White hams

Category: White hams

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Nutrition facts

Average nutrition facts for the 22 products of the White hams category for which nutrition facts are known (out of 22 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	480 kj (115 kcal)	43 kj (10 kcal)	251 kj (60 kcal)	439 kj (105 kcal)	498 kj (119 kcal)	523 kj (125 kcal)	686 kj (164 kcal)
Fat	2.9 g	0.7 g	1.5 g	1.79 g	3 g	3.7 g	9.09 g
Saturated fat	1.01 g	0.526 g	0 g	0 g	0.94 g	1.8 g	3.64 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	45.2 mg	11.6 mg	15 mg	30 mg	54 mg	57 mg	64 mg
Salt	2.17 g	0.588 g	0.9 g	1.3 g	2.23 g	3.21 g	3.3 g
Carbohydrates	2.91 g	1.9 g	0 g	0.7 g	3.57 g	7.14 g	8.93 g
Fiber	0.014 g	0.052 g	0 g	0 g	0 g	0.2 g	20 g
Sugars	2.16 g	1.72 g	0 g	0 g	1.79 g	5.36 g	7.14 g
Proteins	17.9 g	2.18 g	10 g	15.8 g	17.9 g	21.4 g	22 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	1.2 mg
Calcium	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	20 mg
Iron	0.973 mg	0.443 mg	0.36 mg	0.64 mg	1.26 mg	1.96 mg	360 mg

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