      1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.535
  16. shortening butter blend -> en:shortening-butter-blend - percent_min: 0 - percent_max: 0.535
      1. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0.535
      2. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.2675
         1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 0.2675
         2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.13375
  17. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 0.535
  18. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.535
  19. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.535
  20. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.535
  21. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.535
  22. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.535
  23. mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.535

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 0

  • Proteins: 2 / 5 (value: 3.82, rounded value: 3.82)
  • Fiber: 0 / 5 (value: 0.8, rounded value: 0.8)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 13

  • Energy: 3 / 10 (value: 1054, rounded value: 1054)
  • Sugars: 4 / 10 (value: 21.37, rounded value: 21.37)
  • Saturated fat: 4 / 10 (value: 4.58, rounded value: 4.6)
  • Sodium: 2 / 10 (value: 214, rounded value: 214)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (13 - 0)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (9.92%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (4.58%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (21.4%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.535%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.125 PIE (131 g))	Compared to: Frozen desserts
  Energy	1,054 kj (252 kcal)	1,380 kj (330 kcal)	+19%
  Fat	9.92 g	13 g	+1%
  Saturated fat	4.58 g	6 g	-22%
  Monounsaturated fat	3.44 g	4.51 g	+35%
  Polyunsaturated fat	1.15 g	1.51 g	+63%
  Trans fat	0 g	0 g
  Cholesterol	31 mg	40.6 mg	+12%
  Salt	0.535 g	0.701 g	+157%
  Carbohydrates	36.64 g	48 g	+31%
  Fiber	0.8 g	1.05 g	+19%
  Sugars	21.37 g	28 g	-0%
  Proteins	3.82 g	5 g	+16%
  Vitamin A	1,603.2 µg	2,100 µg	+1,909%
  Vitamin C (ascorbic acid)	1.8 mg	2.36 mg	+155%
  Calcium	46 mg	60.3 mg	-51%
  Iron	0.46 mg	0.603 mg	+36%
  Potassium	183 mg	240 mg	+13%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.