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Microwave meals

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 49 products of the Microwave meals category for which nutrition facts are known (out of 52 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 667 kj
(159 kcal)
322 kj
(77 kcal)
0.562 kj
(0 kcal)
343 kj
(82 kcal)
560 kj
(134 kcal)
1,490 kj
(356 kcal)
2,090 kj
(500 kcal)
Fat 4.96 g 3.34 g 0 g 1.56 g 4.34 g 14.8 g 62 g
Saturated fat 1.69 g 1.64 g 0 g 0 g 1.2 g 6.67 g 31 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.147 g
Cholesterol 14.1 mg 13.6 mg 0 mg 0 mg 13.7 mg 46.4 mg 60 mg
Salt 0.795 g 0.438 g 0 g 0.28 g 0.738 g 2.11 g 35.9 g
Carbohydrates 20.6 g 12.9 g 4.49 g 8.37 g 17.6 g 54 g 75.6 g
Fiber 1.66 g 1.13 g 0 g 0.704 g 1.36 g 5 g 30 g
Sugars 3.16 g 2.82 g 0 g 0.704 g 2.38 g 10.9 g 30 g
Added sugars 0.764 g 0.879 g 0 g 0 g 0.714 g 6.43 g 6.43 g
Proteins 7.54 g 3.57 g 1.45 g 2.92 g 6.78 g 15 g 30 g
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Calcium 46.7 mg 39.6 mg 0 mg 1.88 mg 41.7 mg 130 mg 336 mg
Iron 1.11 mg 0.784 mg 0 mg 0.352 mg 0.824 mg 3.27 mg 10.7 mg
Potassium 184 mg 95.5 mg 4.69 mg 83 mg 185 mg 411 mg 37,600 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: United States - View matching products from the entire world

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