Couscous
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Nutrition facts
Average nutrition facts for the 27 products of the Couscous category for which nutrition facts are known (out of 28 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,380 kj (330 kcal) |
249 kj (59 kcal) |
527 kj (126 kcal) |
669 kj (160 kcal) |
1,490 kj (356 kcal) |
1,580 kj (378 kcal) |
1,620 kj (388 kcal) |
Fat | 0.901 g | 0.758 g | 0 g | 0 g | 1.02 g | 2.63 g | 6.25 g |
Saturated fat | 0.053 g | 0.133 g | 0 g | 0 g | 0 g | 0.504 g | 0.893 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 8.93 mg | 8.93 mg |
Salt | 0.555 g | 0.816 g | 0 g | 0 g | 0 g | 2.19 g | 2.28 g |
Carbohydrates | 67.9 g | 12.4 g | 20.2 g | 32 g | 71.4 g | 77.8 g | 80 g |
Fiber | 4.05 g | 0.799 g | 1.01 g | 3 g | 4.4 g | 5.36 g | 10 g |
Sugars | 1.98 g | 0.98 g | 0 g | 0 g | 2.04 g | 3.57 g | 5.36 g |
Proteins | 11.5 g | 2.32 g | 3.53 g | 6 g | 12 g | 14.3 g | 16.3 g |
Calcium | 27.8 mg | 20.1 mg | 0 mg | 5.04 mg | 32 mg | 71.4 mg | 107 mg |
Iron | 2.54 mg | 1.17 mg | 1.11 mg | 1.16 mg | 2.57 mg | 4.44 mg | 4.82 mg |
Country: United States - View matching products from the entire world
28 products