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7 Sisters' Antique Bean & Barley Soup Mix - Beekman I802

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Barcode: 0851141006556 (EAN / EAN-13) 851141006556 (UPC / UPC-A)

Brands: Beekman I802

Brand owner: BEEKMAN 1802 FARM PANTRY

Categories: Meals, Soups

Countries where sold: United States

Matching with your preferences

Health

Ingredients

27 ingredients

Pearled barley*, green split peas*, black turtle beans*, pinto beans*, spices* (paprika, celery seed, black pepper, caraway, fenugreek, turmeric, dillweed, cinnamon, bay leaf, coriander, cumin, fennel seed, dehydrated ginger, nutmeg, white pepper), salt, cane sugar*, dehydrated garlic*, dehydrated onion*, rice concentrate*, sunflower oil*, dehydrated chives*.

Allergens: Celery

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Sugar

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Pearled-barley, Dillweed
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Pearled-barley, Dillweed
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Pearled-barley, Dillweed
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Pearled barley, green split peas, black turtle beans, pinto beans, spices (paprika, celery seed, black pepper, caraway, fenugreek, turmeric, dillweed, cinnamon, bay leaf, coriander, cumin, fennel seed, ginger, nutmeg, white pepper), salt, cane sugar, garlic, dehydrated onion, rice, sunflower oil, chives
Pearled barley -> en:pearled-barley - percent_min: 8.33333333333333 - percent_max: 100

green split peas -> en:green-split-pea - vegan: yes - vegetarian: yes - ciqual_food_code: 20506 - percent_min: 0 - percent_max: 50

black turtle beans -> en:black-turtle-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

pinto beans -> en:pinto-beans - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 20

celery seed -> en:celery-seed - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 10

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 6.66666666666667

caraway -> en:caraway - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

fenugreek -> en:fenugreek - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 3.33333333333333

dillweed -> en:dillweed - percent_min: 0 - percent_max: 2.85714285714286

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

bay leaf -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 2.22222222222222

coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.81818181818182

fennel seed -> en:fennel-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11066 - percent_min: 0 - percent_max: 1.66666666666667

ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 1.53846153846154

nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 1.42857142857143

white pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 1.33333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.7775

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.7775

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.7775

dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 1.7775

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 1.7775

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.7775

chives -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 1.7775

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 41
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 18.42, rounded value: 18.42)

Fiber: 5 / 5 (value: 18.4, rounded value: 18.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 41.7035677083333, rounded value: 41.7)

Negative points: 11

Energy: 4 / 10 (value: 1431, rounded value: 1431)

Sugars: 0 / 10 (value: 2.63, rounded value: 2.63)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 7 / 10 (value: 711, rounded value: 711)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.32%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.63%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.78%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1.3 ONZ (38 g))	Compared to: Soups
Energy	1,431 kj (342 kcal)	544 kj (130 kcal)	+265%
Fat	1.32 g	0.502 g	-43%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.778 g	0.675 g	+22%
Carbohydrates	65.79 g	25 g	+387%
Fiber	18.4 g	6.99 g	+1,620%
Sugars	2.63 g	0.999 g	+31%
Proteins	18.42 g	7 g	+455%
Vitamin A	236.7 µg	89.9 µg	+117%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	105 mg	39.9 mg	+425%
Iron	4.74 mg	1.8 mg	+745%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	41.704 %	41.704 %

Serving size: 1.3 ONZ (38 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 2:45:41 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 8:44:18 PM CEST by org-database-usda.

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7 Sisters' Antique Bean & Barley Soup Mix - Beekman I802