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Meat analogues - Page 4

Category: Meat analogues

Belongs to:

Meat alternatives

Contains:

Nutrition facts

Average nutrition facts for the 377 products of the Meat analogues category for which nutrition facts are known (out of 388 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 770 kj
(184 kcal) 		218 kj
(52 kcal) 		10 kj
(2 kcal) 		418 kj
(100 kcal) 		774 kj
(185 kcal) 		1,100 kj
(264 kcal) 		2,350 kj
(562 kcal)
Fat 7.66 g 3.93 g 0 g 2.21 g 7.14 g 14.3 g 35 g
Saturated fat 0.963 g 0.996 g 0 g 0 g 0.7 g 3 g 9.3 g
Monounsaturated fat 2.24 g 1.84 g 0 g 0 g 1.8 g 5.66 g 8.33 g
Polyunsaturated fat 3.02 g 2.28 g 0 g 0.002 g 2.63 g 7.63 g 18.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.682 g
Cholesterol 0.246 mg 1.19 mg 0 mg 0 mg 0 mg 0 mg 47 mg
Salt 1.12 g 0.416 g 0 g 0.443 g 1.12 g 1.78 g 5 g
Carbohydrates 14.3 g 7.4 g 0 g 3.53 g 13.2 g 26.3 g 57.1 g
Fiber 3.85 g 1.99 g 0 g 1.11 g 3.6 g 7.5 g 17.4 g
Soluble fiber 1.12 g 0.9 g 0 g 0 g 1 g 3 g 6 g
Insoluble fiber 2.18 g 1.72 g 0 g 0 g 3 g 5 g 5 g
Sugars 1.84 g 1.61 g 0 g 0 g 1.41 g 4.71 g 17.6 g
Added sugars 1.43 g 3.67 g 0 g 0 g 0 g 12.9 g 16.7 g
Proteins 14.6 g 5.42 g 0 g 6.35 g 14.3 g 24.7 g 62.5 g
Vitamin A 58.4 µg 130 µg 0 µg 0 µg 0 µg 388 µg 10,500,000 µg
Vitamin D 0.008 µg 0.037 µg 0 µg 0 µg 0 µg 0.175 µg 0.909 µg
Vitamin C (ascorbic acid) 0.759 mg 1.57 mg 0 mg 0 mg 0 mg 4.2 mg 36.3 mg
Vitamin B1 (Thiamin) 0.75 mg 1.57 mg 0 mg 0 mg 0 mg 5 mg 789 mg
Vitamin B2 (Riboflavin) 0.321 mg 0.338 mg 0.02 mg 0.08 mg 0.175 mg 1.14 mg 2,680 mg
Vitamin B3/PP (Niacin) 6.69 mg 5.6 mg 0.3 mg 1.4 mg 5 mg 19 mg 42.1 mg
Vitamin B6 (Pyridoxin) 0.339 mg 0.185 mg 0.02 mg 0.114 mg 0.283 mg 0.796 mg 1.58 mg
Folates (total folates) 26.9 µg 19.4 µg 0 µg 1 µg 35 µg 53 µg 99 µg
Vitamin B12 (cobalamin) 2.3 µg 2.28 µg 0 µg 0 µg 2.09 µg 7.11 µg 2,650 µg
Calcium 65.5 mg 44.6 mg 0 mg 21.4 mg 53 mg 170 mg 110,000 mg
Iron 2.23 mg 1.11 mg 0 mg 0.65 mg 2.07 mg 4.5 mg 1,000 mg
Potassium 296 mg 145 mg 20 mg 96 mg 268 mg 563 mg 110,000 mg
Phosphorus 147 mg 64.5 mg 44 mg 67 mg 133 mg 265 mg 708 mg
Magnesium 53.5 mg 47.4 mg 2 mg 16 mg 38 mg 160 mg 300 mg
Zinc 1.36 mg 0.837 mg 0.3 mg 0.5 mg 1.2 mg 3 mg 6.82 mg
Copper 0.251 mg 0.108 mg 0.053 mg 0.053 mg 0.3 mg 16,500 mg 16,500 mg
Manganese 0.3 mg 0.458 mg 0 mg 0 mg 0 mg 1 mg 1 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

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