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Chicken , kale & sweet potato soup

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Barcode: 0077958690829 (EAN / EAN-13) 077958690829 (UPC / UPC-A)

Brand owner: Blount Seafood Corporation

Categories: Meals, Soups

Countries where sold: United States

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Health

Ingredients

34 ingredients

Water, chicken raised without antibiotics (chicken, water, rice starch, salt), sweet potatoes, kale, onions, celery, carrots, kidney beans, contains 2% or less of: chicken base (chicken, salt, rendered chicken fat, dextrose, sugar, natural flavor, roast chicken flavor [rendered chicken fat, natural flavor, safflower oil], chicken broth, turmeric), red bell peppers, corn starch, garlic, soybean oil, basil, lemon juice concentrate, salt, spices and nisin preparation.

Allergens: Celery, Chicken

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Chicken-raised-without-antibiotics, Contains-2-and-less-of, Chicken-base, Rendered-chicken-fat, Roast-chicken-flavor, Rendered-chicken-fat, Spices-and-nisin-preparation
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Non-vegan
Non-vegan ingredients: Chicken, Chicken, Chicken broth
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Chicken, Chicken broth
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Water, chicken raised without antibiotics (chicken, water, rice starch, salt), sweet potatoes, kale, onions, celery, carrots, kidney beans, contains 2% and less of (chicken base, chicken), salt, rendered chicken fat, dextrose, sugar, natural flavor, roast chicken flavor (rendered chicken fat, natural flavor, safflower oil), chicken broth, turmeric, red bell peppers, corn starch, garlic, soybean oil, basil, lemon juice concentrate, salt, spices and nisin preparation
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4 - percent_max: 100

chicken raised without antibiotics -> en:chicken-raised-without-antibiotics - percent_min: 0 - percent_max: 50

chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7925

sweet potatoes -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 0 - percent_max: 33.3333333333333

kale -> en:kale - vegan: yes - vegetarian: yes - ciqual_food_code: 20218 - percent_min: 0 - percent_max: 25

onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 20

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 16.6666666666667

carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 14.2857142857143

kidney beans -> en:kidney-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 11.1111111111111

chicken base -> en:chicken-base - percent_min: 0 - percent_max: 11.1111111111111

chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 5.55555555555556

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7925

rendered chicken fat -> en:rendered-chicken-fat - percent_min: 0 - percent_max: 0.7925

dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.7925

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.7925

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7925

roast chicken flavor -> en:roast-chicken-flavor - percent_min: 0 - percent_max: 0.7925

rendered chicken fat -> en:rendered-chicken-fat - percent_min: 0 - percent_max: 0.7925

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.39625

safflower oil -> en:safflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.264166666666667

chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 0.7925

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.7925

red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 0.7925

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.7925

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.7925

soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.7925

basil -> en:basil - vegan: yes - vegetarian: yes - ciqual_food_code: 11033 - percent_min: 0 - percent_max: 0.7925

lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.7925

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7925

spices and nisin preparation -> en:spices-and-nisin-preparation - percent_min: 0 - percent_max: 0.7925

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 2 / 5 (value: 3.48, rounded value: 3.48)

Fiber: 1 / 5 (value: 1.7, rounded value: 1.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.6254692077637, rounded value: 11.6)

Negative points: 3

Energy: 0 / 10 (value: 180, rounded value: 180)

Sugars: 0 / 10 (value: 1.3, rounded value: 1.3)

Saturated fat: 0 / 10 (value: 0.22, rounded value: 0.2)

Sodium: 3 / 10 (value: 317, rounded value: 317)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (3 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.09%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.22%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.792%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (230 g))	Compared to: Soups
Energy	180 kj (43 kcal)	414 kj (98 kcal)	-54%
Fat	1.09 g	2.51 g	-53%
Saturated fat	0.22 g	0.506 g	-68%
Trans fat	0 g	0 g
Cholesterol	13 mg	29.9 mg	+206%
Salt	0.792 g	1.82 g	-46%
Carbohydrates	5.65 g	13 g	-58%
Fiber	1.7 g	3.91 g	+57%
Sugars	1.3 g	2.99 g	-35%
Proteins	3.48 g	8 g	+5%
Vitamin A	261 µg	600 µg	+139%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	17 mg	39.1 mg	-15%
Iron	0.63 mg	1.45 mg	+12%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	11.625 %	11.625 %

Serving size: 1 cup (230 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Product added on April 23, 2020, 1:47:18 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 1:47:18 PM CEST by org-database-usda.

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Chicken , kale & sweet potato soup