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Braised Beef & Mash - Sainsbury's

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Barcode: 00379380

Packaging: Card-sleeve, PpFilm-film

Brands: Sainsbury's

Categories: Meals, Microwave meals

Countries where sold: United States

Matching with your preferences

Health

Ingredients

45 ingredients

Potato, Cooked Marinated Beef (27%) (Beef, Cornflour, Salt, Black Pepper), Carrot, Onion, Water, Butter (Cows' Milk), Beef Stock (Beef Juices, Salt, Caramelised Sugar Syrup, Tomato Purée, Water, Rapeseed Oil), Cows' Milk, Worcester Sauce (Water, Spirit Vinegar, Sugar, Tamarind Extract, Garlic, Ginger, Concentrated Lemon Juice, Clove, Chilli), Tomato Purée, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Salt, Yeast Extract, Colour: Plain Caramel, Thyme, White Pepper, Black Pepper, Bay Leaf

Allergens: Beef, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150a - Plain caramel

Ingredient: Colour
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150a - Plain caramel

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Beef, Beef, Butter, Cow's milk, Beef broth, Beef, Cow's milk

Non-vegetarian
Non-vegetarian ingredients: Beef, Beef, Beef broth, Beef

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Potato, Beef 27% (Beef, Cornflour, Salt, Black Pepper), Carrot, Onion, Water, Butter (Cows' Milk), Beef Stock (Beef, Salt, Caramelised Sugar Syrup, Tomato Purée, Water, Rapeseed Oil), Cows' Milk, Worcester Sauce (Water, Spirit Vinegar, Sugar, Tamarind, Garlic, Ginger, Concentrated Lemon Juice, Clove, Chilli), Tomato Purée, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Salt, Yeast Extract, Colour (Plain Caramel), Thyme, White Pepper, Black Pepper, Bay Leaf
Potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 27 - percent_max: 73

Beef -> en:beef - vegan: no - vegetarian: no - percent_min: 27 - percent: 27 - percent_max: 27

Beef -> en:beef - vegan: no - vegetarian: no - percent_min: 6.75 - percent_max: 27

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 13.5

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 9

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 6.75

Carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 27

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 23

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 15.3333333333333

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 11.5

Cows' Milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 11.5

Beef Stock -> en:beef-broth - vegan: no - vegetarian: no - ciqual_food_code: 11001 - percent_min: 0 - percent_max: 9.2

Beef -> en:beef - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 9.2

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 4.6

Caramelised Sugar Syrup -> en:caramelised-sugar-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.06666666666667

Tomato Purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 2.3

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.84

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 1.53333333333333

Cows' Milk -> en:cow-s-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 7.66666666666667

Worcester Sauce -> en:worcestershire-sauce - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.57142857142857

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.57142857142857

Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 3.28571428571429

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.19047619047619

Tamarind -> en:tamarind - vegan: yes - vegetarian: yes - ciqual_food_code: 13079 - percent_min: 0 - percent_max: 1.64285714285714

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.31428571428571

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 1.0952380952381

Concentrated Lemon Juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.938775510204082

Clove -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.821428571428571

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.73015873015873

Tomato Purée -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 5.75

Fortified Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.11111111111111

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.11111111111111

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.55555555555556

Iron -> en:iron - percent_min: 0 - percent_max: 1.7037037037037

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.27777777777778

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 1.02222222222222

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 4.6

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 4.18181818181818

Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 3.83333333333333

Colour -> en:colour - percent_min: 0 - percent_max: 3.53846153846154

Plain Caramel -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.53846153846154

Thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 3.28571428571429

White Pepper -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019 - percent_min: 0 - percent_max: 3.06666666666667

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 2.875

Bay Leaf -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053 - percent_min: 0 - percent_max: 2.70588235294118

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 8.5, rounded value: 8.5)

Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 17.4149475097656, rounded value: 17.4)

Negative points: 4

Energy: 1 / 10 (value: 441, rounded value: 441)

Sugars: 0 / 10 (value: 1.7, rounded value: 1.7)

Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)

Sodium: 2 / 10 (value: 192, rounded value: 192)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.48%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: Microwave meals
Energy	441 kj (105 kcal)	441 kj (105 kcal)	-36%
Fat	3.1 g	3.1 g	-32%
Saturated fat	1.2 g	1.2 g	-23%
Monounsaturated fat	1.3 g	1.3 g
Polyunsaturated fat	0.4 g	0.4 g
Salt	0.48 g	0.48 g	-33%
Carbohydrates	10.1 g	10.1 g	-53%
Fiber	1.4 g	1.4 g	-9%
Sugars	1.7 g	1.7 g	-50%
Proteins	8.5 g	8.5 g	+17%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	17.415 %	17.415 %

Serving size: 100g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 3, 2024, 9:25:34 PM CEST by openfoodfacts-contributors
Last edit of product page on April 3, 2024, 9:35:05 PM CEST by noctilucentnimbus.

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Braised Beef & Mash - Sainsbury's