Microwave meals
Nutrition facts
Average nutrition facts for the 49 products of the Microwave meals category for which nutrition facts are known (out of 52 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
667 kj (159 kcal) |
322 kj (77 kcal) |
0.562 kj (0 kcal) |
343 kj (82 kcal) |
560 kj (134 kcal) |
1,490 kj (356 kcal) |
2,090 kj (500 kcal) |
Fat | 4.96 g | 3.34 g | 0 g | 1.56 g | 4.34 g | 14.8 g | 62 g |
Saturated fat | 1.69 g | 1.64 g | 0 g | 0 g | 1.2 g | 6.67 g | 31 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.147 g |
Cholesterol | 14.1 mg | 13.6 mg | 0 mg | 0 mg | 13.7 mg | 46.4 mg | 60 mg |
Salt | 0.795 g | 0.438 g | 0 g | 0.28 g | 0.738 g | 2.11 g | 35.9 g |
Carbohydrates | 20.6 g | 12.9 g | 4.49 g | 8.37 g | 17.6 g | 54 g | 75.6 g |
Fiber | 1.66 g | 1.13 g | 0 g | 0.704 g | 1.36 g | 5 g | 30 g |
Sugars | 3.16 g | 2.82 g | 0 g | 0.704 g | 2.38 g | 10.9 g | 30 g |
Added sugars | 0.764 g | 0.879 g | 0 g | 0 g | 0.714 g | 6.43 g | 6.43 g |
Proteins | 7.54 g | 3.57 g | 1.45 g | 2.92 g | 6.78 g | 15 g | 30 g |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Calcium | 46.7 mg | 39.6 mg | 0 mg | 1.88 mg | 41.7 mg | 130 mg | 336 mg |
Iron | 1.11 mg | 0.784 mg | 0 mg | 0.352 mg | 0.824 mg | 3.27 mg | 10.7 mg |
Potassium | 184 mg | 95.5 mg | 4.69 mg | 83 mg | 185 mg | 411 mg | 37,600 mg |
Country: United States - View matching products from the entire world
52 products