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Nutrition facts

Average nutrition facts for the 16 products of the Raw-cured-ham category for which nutrition facts are known (out of 16 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 964 kj
(230 kcal)
196 kj
(47 kcal)
374 kj
(89 kcal)
854 kj
(204 kcal)
1,050 kj
(250 kcal)
1,200 kj
(286 kcal)
1,200 kj
(286 kcal)
Fat 12.8 g 4.7 g 1.79 g 8.93 g 14.3 g 21.4 g 21.4 g
Saturated fat 4.87 g 2.7 g 0 g 3.1 g 4.29 g 12.5 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 79.7 mg 12.9 mg 45 mg 70 mg 89 mg 89 mg 89 mg
Salt 4.82 g 1.09 g 2.36 g 3.21 g 5.36 g 5.9 g 6.08 g
Carbohydrates 0.675 g 1.23 g 0 g 0 g 0 g 3.57 g 3.57 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Proteins 27.7 g 3.71 g 16.1 g 25 g 28.6 g 32.1 g 32.1 g
Iron 1.33 mg 0.158 mg 1.2 mg 1.29 mg 1.29 mg 1.8 mg 1.93 mg

Country: United States - View matching products from the entire world

Products from the Raw-cured-ham category