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Meatless veggie ham slices - Lightlife Foods

Meatless veggie ham slices - Lightlife Foods

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Barcode: 0043454100704 (EAN / EAN-13) 043454100704 (UPC / UPC-A)

Brands: Lightlife Foods

Brand owner: Lightlife Foods, Inc.

Categories: Meats and their products, Meats

Labels, certifications, awards: Vegetarian, No GMOs, Vegan, Non GMO project, Vegan Action

Countries where sold: United States

Matching with your preferences

Health

Ingredients

17 ingredients

Water, vital wheat gluten, soy protein isolate, evaporated cane syrup, less than 2% of: natural flavor (from plant sources), tapioca starch, bakers yeast extract, sea salt, salt, carrageenan, natural smoke flavor (from plant sources), fermented rice flour, oleoresin paprika (color).

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Vital-wheat-gluten, Evaporated-cane-syrup, Less-than-2-of, Sources, Bakers-yeast-extract, Sources, Oleoresin-paprika
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Vital-wheat-gluten, Evaporated-cane-syrup, Less-than-2-of, Bakers-yeast-extract, Oleoresin-paprika
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Vital-wheat-gluten, Evaporated-cane-syrup, Less-than-2-of, Bakers-yeast-extract, Oleoresin-paprika
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Water, vital wheat gluten, soy protein isolate, evaporated cane syrup, less than 2% of (natural flavor (sources)), tapioca starch, bakers yeast extract, sea salt, salt, carrageenan, natural smoke flavor (sources), rice flour, oleoresin paprika (color)
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 7.69230769230769 - percent_max: 100

vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 50

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 33.3333333333333

evaporated cane syrup -> en:evaporated-cane-syrup - percent_min: 0 - percent_max: 25

less than 2% of -> en:less-than-2-of - percent_min: 0 - percent_max: 20

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 20

sources -> en:sources - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 20

tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667

bakers yeast extract -> en:bakers-yeast-extract - percent_min: 0 - percent_max: 14.2857142857143

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.4425

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4425

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4425

natural smoke flavor -> en:natural-smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4425

sources -> en:sources - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 1.4425

rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 1.4425

oleoresin paprika -> en:oleoresin-paprika - percent_min: 0 - percent_max: 1.4425

color -> en:colour - percent_min: 0 - percent_max: 1.4425

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 23.08, rounded value: 23.08)

Fiber: 1 / 5 (value: 1.9, rounded value: 1.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 7

Energy: 1 / 10 (value: 565, rounded value: 565)

Sugars: 0 / 10 (value: 3.85, rounded value: 3.85)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 6 / 10 (value: 577, rounded value: 577)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.92%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.85%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.44%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (4 SLICES (52 g))	Compared to: Meats
Energy	565 kj (135 kcal)	294 kj (70 kcal)	-38%
Fat	1.92 g	0.998 g	-86%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	7.69 g	4 g	+307%
Sugars	3.85 g	2 g	+437%
Fiber	1.9 g	0.988 g	+553%
Proteins	23.08 g	12 g	+21%
Salt	1.442 g	0.75 g	-24%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Potassium	385 mg	200 mg	+21%
Calcium	0 mg	0 mg	-100%
Iron	2.08 mg	1.08 mg	+61%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 4 SLICES (52 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 12:04:44 PM CET by usda-ndb-import
Last edit of product page on September 30, 2023, 3:48:18 PM CEST by teolemon.
Product page also edited by foodvisor, hereticalhominid, itsjustruby, org-database-usda, roboto-app.

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Meatless veggie ham slices - Lightlife Foods