Microwave meals

Category: Microwave meals

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Nutrition facts

Average nutrition facts for the 39 products of the Microwave meals category for which nutrition facts are known (out of 41 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	687 kj (164 kcal)	352 kj (84 kcal)	0.562 kj (0 kcal)	319 kj (76 kcal)	560 kj (134 kcal)	1,490 kj (356 kcal)	2,090 kj (500 kcal)
Fat	4.58 g	3.5 g	0 g	1.31 g	3.35 g	14.8 g	36.7 g
Saturated fat	1.55 g	1.6 g	0 g	0 g	1.12 g	6.67 g	20 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.29 g
Cholesterol	11 mg	10.2 mg	0 mg	0 mg	11.2 mg	40 mg	60 mg
Salt	0.715 g	0.368 g	0 g	0.12 g	0.738 g	1.31 g	4.22 g
Carbohydrates	21.7 g	13.8 g	4.49 g	5.78 g	18.2 g	54 g	75.6 g
Fiber	1.54 g	1.06 g	0.417 g	0.704 g	1.32 g	5 g	30 g
Sugars	3.4 g	3.53 g	0 g	0.2 g	2.4 g	11.5 g	30 g
Proteins	7.28 g	3.36 g	1.45 g	2.92 g	7 g	14.3 g	30 g
Vitamin A	43.6 µg	54.5 µg	0 µg	0 µg	27 µg	136 µg	235 µg
Vitamin C (ascorbic acid)	1.79 mg	2.94 mg	0 mg	0 mg	0 mg	7.1 mg	10.9 mg
Calcium	53 mg	42.2 mg	0 mg	0 mg	42.3 mg	130 mg	200 mg
Iron	0.884 mg	0.502 mg	0 mg	0 mg	0.818 mg	1.8 mg	3.27 mg