Crab & sweet corn soup

Ingredients

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  47 ingredients

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  Vegetable stock (water, natural mirepoix base [carrots, onions, celery, salt, sugar, corn oil, potato flour, carrot powder]), half & half, corn, crab, onions, celery, contains 2% or less of: butter (cream, salt), white wine, nonfat dry milk, green bell peppers, salted french brandy, tomato paste, corn starch, wheat flour, crab flavor (crab flavor, salt, natural flavor, xanthan gum), sugar, seasoning (salt, red pepper, spices, garlic, garlic powder), organic canola oil, hot pepper sauce (distilled vinegar, red pepper, salt), parsley, garlic powder, nisin preparation and spices.

  Allergens: Celery, Crustaceans, Gluten, Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E415 - Xanthan gum
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Vegetable stock (water, natural mirepoix base (carrots, onions, celery, salt, sugar, corn oil, potato flour, carrot powder)), half and half, corn, crab, onions, celery, contains 2% and less of (butter, cream), salt, white wine, nonfat dry milk, green bell peppers, salted french brandy, tomato paste, corn starch, wheat flour, crab flavor (crab flavor, salt, natural flavor, xanthan gum), sugar, seasoning (salt, red pepper, spices, garlic, garlic), canola oil, hot pepper sauce (distilled vinegar, red pepper, salt), parsley, garlic, nisin preparation and spices

  1. Vegetable stock -> en:vegetable-broth - percent_min: 4.34782608695652 - percent_max: 100
     1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.17391304347826 - percent_max: 100
     2. natural mirepoix base -> en:natural-mirepoix-base - percent_min: 0 - percent_max: 50
        1. carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 50
        2. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 25
        3. celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 16.6666666666667
        4. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6725
        5. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6725
        6. corn oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 0.6725
        7. potato flour -> en:potato-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 0.6725
        8. carrot powder -> en:carrot-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 0.6725
  2. half and half -> en:half-and-half - percent_min: 0 - percent_max: 50
  3. corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 33.3333333333333
  4. crab -> en:crab - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 25
  5. onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 20
  6. celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 16.6666666666667
  7. contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 14.2857142857143
     1. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 14.2857142857143
     2. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 7.14285714285714
  8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6725
  9. white wine -> en:white-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 1014 - percent_min: 0 - percent_max: 0.6725
  10. nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 0.6725
  11. green bell peppers -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 0.6725
  12. salted french brandy -> en:salted-french-brandy - percent_min: 0 - percent_max: 0.6725
  13. tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0.6725
  14. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.6725
  15. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.6725
  16. crab flavor -> en:crab-flavour - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6725
      1. crab flavor -> en:crab-flavour - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6725
      2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.33625
      3. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.224166666666667
      4. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.168125
  17. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.6725
  18. seasoning -> en:coating - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6725
      1. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6725
      2. red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 0.33625
      3. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.224166666666667
      4. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.168125
      5. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.168125
  19. canola oil -> en:canola-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.6725
  20. hot pepper sauce -> en:hot-pepper-sauce - percent_min: 0 - percent_max: 0.6725
      1. distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.6725
      2. red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 0.33625
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.224166666666667
  21. parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.6725
  22. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.6725
  23. nisin preparation and spices -> en:nisin-preparation-and-spices - percent_min: 0 - percent_max: 0.6725

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 28

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 2

  • Proteins: 2 / 5 (value: 3.27, rounded value: 3.27)
  • Fiber: 0 / 5 (value: 0.4, rounded value: 0.4)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 28.2033208963145, rounded value: 28.2)

  Negative points: 5

  • Energy: 1 / 10 (value: 360, rounded value: 360)
  • Sugars: 0 / 10 (value: 3.27, rounded value: 3.27)
  • Saturated fat: 2 / 10 (value: 2.45, rounded value: 2.5)
  • Sodium: 2 / 10 (value: 269, rounded value: 269)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (5 - 2)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (4.49%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.45%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (3.27%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.672%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (245 g))	Compared to: Soups
  Energy	360 kj (86 kcal)	882 kj (211 kcal)	-8%
  Fat	4.49 g	11 g	+94%
  Saturated fat	2.45 g	6 g	+252%
  Trans fat	0 g	0 g
  Cholesterol	18 mg	44.1 mg	+325%
  Salt	0.672 g	1.65 g	-54%
  Carbohydrates	7.35 g	18 g	-46%
  Fiber	0.4 g	0.98 g	-63%
  Sugars	3.27 g	8.01 g	+63%
  Proteins	3.27 g	8.01 g	-2%
  Vitamin A	91.8 µg	225 µg	-16%
  Vitamin C (ascorbic acid)	2.4 mg	5.88 mg	+19%
  Calcium	61 mg	149 mg	+205%
  Iron	0.59 mg	1.45 mg	+5%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	28.203 %	28.203 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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