Meat analogues

Category: Meat analogues

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 283 products of the Meat analogues category for which nutrition facts are known (out of 290 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kcal) 185 kcal 47 kcal 2.5 kcal 107 kcal 183 kcal 264 kcal 400 kcal
Energy 775 kj
(185 kcal)
198 kj
(47 kcal)
10 kj
(2 kcal)
448 kj
(107 kcal)
766 kj
(183 kcal)
1,100 kj
(264 kcal)
1,670 kj
(400 kcal)
Fat 7.61 g 3.76 g 0 g 2.35 g 7.5 g 14.3 g 35 g
- Saturated fat 0.847 g 0.873 g 0 g 0 g 0.64 g 2.63 g 20 g
- Monounsaturated fat 2.46 g 1.86 g 0 g 0 g 2.11 g 6.25 g 8.33 g
- Polyunsaturated fat 3.25 g 2.22 g 0 g 0 g 2.94 g 8 g 18.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.45 g
Cholesterol 0.316 mg 1.34 mg 0 mg 0 mg 0 mg 1 mg 92 mg
Salt 1.14 g 0.381 g 0 g 0.5 g 1.14 g 1.78 g 29.4 g
Sodium 0.457 g 0.152 g 0 g 0.2 g 0.455 g 0.712 g 11.8 g
Carbohydrates 15 g 7.2 g 0 g 5.1 g 14.1 g 26.8 g 36.9 g
- Fibers 3.68 g 1.81 g 0 g 1.1 g 3.5 g 7 g 16.7 g
  - Soluble fiber 1.11 g 0.875 g 0 g 0 g 1 g 3 g 6 g
  - Insoluble fiber 2.17 g 1.67 g 0 g 0 g 2 g 5 g 5 g
- Sugars 1.81 g 1.45 g 0 g 0 g 1.57 g 4.42 g 15.5 g
Proteins 14.6 g 5.52 g 0 g 6.25 g 14.5 g 23.7 g 50 g
Vitamin A 60.3 µg 128 µg 0 µg 0 µg 0 µg 388 µg 1,180 µg
Vitamin C (ascorbic acid) 0.851 mg 1.68 mg 0 mg 0 mg 0 mg 4.5 mg 36.3 mg
Vitamin B1 (Thiamin) 0.838 mg 1.7 mg 0 mg 0 mg 0 mg 5 mg 789 mg
Vitamin B2 (Riboflavin) 0.32 mg 0.336 mg 0.02 mg 0.08 mg 0.181 mg 1.14 mg 2,680 mg
Vitamin B3 / Vitamin PP (Niacin) 6.52 mg 5.55 mg 0.3 mg 1.4 mg 4.71 mg 19 mg 42.1 mg
Vitamin B6 (Pyridoxin) 0.328 mg 0.178 mg 0.02 mg 0.114 mg 0.28 mg 0.796 mg 1.58 mg
Folates (total folates) 26.1 µg 19.5 µg 0 µg 1 µg 33 µg 53 µg 99 µg
Vitamin B12 (cobalamin) 2.28 µg 2.27 µg 0 µg 0 µg 2 µg 7.11 µg 17.3 µg
Potassium 295 mg 134 mg 25 mg 103 mg 273 mg 526 mg 1,030 mg
Calcium 60.3 mg 39.4 mg 0 mg 20 mg 50 mg 150 mg 435 mg
Phosphorus 151 mg 66.3 mg 44 mg 67 mg 133 mg 265 mg 708 mg
Iron 2.19 mg 1.02 mg 0 mg 0.65 mg 2.08 mg 3.86 mg 11.2 mg
Magnesium 50.1 mg 43.6 mg 2 mg 16 mg 35 mg 160 mg 300 mg
Zinc 1.28 mg 0.785 mg 0.3 mg 0.5 mg 1.15 mg 3 mg 5 mg
Copper 0.279 mg 0.133 mg 0.053 mg 0.1 mg 0.3 mg 0.533 mg 16,500 mg
Manganese 0.3 mg 0.458 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Nutrition score - France -0.306 -0.306 -0.306 -0.306 -0.306 -0.306 -0.306
Nutri-Score B B B B B B

Products from the Meat analogues category

Country: United States - View matching products from the entire world

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