Meat analogues

Category: Meat analogues

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Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 276 products of the Meat analogues category for which nutrition facts are known (out of 282 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 187 kcal 47 kcal 50 kcal 111 kcal 184 kcal 264 kcal 400 kcal
Energy 782 kj
(187 kcal)
196 kj
(47 kcal)
209 kj
(50 kcal)
464 kj
(111 kcal)
770 kj
(184 kcal)
1,100 kj
(264 kcal)
1,670 kj
(400 kcal)
Fat 7.59 g 3.73 g 0 g 2.35 g 7.5 g 14.3 g 35 g
- Saturated fat 0.819 g 0.843 g 0 g 0 g 0.64 g 2.63 g 20 g
- Monounsaturated fat 2.49 g 1.85 g 0 g 0 g 2.11 g 6.25 g 8.33 g
- Polyunsaturated fat 3.28 g 2.22 g 0 g 0 g 2.94 g 8 g 18.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.45 g
Cholesterol 0.289 mg 1.28 mg 0 mg 0 mg 0 mg 1 mg 47 mg
Salt 1.15 g 0.387 g 0 g 0.5 g 1.14 g 1.78 g 1,080 g
Sodium 0.461 g 0.155 g 0 g 0.2 g 0.456 g 0.712 g 430 g
Carbohydrates 15.2 g 7.04 g 0 g 5.63 g 14.6 g 27.3 g 36.9 g
- Fibers 3.73 g 1.78 g 0 g 1.2 g 3.5 g 7 g 16.7 g
  - Soluble fiber 1.11 g 0.875 g 0 g 0 g 1 g 3 g 6 g
  - Insoluble fiber 2.17 g 1.67 g 0 g 0 g 2 g 5 g 5 g
- Sugars 1.85 g 1.45 g 0 g 0 g 1.67 g 4.42 g 15.5 g
Proteins 14.8 g 5.56 g 0 g 6.25 g 15 g 24.1 g 50 g
Vitamin A 60.8 µg 128 µg 0 µg 0 µg 0 µg 388 µg 1,180 µg
Vitamin C (ascorbic acid) 0.861 mg 1.68 mg 0 mg 0 mg 0 mg 4.5 mg 36.3 mg
Vitamin B1 (Thiamin) 0.838 mg 1.7 mg 0 mg 0 mg 0 mg 5 mg 789 mg
Vitamin B2 (Riboflavin) 0.32 mg 0.336 mg 0.02 mg 0.08 mg 0.181 mg 1.14 mg 2,680 mg
Vitamin B3 / Vitamin PP (Niacin) 6.52 mg 5.55 mg 0.3 mg 1.4 mg 4.71 mg 19 mg 42.1 mg
Vitamin B6 (Pyridoxin) 0.328 mg 0.178 mg 0.02 mg 0.114 mg 0.28 mg 0.796 mg 1.58 mg
Folates (total folates) 26.1 µg 19.5 µg 0 µg 1 µg 33 µg 53 µg 99 µg
Vitamin B12 (cobalamin) 2.28 µg 2.27 µg 0 µg 0 µg 2 µg 7.11 µg 17.3 µg
Potassium 297 mg 135 mg 25 mg 98 mg 276 mg 547 mg 1,030 mg
Calcium 60 mg 39.4 mg 0 mg 20 mg 50 mg 150 mg 435 mg
Phosphorus 151 mg 66.3 mg 44 mg 67 mg 133 mg 265 mg 708 mg
Iron 2.21 mg 1.03 mg 0 mg 0.65 mg 2.09 mg 3.86 mg 11.2 mg
Magnesium 50.1 mg 43.6 mg 2 mg 16 mg 35 mg 160 mg 300 mg
Zinc 1.28 mg 0.785 mg 0.3 mg 0.5 mg 1.15 mg 3 mg 5 mg
Copper 0.279 mg 0.133 mg 0.053 mg 0.1 mg 0.3 mg 0.533 mg 16,500 mg
Manganese 0.3 mg 0.458 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Nutrition score - France -0.278 -0.278 -0.278 -0.278 -0.278 -0.278 -0.278
Nutri-Score B B B B B B

Products from the Meat analogues category

Country: United States - View matching products from the entire world