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Roasted Garlic & Olive Oil Couscous Mix - Earthly Grains - 5.8 oz

Roasted Garlic & Olive Oil Couscous Mix - Earthly Grains - 5.8 oz

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Barcode: 4099100142112 (EAN / EAN-13)

Quantity: 5.8 oz

Brands: Earthly Grains, Aldi

Categories: Meals, Couscous

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    13 ingredients


    COUSCOUS (PRECOOKED DURUM WHEAT SEMOLINA), MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, , OLIVE OIL, , PARSLEY, SODIUM CASEINATE, MONO - AND DIGLYCERIDES, CARAMEL (COLOR), DIPOTASSIUM PHOSPHATE, TOCOPHEROLS.
    Allergens: Gluten, Milk

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Colour
    • Ingredient: Maltodextrin

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E340 - Potassium phosphates


    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia
  • E340ii - Dipotassium phosphate


    Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
    Source: Wikipedia
  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: COUSCOUS (DURUM WHEAT SEMOLINA), MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, OLIVE OIL, PARSLEY, SODIUM CASEINATE, mono- and DIGLYCERIDES, CARAMEL (COLOR), DIPOTASSIUM PHOSPHATE, TOCOPHEROLS
    1. COUSCOUS -> en:couscous - vegan: yes - vegetarian: yes - percent_min: 32.3214285714287 - percent_max: 100
      1. DURUM WHEAT SEMOLINA -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - percent_min: 32.3214285714287 - percent_max: 100
    2. MALTODEXTRIN -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. SALT -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9642857142857
    4. AUTOLYZED YEAST EXTRACT -> en:autolyzed-yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9642857142857
    5. OLIVE OIL -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 1.9642857142857
    6. PARSLEY -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9642857142857
    7. SODIUM CASEINATE -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.9642857142857
    8. mono- and DIGLYCERIDES -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.9642857142857
    9. CARAMEL -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9642857142857
      1. COLOR -> en:colour - percent_min: 0 - percent_max: 1.9642857142857
    10. DIPOTASSIUM PHOSPHATE -> en:e340ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9642857142857
    11. TOCOPHEROLS -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.9642857142857

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 3

    • Proteins: 5 / 5 (value: 10.714285714286, rounded value: 10.71)
    • Fiber: 3 / 5 (value: 3.5714285714286, rounded value: 3.57)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.9642857142857, rounded value: 2)

    Negative points: 11

    • Energy: 3 / 10 (value: 1270, rounded value: 1270)
    • Sugars: 0 / 10 (value: 1.7857142857143, rounded value: 1.79)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 8 / 10 (value: 785.71428571428, rounded value: 785.7)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (11 - 3)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Couscous
    Energy 1,270 kj
    (303 kcal)
    -11%
    Fat 1.786 g +89%
    Saturated fat 0 g -100%
    Salt 1.964 g +274%
    Carbohydrates 64.286 g -8%
    Fiber 3.571 g -10%
    Sugars 1.786 g -8%
    Proteins 10.714 g -9%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 1.964 %

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by tmbe7.
Product page also edited by openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlkZbA9rg_xGcLC3RnFehwoeuNJP6W-0t25fCFas, yuka.sY2b0xO6T85zoF3NwEKvllB5bOaG_ReaNzfmpEOO5oiIAba1PIFX8prLHKs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.